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The SECRET To Arm Building (TRICEPS!)

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Squat University

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154,598 次观看 • 1 年前 •via X (Twitter)

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6 条评论

Lars Gustafsson 的头像
Lars Gustafsson1 年前

Why would that position work the triceps more?

SecBriefs | Making Cybersecurity Simple 的头像
SecBriefs | Making Cybersecurity Simple1 年前

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Sunny 🏔 的头像
Sunny 🏔1 年前

This is great! Could you create a video on shoulder pain when barbell squatting? Hard to find a lot of resources for that.

Patrice Côté 的头像
Patrice Côté1 年前

Excellent, but if it is in the shoulder where you feel the pain ?

HENRY MATOS VEJARANO 的头像
HENRY MATOS VEJARANO1 年前

Interesante grafica para desarrollar el musculo triceps y otros musculos con ejercicios de alta intensidad. La respiracion es importante para no crear fatiga muscular.

The1Trainer 的头像
The1Trainer1 年前

Strength at length is good! Push down will work more distal triceps at tendon. Overhead will work more mid belly and origin. #Zelena

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