The Right Way to Practice Meditation:

You can concentrate on one main goal, but don't forget to incorporate meditation and visualization into your routine. These practices can really help you stay focused and bring your goals closer to reality.

You Practice meditation to think clear not to avoid thinking at all

That not meditation. That's concentration. Meditation is absence of mind and thoughts.

Who is this man?

You can focus on one thing right But you can aldo meditate and use your imagination Meditation +visualization helps you achieve your goals

Meditation will clear your mind don't clear it on your own... What's the point?

Reality forces us to meditate

@philosophysage Yes

Anyway good...yet he isn't 0.000000000001% of Vedic science 🧐🤡

This becomes ever more important in a world with limitless nagging distractions

3 years back I took Meditation seriously and I can now vouch for it