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Ana Sayfaya Dön

The year is 2026… everyone is microdosing and optimizing.. We spent a decade being told seed oils were "heart healthy." Now in the very same playbook: we’re slapping "protein-rich" labels on cookies fermented from PET bottles and cornstalks, and branding it innovative. This is the whole 2026 food-marketing SCAM... in one bite — stuff anything with synthetic protein and a health halo just... appears. Doesn't matter what it started as. Your body has zero evolutionary blueprint for metabolizing yeast-converted ethylene glycol but I digress. Eating plastic on purpose was never supposed to be the punchline. It’s sick. It’s sad. Now it's in development. Very soon it’ll be a pitch deck. Real food does not require a fermentation tank or a 3D printer but hey, anything to get those protein numbers up, bro.show more

Paul Saladino, MD

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41,564 görüntüleme • 2 gün önce •via X (Twitter)

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Collagen Protein - Miracle Powder or Scam? 💥 Collagen Protein – Miracle Powder or Total Scam? Let’s Find Out. Collagen protein is everywhere — in shakes, creams, and even coffee creamers. But is it actually worth your money, or is it just another hyped-up supplement? In this video, we break down the real science behind collagen, separating fact from fiction. From joint health to skin glow to muscle recovery, we’ll show you what collagen really does — and what it absolutely doesn’t. 🔍 What You’ll Learn: -What collagen protein is and how it works in the body -The actual research on skin, joints, hair, and muscle -Why collagen is NOT a complete protein -How it stacks up against whey and other protein sources -Who can benefit — and who might be wasting their money Don’t fall for the hype. Watch this before you buy another tub of “miracle” powder. 👇 Drop your thoughts in the comments — have you tried collagen?

Collagen Protein - Miracle Powder or Scam? 💥 Collagen Protein – Miracle Powder or Total Scam? Let’s Find Out. Collagen protein is everywhere — in shakes, creams, and even coffee creamers. But is it actually worth your money, or is it just another hyped-up supplement? In this video, we break down the real science behind collagen, separating fact from fiction. From joint health to skin glow to muscle recovery, we’ll show you what collagen really does — and what it absolutely doesn’t. 🔍 What You’ll Learn: -What collagen protein is and how it works in the body -The actual research on skin, joints, hair, and muscle -Why collagen is NOT a complete protein -How it stacks up against whey and other protein sources -Who can benefit — and who might be wasting their money Don’t fall for the hype. Watch this before you buy another tub of “miracle” powder. 👇 Drop your thoughts in the comments — have you tried collagen?

Marc Lobliner - IFBB Pro

56,561 görüntüleme • 1 yıl önce

🚨 YOU’RE EATING 3D PRINTED MEAT AND DON’T EVEN KNOW IT A viral TikTok is blowing up after a creator shows off a 3D printed “steak” from Redefine Meat and the footage is freaking people out. He holds it up and says: “It’s meaty and fibrous just like real meat… but 100% vegan.” “It looks meaty… it smells meaty… it’s got layers of protein and fat just like meat.” “I’m not gonna lie - it smells disgusting.” “Does it taste like meat? That is VERY, VERY meaty.” He loads it into tacos, takes a bite, and says it has the same umami punch you get from real meat. All while the internet is STILL reacting to the Campbell’s executive caught on hot mic claiming: “There’s bio-engineered meat in the soup!” “I don’t wanna eat a fu*king piece of chicken that came from a fu*king 3D printer!” Now people are connecting dots they never expected to connect. Because if 3D printed meat already looks, smells, and tastes like meat…how much of this stuff is already in the food supply without anyone realizing it? Does this make you curious…or straight-up terrified about what we’re REALLY eating?

🚨 YOU’RE EATING 3D PRINTED MEAT AND DON’T EVEN KNOW IT A viral TikTok is blowing up after a creator shows off a 3D printed “steak” from Redefine Meat and the footage is freaking people out. He holds it up and says: “It’s meaty and fibrous just like real meat… but 100% vegan.” “It looks meaty… it smells meaty… it’s got layers of protein and fat just like meat.” “I’m not gonna lie - it smells disgusting.” “Does it taste like meat? That is VERY, VERY meaty.” He loads it into tacos, takes a bite, and says it has the same umami punch you get from real meat. All while the internet is STILL reacting to the Campbell’s executive caught on hot mic claiming: “There’s bio-engineered meat in the soup!” “I don’t wanna eat a fuking piece of chicken that came from a fuking 3D printer!” Now people are connecting dots they never expected to connect. Because if 3D printed meat already looks, smells, and tastes like meat…how much of this stuff is already in the food supply without anyone realizing it? Does this make you curious…or straight-up terrified about what we’re REALLY eating?

HustleBitch

1,716,433 görüntüleme • 9 ay önce

This is wild. We have been lied to about everything We were told chicken is a health food, we’ve been told it’s what we should all be eating According to nutrient density information by multiple sources including the USDA, it ranks nearly dead last. Here’s the order for nutrient dense meat (generally) - Beef (especially grass-fed; high in protein, zinc, iron, B vitamins, creatine) - Lamb (often tops lists for nutrient density per serving; excellent fats, minerals, B vitamins) - Bison (very lean, high protein, strong mineral profile; frequently #1 or #2 vs. others) - Venison (lean, nutrient-packed game meat; high vitamins/minerals per calorie) - Fish (varies: fatty fish like salmon excel in omega-3s; high in protein/selenium) - Pork (good protein/minerals but often ranks below ruminants; varies by cut) And all the way at the bottom is chicken: - Chicken is excellent for lean protein but generally much lower in key micronutrients and fats compared to all the above We have been lied to about everything One of the big reason we switched from mainly eating mainly beef and other meats is marketing from major companies like Tyson Chicken was historically more of a delicacy or seasonal food in the US, not everyday staple like beef or pork. Mid-20th century campaigns by companies like Tyson and others successfully repositioned it as a cheap, healthy, everyday “lean protein” alternative Marketing played a major role in shifting consumer habits, emphasizing health and nutrition angles while industrial production scaled up dramatically. This was classic marketing to expand market share You should be upset

Wall Street Apes

924,182 görüntüleme • 1 ay önce

I do not know who the guy is on the podcast with Raj Shamani, but he is absolutely wrong. There seems to be a section of "health influencers" who fearmonger the public on "dangers of whey protein or protein supplementation." Ammonia production is not a side effect of whey protein metabolism, but is a normal metabolic product of any protein metabolism. Ammonia is natural, generated as a by-product of protein ingestion through the breakdown of amino acids. Of the amino acids, glutamate is the one that has maximal free ammonia generation. In normal healthy persons, excessive ammonia generation is handled by the body and it does not affect brain function. This is done via the "urea cycle" in the liver: In patients with liver disease such as acute liver failure or chronic liver failure, the excess ammonia cannot be cleared out by the weak/failing liver or utilized in the muscles (because of muscle loss in liver patients) and affects brain functioning, leading to a condition called hepatic encephalopathy. This does not happen if you are healthy and taking additional protein. In fact, animal meats are more ammonia generating than plant-based or dairy-based protein and in those chronic liver failure patients with recurrent or persistent ammonia related brain dysfunction, the dietary advise is to limit animal meats and include more or switch to dairy+plant-based protein to keep ammonia generation low. Whey protein and scoops of additional whey protein to target protein requirement is perfectly safe and does not affect brain function or make the person slow like what is discussed in this video. Even advanced cirrhosis patients are supplemented with whey based protein formulations to target additional protein requirements and improve quality of life and immune functions Eg: and I hope we develop a law to deport brain dead misinformation peddling sub-standard "health influencers," like this guy in suit.

I do not know who the guy is on the podcast with Raj Shamani, but he is absolutely wrong. There seems to be a section of "health influencers" who fearmonger the public on "dangers of whey protein or protein supplementation." Ammonia production is not a side effect of whey protein metabolism, but is a normal metabolic product of any protein metabolism. Ammonia is natural, generated as a by-product of protein ingestion through the breakdown of amino acids. Of the amino acids, glutamate is the one that has maximal free ammonia generation. In normal healthy persons, excessive ammonia generation is handled by the body and it does not affect brain function. This is done via the "urea cycle" in the liver: In patients with liver disease such as acute liver failure or chronic liver failure, the excess ammonia cannot be cleared out by the weak/failing liver or utilized in the muscles (because of muscle loss in liver patients) and affects brain functioning, leading to a condition called hepatic encephalopathy. This does not happen if you are healthy and taking additional protein. In fact, animal meats are more ammonia generating than plant-based or dairy-based protein and in those chronic liver failure patients with recurrent or persistent ammonia related brain dysfunction, the dietary advise is to limit animal meats and include more or switch to dairy+plant-based protein to keep ammonia generation low. Whey protein and scoops of additional whey protein to target protein requirement is perfectly safe and does not affect brain function or make the person slow like what is discussed in this video. Even advanced cirrhosis patients are supplemented with whey based protein formulations to target additional protein requirements and improve quality of life and immune functions Eg: and I hope we develop a law to deport brain dead misinformation peddling sub-standard "health influencers," like this guy in suit.

TheLiverDoc™

241,731 görüntüleme • 2 yıl önce

Today is World Protein Day. The purpose of this day is to raise awareness among people to increase their protein intake. It's a bit of a long read. When I started my mission of “Protein Kidhar Hai?” back in 2018, I got backlash from many educated and literate people, saying I was pushing for whey companies and harming people's kidneys. However, to date, we haven’t seen anyone come to me saying your protein campaign put me on dialysis. Anyway, Today, after 6-7 years, I am seeing a significant change on X and other social media. Everyone is talking about protein. Many senior citizens on my timeline also upped their intake, many women are now taking care of it, and many parents are making sure their kids are eating enough protein. Though we still get names called by some ignorants like protein-jeet and proteinmaxxers, we are proud of it. Collective, you me, are pushing everyone around us to eat more protein and removing the “protein deficient” tag from everyone’s plate. I just released a video on YouTube explaining how much protein you really need, as well as how much your parents, your kids, and your significant others need. This video is end to end scientifically proven and I have added all possible research and evidence for naysayers. Watch full video here: Happy Protein Day to everyone breaking all the traditionalism and conservatism of insufficient protein. Happy Protein Day to everyone who has fought with their people constantly for years to change their food intake habits. Be a proud proteinmaxxer!

Today is World Protein Day. The purpose of this day is to raise awareness among people to increase their protein intake. It's a bit of a long read. When I started my mission of “Protein Kidhar Hai?” back in 2018, I got backlash from many educated and literate people, saying I was pushing for whey companies and harming people's kidneys. However, to date, we haven’t seen anyone come to me saying your protein campaign put me on dialysis. Anyway, Today, after 6-7 years, I am seeing a significant change on X and other social media. Everyone is talking about protein. Many senior citizens on my timeline also upped their intake, many women are now taking care of it, and many parents are making sure their kids are eating enough protein. Though we still get names called by some ignorants like protein-jeet and proteinmaxxers, we are proud of it. Collective, you me, are pushing everyone around us to eat more protein and removing the “protein deficient” tag from everyone’s plate. I just released a video on YouTube explaining how much protein you really need, as well as how much your parents, your kids, and your significant others need. This video is end to end scientifically proven and I have added all possible research and evidence for naysayers. Watch full video here: Happy Protein Day to everyone breaking all the traditionalism and conservatism of insufficient protein. Happy Protein Day to everyone who has fought with their people constantly for years to change their food intake habits. Be a proud proteinmaxxer!

Chirag Barjatya

31,637 görüntüleme • 1 yıl önce

If you’re going to trust me with the food you’re putting into your body, the least I can do is show you where it comes from. Most brands never show you what happens in their manufacturing facility. But we’re not trying to be like most companies. So here is a tour of our manufacturing facility. This is not just a factory tour. It’s a milestone for me—signing my first manufacturing facility for our venture Only What’s Needed I’ve poured my heart into. And today, I’m opening its doors to you. Launching this product is personal. It’s the culmination of everything I’ve stood for—clean labels, ethical marketing, and consumer-first values. And this is just the beginning. Soon I will open it up to the public for visits so that you can personally see how the protein powder is made. Thank you for being here with me. I can’t wait to share the next chapter with you. Love, Food Pharmer

If you’re going to trust me with the food you’re putting into your body, the least I can do is show you where it comes from. Most brands never show you what happens in their manufacturing facility. But we’re not trying to be like most companies. So here is a tour of our manufacturing facility. This is not just a factory tour. It’s a milestone for me—signing my first manufacturing facility for our venture Only What’s Needed I’ve poured my heart into. And today, I’m opening its doors to you. Launching this product is personal. It’s the culmination of everything I’ve stood for—clean labels, ethical marketing, and consumer-first values. And this is just the beginning. Soon I will open it up to the public for visits so that you can personally see how the protein powder is made. Thank you for being here with me. I can’t wait to share the next chapter with you. Love, Food Pharmer

Revant Himatsingka “Food Pharmer”

80,767 görüntüleme • 1 yıl önce

🚩 Fmr. CDC Director Robert Redfield Makes a Series of Stunning Admissions That Were Once Deemed 'Misinformation' "There was a decision not to do anything that made the vaccine sound like it didn't work." "Two thirds of the people that I'm seeing infected in Maryland have been vaccinated." "If you came down and visited me and interviewed my patients...you'd interview patient after patient after patient that did not have COVID but are very sick. You would say very sick, long COVID patients. And it's all from the vaccine." "The spike protein is immunotoxic. You get infected, it's immunotoxic. But when you give the vaccine, we make the spike protein." "When I give you an mRNA vaccine...I don't know how much spike protein you make because I give you mRNA and then your body goes and makes it...You may make it for a week...You may make it for a month." "I use the protein vaccine so I know exactly how much spike protein you get. Your body's not becoming a [spike protein] manufacturing plant."

🚩 Fmr. CDC Director Robert Redfield Makes a Series of Stunning Admissions That Were Once Deemed 'Misinformation' "There was a decision not to do anything that made the vaccine sound like it didn't work." "Two thirds of the people that I'm seeing infected in Maryland have been vaccinated." "If you came down and visited me and interviewed my patients...you'd interview patient after patient after patient that did not have COVID but are very sick. You would say very sick, long COVID patients. And it's all from the vaccine." "The spike protein is immunotoxic. You get infected, it's immunotoxic. But when you give the vaccine, we make the spike protein." "When I give you an mRNA vaccine...I don't know how much spike protein you make because I give you mRNA and then your body goes and makes it...You may make it for a week...You may make it for a month." "I use the protein vaccine so I know exactly how much spike protein you get. Your body's not becoming a [spike protein] manufacturing plant."

Chief Nerd

2,625,044 görüntüleme • 2 yıl önce

"A hundred years ago, we didn't have to call food organic. It was just called food." "But now we're charged double to avoid chemicals that shouldn't even be legal in the first place." "Why is poison the default in grocery stores and actual health is tucked away in some small overpriced corner?" "The same foods in America have 10 plus more ingredients than those in Europe, and most of the ingredients are just by-products of oil production." "It's time this ends. Real food shouldn't be a luxury. It should just be food."

"A hundred years ago, we didn't have to call food organic. It was just called food." "But now we're charged double to avoid chemicals that shouldn't even be legal in the first place." "Why is poison the default in grocery stores and actual health is tucked away in some small overpriced corner?" "The same foods in America have 10 plus more ingredients than those in Europe, and most of the ingredients are just by-products of oil production." "It's time this ends. Real food shouldn't be a luxury. It should just be food."

Wide Awake Media

98,207 görüntüleme • 1 yıl önce

David founder Peter Rahal on why there's not much innovation in food: "Food entrepreneurs are predominately luddites. A lot of talented entrepreneurs just don’t go into food. Because it’s hard. And it’s not obvious how to differentiate. Nutrition science is not seen as a real science. This leads to a lot confusion in the market. For example, the economics don’t work to study the effect of a potato on the human body. There’s just not enough money in potatoes to justify the R&D budget to learn more about them. And so there’s actually not a lot of money going into the research and science of nutrition. Peter Thiel has a quote “If you ever put science behind something, it’s not a real science.” And so nutrition science is not a real science. But it can be. There’s just no money in it. And what is food? It’s really just understanding biochemistry. But it just doesn’t exist. And I think it’s probably driven by the economics of it. So I think that’s the main reason. But hopefully it will change in the future." Full conversation with Peter here:

David founder Peter Rahal on why there's not much innovation in food: "Food entrepreneurs are predominately luddites. A lot of talented entrepreneurs just don’t go into food. Because it’s hard. And it’s not obvious how to differentiate. Nutrition science is not seen as a real science. This leads to a lot confusion in the market. For example, the economics don’t work to study the effect of a potato on the human body. There’s just not enough money in potatoes to justify the R&D budget to learn more about them. And so there’s actually not a lot of money going into the research and science of nutrition. Peter Thiel has a quote “If you ever put science behind something, it’s not a real science.” And so nutrition science is not a real science. But it can be. There’s just no money in it. And what is food? It’s really just understanding biochemistry. But it just doesn’t exist. And I think it’s probably driven by the economics of it. So I think that’s the main reason. But hopefully it will change in the future." Full conversation with Peter here:

The Peel

12,108 görüntüleme • 1 ay önce

#F1 | Lewis Hamilton believes the team is very well equipped to take on the 2026 season: “Just to be in Fiorano, you know, to be at Ferrari, to be here, to know that this is a start of a long journey, but one that I know that it just feels right, I think the team is in the best place it’s been, I think, for the time I’ve been here. And seeing everyone so motivated and driven, I think we’re really on it.” “We’ve got a lot of work to do to really make sure we do all the diligence and we really understand this car and we really have to be quick to react, be very dynamic but I feel like all hands are on deck so I’m sure we can do that.”

#F1 | Lewis Hamilton believes the team is very well equipped to take on the 2026 season: “Just to be in Fiorano, you know, to be at Ferrari, to be here, to know that this is a start of a long journey, but one that I know that it just feels right, I think the team is in the best place it’s been, I think, for the time I’ve been here. And seeing everyone so motivated and driven, I think we’re really on it.” “We’ve got a lot of work to do to really make sure we do all the diligence and we really understand this car and we really have to be quick to react, be very dynamic but I feel like all hands are on deck so I’m sure we can do that.”

deni

23,078 görüntüleme • 7 ay önce

you don’t need whey protein because it’s unnatural” is genuinely one of the worst takes floating around indian households. let me be clear. 1 scoop gives you roughly 25g of protein in minutes. your dal, sabzi, and roti combined don’t even come close to what your body actually needs to function properly. whey protein isn’t some lab-created poison. it’s literally milk protein separated out. if paneer is natural, whey is natural. the only difference is whey actually works faster and doesn’t come loaded with extra fat. here’s the real problem. most indians, especially vegetarians, are surviving on maybe 30-40g of protein daily when they need double that just to maintain basic health. and the solution is sitting right there but people won’t touch it because someone said it’s western or chemicals. (by the way you can consume protein from other sources, fair enough but i'm accounting for ease and bioavailability as well) whenever i travel constantly. trains, hotels, random cities. i don’t have to stress about breakfast because i can tear open a packet, mix it in 200ml water, and get 25g of protein that keeps me sorted till afternoon. if you can afford it and especially if you’re vegetarian, stop making protein harder than it needs to be. add a scoop to your breakfast or post-workout and watch your energy, recovery, and overall health improve. also this isn’t about bodybuilding. this is about not being protein-starved in a carb-heavy culture. make sense?

you don’t need whey protein because it’s unnatural” is genuinely one of the worst takes floating around indian households. let me be clear. 1 scoop gives you roughly 25g of protein in minutes. your dal, sabzi, and roti combined don’t even come close to what your body actually needs to function properly. whey protein isn’t some lab-created poison. it’s literally milk protein separated out. if paneer is natural, whey is natural. the only difference is whey actually works faster and doesn’t come loaded with extra fat. here’s the real problem. most indians, especially vegetarians, are surviving on maybe 30-40g of protein daily when they need double that just to maintain basic health. and the solution is sitting right there but people won’t touch it because someone said it’s western or chemicals. (by the way you can consume protein from other sources, fair enough but i'm accounting for ease and bioavailability as well) whenever i travel constantly. trains, hotels, random cities. i don’t have to stress about breakfast because i can tear open a packet, mix it in 200ml water, and get 25g of protein that keeps me sorted till afternoon. if you can afford it and especially if you’re vegetarian, stop making protein harder than it needs to be. add a scoop to your breakfast or post-workout and watch your energy, recovery, and overall health improve. also this isn’t about bodybuilding. this is about not being protein-starved in a carb-heavy culture. make sense?

Abhi Rajput | Men Fat Loss Coach

15,554 görüntüleme • 7 ay önce

Brett Weinstein, Professor of Evolutionary Biology. Host of the DarkHorse podcast. "The mRNA platform is brilliant. But it has a giant gaping flaw in it, which is ; Any cell of yours that produces a foreign protein, will be targetted by your immune system and destroyed. You will create an autoimmune disorder. When it works. How do you keep it out of your heart. Not by coding it in a lipid nanoparticle. So, they had no way to deliver it safely to market. So then they had a pandemic, the emergency allowed them to do it. This technology, in my opinion, was at least 3 decades out from being usefully and safely deployed at all, if at all. They did not want to wait, this crisis gave them the opportunity not to wait. And now, they will blame the spike protein, we picked the wrong protein. When in actual fact there are 2 problems, the spike protein and the platform itself."

Brett Weinstein, Professor of Evolutionary Biology. Host of the DarkHorse podcast. "The mRNA platform is brilliant. But it has a giant gaping flaw in it, which is ; Any cell of yours that produces a foreign protein, will be targetted by your immune system and destroyed. You will create an autoimmune disorder. When it works. How do you keep it out of your heart. Not by coding it in a lipid nanoparticle. So, they had no way to deliver it safely to market. So then they had a pandemic, the emergency allowed them to do it. This technology, in my opinion, was at least 3 decades out from being usefully and safely deployed at all, if at all. They did not want to wait, this crisis gave them the opportunity not to wait. And now, they will blame the spike protein, we picked the wrong protein. When in actual fact there are 2 problems, the spike protein and the platform itself."

RefugeOfSinners (ROS)

1,204,566 görüntüleme • 3 yıl önce

When Donghae declared ‘Protein’ the majority’s choice… 😆 🐯: Our ‘Protein’ flower garden..Thinking about dancing and singing in front of our ‘Protein’ flowers makes me so excited and happy. Let’s go with ‘Protein’, everyone. Even if you don’t like it, it can’t be helped. Protein, Protein. Don’t say anything else, just go with Protein. How can we go through everything one by one…Let’s follow the majority opinion. A lot of people like Protein, so let’s do Protein. Protein, let’s go with Protein. Alright, it’s decided. Protein is cute, right? Okay, done. Stop now. Don’t say you don’t like it, alright? The dress code for our Protein will be “Flower,” We’ll prepare diligently for our Protein. No no no no?? No no no, hey, come here! No way. Sometimes you just have to follow the majority. If we don’t do this, things won’t get organized. Let’s organize it. Got it?

When Donghae declared ‘Protein’ the majority’s choice… 😆 🐯: Our ‘Protein’ flower garden..Thinking about dancing and singing in front of our ‘Protein’ flowers makes me so excited and happy. Let’s go with ‘Protein’, everyone. Even if you don’t like it, it can’t be helped. Protein, Protein. Don’t say anything else, just go with Protein. How can we go through everything one by one…Let’s follow the majority opinion. A lot of people like Protein, so let’s do Protein. Protein, let’s go with Protein. Alright, it’s decided. Protein is cute, right? Okay, done. Stop now. Don’t say you don’t like it, alright? The dress code for our Protein will be “Flower,” We’ll prepare diligently for our Protein. No no no no?? No no no, hey, come here! No way. Sometimes you just have to follow the majority. If we don’t do this, things won’t get organized. Let’s organize it. Got it?

𝗦𝗵𝗮𝗹𝗲🐯ALIVE🚀

13,027 görüntüleme • 4 ay önce

Marc Andreessen says he has visited Mar-a-Lago and that RFK Jr. is fully in control of the health agenda. “One of the things I learned is that RFK is really in charge of health for the country, and is working with the president.” “This whole MAHA thing he's very serious about and a lot of people, including a lot of the most qualified people I know in the field, are like, ‘yes it is long overdue that we look at the food system.’” “I'm actually very encouraged that this is now going to be a very big focus here and not just by the government, but I think also in the culture.”

Marc Andreessen says he has visited Mar-a-Lago and that RFK Jr. is fully in control of the health agenda. “One of the things I learned is that RFK is really in charge of health for the country, and is working with the president.” “This whole MAHA thing he's very serious about and a lot of people, including a lot of the most qualified people I know in the field, are like, ‘yes it is long overdue that we look at the food system.’” “I'm actually very encouraged that this is now going to be a very big focus here and not just by the government, but I think also in the culture.”

End Tribalism in Politics

330,349 görüntüleme • 1 yıl önce

High‑protein diets do not harm your kidneys, even in people with impaired kidney function A 2024 study of adults with and without chronic kidney disease found that higher protein intake wasn’t just safe... It was associated with progressively lower mortality, up to ~33% lower risk at ~1.6 g/kg/day compared to the RDA Even in the most extreme cases, such as very sick patients receiving high-dose IV protein directly into their veins, research finds no signal of kidney harm For typical healthy adults who exercise and want to age well, the real danger isn’t eating “too much” protein, but eating too little, not training enough, and slowly losing muscle and resilience year after year

High‑protein diets do not harm your kidneys, even in people with impaired kidney function A 2024 study of adults with and without chronic kidney disease found that higher protein intake wasn’t just safe... It was associated with progressively lower mortality, up to ~33% lower risk at ~1.6 g/kg/day compared to the RDA Even in the most extreme cases, such as very sick patients receiving high-dose IV protein directly into their veins, research finds no signal of kidney harm For typical healthy adults who exercise and want to age well, the real danger isn’t eating “too much” protein, but eating too little, not training enough, and slowly losing muscle and resilience year after year

FoundMyFitness Clips

76,318 görüntüleme • 8 ay önce

🚨 AMERICA’S BREAD ISN’T MOLDING - AND PEOPLE ARE ASKING "WHAT IS THE GOVERNMENT PUTTING IN OUR FOOD?" A mom and daughter just went viral after opening a stash of bread that was OVER A YEAR OLD… and it still looked “fresh”. Not one spot of mold. Not one fuzzy patch. Not even a hint of spoilage. They held up EVERYTHING: • Hot dog buns • Bagels • Tortillas • Name-brand bread • Even “healthy” wraps Some were hard as rocks…but others? Still SOFT. Still squishy. Still bendable. After a full year. Their reaction says it all: “This bread is over a year old and looks fresher than we do on a Monday morning.” “As kids, bread molded in 3-4 days. Now it doesn’t mold at ALL.” “This is concerning." If bread can sit for 12+ months without molding, what does that mean for the preservatives we’re eating every day? What else in the American food supply is designed to never break down? Do you think this is just “better preservatives”… or proof something is seriously wrong with the food we’re all eating?

HustleBitch

137,289 görüntüleme • 9 ay önce

Our pets are being poisoned. There is no other way to put it. Big Pet Food is evil and in bed with the same agencies our food system is. What amazes me is that when I share things like this, people punch the air and foam at the mouths to defend this poisonous system. Down with Big Pet Food! Feed raw! Contact your butchers today and see if they sell pet food. If not, make your own. The system will make you think it’s difficult and expensive. It doesn’t have to be. You get to choose your hard: making nutrient dense foods for your pets now or spending time and money at the vet with a sick pet later. I choose RAW!

Our pets are being poisoned. There is no other way to put it. Big Pet Food is evil and in bed with the same agencies our food system is. What amazes me is that when I share things like this, people punch the air and foam at the mouths to defend this poisonous system. Down with Big Pet Food! Feed raw! Contact your butchers today and see if they sell pet food. If not, make your own. The system will make you think it’s difficult and expensive. It doesn’t have to be. You get to choose your hard: making nutrient dense foods for your pets now or spending time and money at the vet with a sick pet later. I choose RAW!

Gubba Homestead

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