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The secret to unlocking thoracic mobility 👇

Conor Harris

110,382 subscribers

42,317 次观看 • 1 个月前 •via X (Twitter)

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3 条评论

kevbot69 🇮🇷🇨🇦 的头像

kevbot69 🇮🇷🇨🇦1 个月前

Love your content; just out of curiosity, do you think swimming could be a better alternative to all these mobility exercises?

Danny 的头像

Danny1 个月前

Ive been doing this and find my chest really aches and feels tight for days after. Too much desk job maybe?

Mike 的头像

Mike1 个月前

Well done!

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