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The year is 2026… everyone is microdosing and optimizing.. We spent a decade being told seed oils were "heart healthy." Now in the very same playbook: we’re slapping "protein-rich" labels on cookies fermented from PET bottles and cornstalks, and branding it innovative. This is the whole 2026 food-marketing SCAM... in one bite — stuff anything with synthetic protein and a health halo just... appears. Doesn't matter what it started as. Your body has zero evolutionary blueprint for metabolizing yeast-converted ethylene glycol but I digress. Eating plastic on purpose was never supposed to be the punchline. It’s sick. It’s sad. Now it's in development. Very soon it’ll be a pitch deck. Real food does not require a fermentation tank or a 3D printer but hey, anything to get those protein numbers up, bro.show more

Paul Saladino, MD

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41,564 Aufrufe • vor 2 Tagen •via X (Twitter)

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you don’t need whey protein because it’s unnatural” is genuinely one of the worst takes floating around indian households. let me be clear. 1 scoop gives you roughly 25g of protein in minutes. your dal, sabzi, and roti combined don’t even come close to what your body actually needs to function properly. whey protein isn’t some lab-created poison. it’s literally milk protein separated out. if paneer is natural, whey is natural. the only difference is whey actually works faster and doesn’t come loaded with extra fat. here’s the real problem. most indians, especially vegetarians, are surviving on maybe 30-40g of protein daily when they need double that just to maintain basic health. and the solution is sitting right there but people won’t touch it because someone said it’s western or chemicals. (by the way you can consume protein from other sources, fair enough but i'm accounting for ease and bioavailability as well) whenever i travel constantly. trains, hotels, random cities. i don’t have to stress about breakfast because i can tear open a packet, mix it in 200ml water, and get 25g of protein that keeps me sorted till afternoon. if you can afford it and especially if you’re vegetarian, stop making protein harder than it needs to be. add a scoop to your breakfast or post-workout and watch your energy, recovery, and overall health improve. also this isn’t about bodybuilding. this is about not being protein-starved in a carb-heavy culture. make sense?

you don’t need whey protein because it’s unnatural” is genuinely one of the worst takes floating around indian households. let me be clear. 1 scoop gives you roughly 25g of protein in minutes. your dal, sabzi, and roti combined don’t even come close to what your body actually needs to function properly. whey protein isn’t some lab-created poison. it’s literally milk protein separated out. if paneer is natural, whey is natural. the only difference is whey actually works faster and doesn’t come loaded with extra fat. here’s the real problem. most indians, especially vegetarians, are surviving on maybe 30-40g of protein daily when they need double that just to maintain basic health. and the solution is sitting right there but people won’t touch it because someone said it’s western or chemicals. (by the way you can consume protein from other sources, fair enough but i'm accounting for ease and bioavailability as well) whenever i travel constantly. trains, hotels, random cities. i don’t have to stress about breakfast because i can tear open a packet, mix it in 200ml water, and get 25g of protein that keeps me sorted till afternoon. if you can afford it and especially if you’re vegetarian, stop making protein harder than it needs to be. add a scoop to your breakfast or post-workout and watch your energy, recovery, and overall health improve. also this isn’t about bodybuilding. this is about not being protein-starved in a carb-heavy culture. make sense?

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Brett Weinstein, Professor of Evolutionary Biology. Host of the DarkHorse podcast. "The mRNA platform is brilliant. But it has a giant gaping flaw in it, which is ; Any cell of yours that produces a foreign protein, will be targetted by your immune system and destroyed. You will create an autoimmune disorder. When it works. How do you keep it out of your heart. Not by coding it in a lipid nanoparticle. So, they had no way to deliver it safely to market. So then they had a pandemic, the emergency allowed them to do it. This technology, in my opinion, was at least 3 decades out from being usefully and safely deployed at all, if at all. They did not want to wait, this crisis gave them the opportunity not to wait. And now, they will blame the spike protein, we picked the wrong protein. When in actual fact there are 2 problems, the spike protein and the platform itself."

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When Donghae declared ‘Protein’ the majority’s choice… 😆 🐯: Our ‘Protein’ flower garden..Thinking about dancing and singing in front of our ‘Protein’ flowers makes me so excited and happy. Let’s go with ‘Protein’, everyone. Even if you don’t like it, it can’t be helped. Protein, Protein. Don’t say anything else, just go with Protein. How can we go through everything one by one…Let’s follow the majority opinion. A lot of people like Protein, so let’s do Protein. Protein, let’s go with Protein. Alright, it’s decided. Protein is cute, right? Okay, done. Stop now. Don’t say you don’t like it, alright? The dress code for our Protein will be “Flower,” We’ll prepare diligently for our Protein. No no no no?? No no no, hey, come here! No way. Sometimes you just have to follow the majority. If we don’t do this, things won’t get organized. Let’s organize it. Got it?

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Marc Andreessen says he has visited Mar-a-Lago and that RFK Jr. is fully in control of the health agenda. “One of the things I learned is that RFK is really in charge of health for the country, and is working with the president.” “This whole MAHA thing he's very serious about and a lot of people, including a lot of the most qualified people I know in the field, are like, ‘yes it is long overdue that we look at the food system.’” “I'm actually very encouraged that this is now going to be a very big focus here and not just by the government, but I think also in the culture.”

End Tribalism in Politics

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High‑protein diets do not harm your kidneys, even in people with impaired kidney function A 2024 study of adults with and without chronic kidney disease found that higher protein intake wasn’t just safe... It was associated with progressively lower mortality, up to ~33% lower risk at ~1.6 g/kg/day compared to the RDA Even in the most extreme cases, such as very sick patients receiving high-dose IV protein directly into their veins, research finds no signal of kidney harm For typical healthy adults who exercise and want to age well, the real danger isn’t eating “too much” protein, but eating too little, not training enough, and slowly losing muscle and resilience year after year

FoundMyFitness Clips

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