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The SECRET to fixing squat form! 🤯
257,299 views • 1 year ago •via X (Twitter)
4 Comments

fit and flexable1 year ago
Yes. So good to be informed and inform the body of how to function.

Naveen Sankar S1 year ago
Taking a 10-week break from resistance training? 🏋️♂️ No problem! A study shows strength returns quickly thanks to ‘muscle memory.’ Learn more at 💪 #FitnessScience #MuscleMemory #StrengthTraining #HealthTips #Fitness

Eric1 year ago
Could just get some shoes…

Michael Dorausch1 year ago
That balanced bottom position is beautiful, what a difference.
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