Video yükleniyor...

Video Yüklenemedi

Bu video yüklenirken bir sorun oluştu. Bu geçici bir ağ sorunundan kaynaklanıyor olabilir veya video kullanılamıyor olabilir.

Ana Sayfaya Dön

The problem isn’t that we don’t know what works. It’s that too many programs still avoid it… This is Ajax training in the 90s. Drills into sprints. Bounding. Resisted runs. Stair jumps. Strength work. Agility. No gimmicks, they were training off principles that still hold

Fred Duncan

15,292 subscribers

613,400 görüntüleme • 6 ay önce •via X (Twitter)

Eğitim Bilim & Teknoloji Spor

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

HS, College, & Pro Baseball Training 4 things we include in all our athletes training: 1. Sprints 2. Medicine Ball Throws 3. Jumps & Plyometrics 4. Strength Training It’s that simple. We don’t train like bodybuilders, powerlifters, ufc fighters, etc. We train to be better baseball players.

HS, College, & Pro Baseball Training 4 things we include in all our athletes training: 1. Sprints 2. Medicine Ball Throws 3. Jumps & Plyometrics 4. Strength Training It’s that simple. We don’t train like bodybuilders, powerlifters, ufc fighters, etc. We train to be better baseball players.

Alex Simone

23,184 görüntüleme • 1 yıl önce

My only problem is that they don’t have the strength to work with that waist 😩

My only problem is that they don’t have the strength to work with that waist 😩

manuelmanchi

21,149 görüntüleme • 1 ay önce

Michigan fan explains that we don’t know how coaching searches work, how agents work, and that “Kalen DeBoer is still in the running”:

Michigan fan explains that we don’t know how coaching searches work, how agents work, and that “Kalen DeBoer is still in the running”:

Sidelines - Bama

69,899 görüntüleme • 6 ay önce

Ademba Allans: The biggest problem with Kenyans is Kenyans themselves. Why is it that Anne Waiguru served two terms as a governor? Saa hii anataka kuwa senator. How many scandals was she in? We all know that our president is the biggest thief in this country. Why is it that we still have people at their rallies? Is it that they are paid, or do we Kenyans not know what we want? #CitizenSundayLive

Ademba Allans: The biggest problem with Kenyans is Kenyans themselves. Why is it that Anne Waiguru served two terms as a governor? Saa hii anataka kuwa senator. How many scandals was she in? We all know that our president is the biggest thief in this country. Why is it that we still have people at their rallies? Is it that they are paid, or do we Kenyans not know what we want? #CitizenSundayLive

Citizen TV Kenya

43,510 görüntüleme • 3 ay önce

SMITH: "Many of the people who are in [PM Carney's] caucus still hold on to the same views that they have for the last 10 years. That Alberta is a problem, our economic wealth is a problem, developing it is a problem, so keep it in the ground. And that is not going to happen."

SMITH: "Many of the people who are in [PM Carney's] caucus still hold on to the same views that they have for the last 10 years. That Alberta is a problem, our economic wealth is a problem, developing it is a problem, so keep it in the ground. And that is not going to happen."

Scott Robertson

111,005 görüntüleme • 5 ay önce

It’s crazy how 90s Japanese animators were on another level with mecha insane detail and smoothness. Still don’t get how they pulled that off..

It’s crazy how 90s Japanese animators were on another level with mecha insane detail and smoothness. Still don’t get how they pulled that off..

Rukia

1,016,910 görüntüleme • 2 ay önce

Deception isn’t coming, it is here. Many need the reminder that most of what we see is POLITICAL THEATER. Our world is a stage, and at this point even though they are intentionally being sloppy, still so many don’t see through it 🙃

Deception isn’t coming, it is here. Many need the reminder that most of what we see is POLITICAL THEATER. Our world is a stage, and at this point even though they are intentionally being sloppy, still so many don’t see through it 🙃

Ashley Hays

22,563 görüntüleme • 6 ay önce

There are top-secret CIA programs so hidden that even Congress, and sometimes the President, don’t know they exist. We dive into this, the CIA’s assassin training, MK-Ultra experiments, and more with Kevin Shipp in the latest episode of 'Beyond The Matrix'

There are top-secret CIA programs so hidden that even Congress, and sometimes the President, don’t know they exist. We dive into this, the CIA’s assassin training, MK-Ultra experiments, and more with Kevin Shipp in the latest episode of 'Beyond The Matrix'

ELIZABETH LANE

21,110 görüntüleme • 9 ay önce

JOURNALIST: Iran is not listening to your threats about opening the Strait of Hormuz. TRUMP: How do you know that? JOURNALIST: Because it’s still blocked. Are they reopening it? TRUMP: Why do you say that? You don’t know anything. We win no matter what.

JOURNALIST: Iran is not listening to your threats about opening the Strait of Hormuz. TRUMP: How do you know that? JOURNALIST: Because it’s still blocked. Are they reopening it? TRUMP: Why do you say that? You don’t know anything. We win no matter what.

Mossad Commentary

60,485 görüntüleme • 3 ay önce

Joe Rogan reveals to Tom Segura the one thing about January 6th that still disturbs him over five years later. ROGAN: “Here’s what’s f*cked...” “For sure...there were government people that were rabble-rousers.” “There were people that were trying to get people to go into the Capitol.” “That’s a fact. How many?” “They call them ‘agent provocateurs.’ So there’s people that your tax dollars pay that were trying to get people to commit crimes.” “We don’t know how many...” SEGURA: “We don’t know. Yeah.” ROGAN: “And supposedly, no, they were just there to monitor. Really?” “Okay, but we know that people have done that in the past, where they encourage people to commit crimes.” “And we do know that there was some knowledge that this was going to happen and that they wanted it to happen.” “They wanted it to happen exactly that way, and they encouraged people to do it so they could make it look like Donald Trump is a real threat and keep him from running for reelection again.”

Joe Rogan reveals to Tom Segura the one thing about January 6th that still disturbs him over five years later. ROGAN: “Here’s what’s f*cked...” “For sure...there were government people that were rabble-rousers.” “There were people that were trying to get people to go into the Capitol.” “That’s a fact. How many?” “They call them ‘agent provocateurs.’ So there’s people that your tax dollars pay that were trying to get people to commit crimes.” “We don’t know how many...” SEGURA: “We don’t know. Yeah.” ROGAN: “And supposedly, no, they were just there to monitor. Really?” “Okay, but we know that people have done that in the past, where they encourage people to commit crimes.” “And we do know that there was some knowledge that this was going to happen and that they wanted it to happen.” “They wanted it to happen exactly that way, and they encouraged people to do it so they could make it look like Donald Trump is a real threat and keep him from running for reelection again.”

Overton

460,297 görüntüleme • 1 ay önce

[RG911Team] Will X shadowban this 9/11 footage? Given that it blows a hole right through the official narrative, it’s likely that they will. But it’s too late for the censors. The explosive evidence isn’t going to back into Pandora’s box. Too many of us know the truth.

[RG911Team] Will X shadowban this 9/11 footage? Given that it blows a hole right through the official narrative, it’s likely that they will. But it’s too late for the censors. The explosive evidence isn’t going to back into Pandora’s box. Too many of us know the truth.

Richard Gage, AIA, Architect

29,412 görüntüleme • 5 ay önce

🚨 GSU Off-Season Training Routine What do you notice? • Fast Twitch + Explosive • Sprints + Resistance Running • Rotational Force Measurements ⭐️ Great look behind the scenes at what modern programs are training & emphasizing in their early season work!

🚨 GSU Off-Season Training Routine What do you notice? • Fast Twitch + Explosive • Sprints + Resistance Running • Rotational Force Measurements ⭐️ Great look behind the scenes at what modern programs are training & emphasizing in their early season work!

Baseball IQ

117,800 görüntüleme • 1 yıl önce

The same principles that worked then still work now.

The same principles that worked then still work now.

Steve Harvey

20,933 görüntüleme • 6 ay önce

Stronger ankles = better squats, jumps, and sprints. Elevated split-stance work improves mobility and tendon strength. Stop skipping ankle training.

Stronger ankles = better squats, jumps, and sprints. Elevated split-stance work improves mobility and tendon strength. Stop skipping ankle training.

Metabolic Factor

88,549 görüntüleme • 4 ay önce

Would it still work if they pushed back at the same time or is that what makes it work

Would it still work if they pushed back at the same time or is that what makes it work

queen ִ𐙚

1,910,844 görüntüleme • 6 ay önce

Still believe AI isn’t dangerous? It’s just a machine that can perform some parlor tricks? This seems pretty dang real to me and yet right now we know that it is AI. But very soon, none of us will. The tech billionaires know this and are leaning into it. It’s about control.

Still believe AI isn’t dangerous? It’s just a machine that can perform some parlor tricks? This seems pretty dang real to me and yet right now we know that it is AI. But very soon, none of us will. The tech billionaires know this and are leaning into it. It’s about control.

MAGA Cult Slayer

1,940,846 görüntüleme • 6 ay önce

Most white South Africans weren’t educated — they were programmed. They don’t know history. They know propaganda that made them feel innocent. This ignorance isn’t accidental. It was engineered. Until we face that, we stay part of the lie.

Most white South Africans weren’t educated — they were programmed. They don’t know history. They know propaganda that made them feel innocent. This ignorance isn’t accidental. It was engineered. Until we face that, we stay part of the lie.

Pieter Kriel

116,030 görüntüleme • 1 yıl önce

We pre-train LLMs on the whole of the internet. You might think this explains how they learn so many emergent capabilities: the knowledge is implicit in the training data. But in fact models can do things that were never demonstrated anywhere in training! Sergey Levine argues that the real source of emergent capabilities is compositionality:

We pre-train LLMs on the whole of the internet. You might think this explains how they learn so many emergent capabilities: the knowledge is implicit in the training data. But in fact models can do things that were never demonstrated anywhere in training! Sergey Levine argues that the real source of emergent capabilities is compositionality:

Dwarkesh Patel

151,680 görüntüleme • 1 ay önce