The SECRET To Arm Building (TRICEPS!)

Why would that position work the triceps more?

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This is great! Could you create a video on shoulder pain when barbell squatting? Hard to find a lot of resources for that.

Excellent, but if it is in the shoulder where you feel the pain ?

Interesante grafica para desarrollar el musculo triceps y otros musculos con ejercicios de alta intensidad. La respiracion es importante para no crear fatiga muscular.

Strength at length is good! Push down will work more distal triceps at tendon. Overhead will work more mid belly and origin. #Zelena