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The SECRET To Arm Building (TRICEPS!)

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Squat University

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154,598 görüntüleme • 1 yıl önce •via X (Twitter)

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Lars Gustafsson profil fotoğrafı
Lars Gustafsson1 yıl önce

Why would that position work the triceps more?

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SecBriefs | Making Cybersecurity Simple1 yıl önce

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Sunny 🏔 profil fotoğrafı
Sunny 🏔1 yıl önce

This is great! Could you create a video on shoulder pain when barbell squatting? Hard to find a lot of resources for that.

Patrice Côté profil fotoğrafı
Patrice Côté1 yıl önce

Excellent, but if it is in the shoulder where you feel the pain ?

HENRY MATOS VEJARANO profil fotoğrafı
HENRY MATOS VEJARANO1 yıl önce

Interesante grafica para desarrollar el musculo triceps y otros musculos con ejercicios de alta intensidad. La respiracion es importante para no crear fatiga muscular.

The1Trainer profil fotoğrafı
The1Trainer1 yıl önce

Strength at length is good! Push down will work more distal triceps at tendon. Overhead will work more mid belly and origin. #Zelena

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