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The quad father Tom Platz teaching how to do the hack sissy squat the right way 🔥 Repost • IG disciplinaededicacao

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Lucas Hardie

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425,454 Aufrufe • vor 4 Monaten •via X (Twitter)

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Even if the anti barbell squat guys were theoretically proven right*, I’d still squat because you can’t replicate with a smith, hack, pendulum, or leg press any of what Platz so passionately describes here
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Gym maturity is realizing you don’t have to Barbell Squat AT ALL You can just do a Hack Squat or a Pendulum Squat or a Smith Squat and get all the benefits while reducing injury risk and lowering fatigue cost
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I love the way he challenged his father and for the fact the father underestimated him served him right. He was thought weak by his father and was sent to the world which he conquered and came back home to prove himself🔥🔥🔥
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This is the way!! 🔥👇🏼 “My father was ordered for deportation during the 2024 election. And yes, I still supported Trump and wanted the mass deportations. But at the same time, I was still fighting to keep my father here. I did it the right way. I went to his hearings, I wrote the court letters. I did not become a domestic terrorıst and stalk federal agents and ruin their lives. There's a right way and there's a wrong way. Do it the right way..”
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theyre teaching them how to do the show #mcrperu
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