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The secret to unlocking thoracic mobility 👇

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Conor Harris

110,382 subscribers

42,317 görüntüleme • 1 ay önce •via X (Twitter)

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kevbot69 🇮🇷🇨🇦 profil fotoğrafı
kevbot69 🇮🇷🇨🇦1 ay önce

Love your content; just out of curiosity, do you think swimming could be a better alternative to all these mobility exercises?

Danny profil fotoğrafı
Danny1 ay önce

Ive been doing this and find my chest really aches and feels tight for days after. Too much desk job maybe?

Mike profil fotoğrafı
Mike1 ay önce

Well done!

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