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The secret to unlocking thoracic mobility 👇

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Conor Harris

110,382 subscribers

42,317 просмотров • 1 месяц назад •via X (Twitter)

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Комментарии: 3

Фото профиля kevbot69 🇮🇷🇨🇦
kevbot69 🇮🇷🇨🇦1 месяц назад

Love your content; just out of curiosity, do you think swimming could be a better alternative to all these mobility exercises?

Фото профиля Danny
Danny1 месяц назад

Ive been doing this and find my chest really aches and feels tight for days after. Too much desk job maybe?

Фото профиля Mike
Mike1 месяц назад

Well done!

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