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Think about protein during exercise ! 🍌💦 #rubber #rubbergay #fetishgay #fetishrubber #gagging #fistthemouth #kinkygay #fetishlife

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Bootsaddiction 🇪🇺

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17,158 次观看 • 8 个月前 •via X (Twitter)

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Older adults need twice as much protein per meal as younger adults to get the same amount of muscle protein synthesis. That's because muscles become less sensitive to amino acids in response to protein intake, a phenomenon known as anabolic resistance. Most people think this is due to aging, but physical inactivity is the real culprit. People are less active as they get older. Only about 30% of young adults and just 20% of older adults regularly engage in some form of resistance training. Older adults who stay physically active or who engage in resistance exercise right before consuming protein don't experience anabolic resistance. Their anabolic response is identical to that of younger adults. How do I interpret this? If you're older, you might need a higher daily and per-meal protein dose (30–40 grams versus 20–30 grams for someone younger) to maximize muscle protein synthesis and increase or maintain muscle mass. But it also means that staying physically active and strength training often is the key to preventing "age-related" anabolic resistance. It's not inevitable.
1:02

Older adults need twice as much protein per meal as younger adults to get the same amount of muscle protein synthesis. That's because muscles become less sensitive to amino acids in response to protein intake, a phenomenon known as anabolic resistance. Most people think this is due to aging, but physical inactivity is the real culprit. People are less active as they get older. Only about 30% of young adults and just 20% of older adults regularly engage in some form of resistance training. Older adults who stay physically active or who engage in resistance exercise right before consuming protein don't experience anabolic resistance. Their anabolic response is identical to that of younger adults. How do I interpret this? If you're older, you might need a higher daily and per-meal protein dose (30–40 grams versus 20–30 grams for someone younger) to maximize muscle protein synthesis and increase or maintain muscle mass. But it also means that staying physically active and strength training often is the key to preventing "age-related" anabolic resistance. It's not inevitable.

Dr. Rhonda Patrick

84,167 次观看 • 10 个月前

Gary Brecka shared a dead-simple morning rule that flipped how I think about fat loss. The 30/30/30 rule (popularized by Tim Ferriss in The 4-Hour Body): 30 grams of protein within 30 minutes of waking, followed by 30 minutes of steady-state cardio (heart rate ≤ 135 bpm — you should be able to talk or read comfortably). His key insight: you don’t actually burn fat during intense exercise — you burn it at rest. If you go too hard without amino acids in your system, your body starts pulling from lean muscle instead. So the gentle cardio after protein keeps you in fat-burning mode while protecting muscle. It’s one of those “why didn’t I hear this sooner” protocols. Science nugget: This approach leverages the fact that low-intensity steady-state cardio (LISS) primarily uses fat as fuel when performed in a fasted or low-insulin state after protein intake, helping preserve muscle while promoting fat oxidation during and after the session. What’s one simple morning habit that’s made the biggest difference for your energy or body composition?
0:37

Gary Brecka shared a dead-simple morning rule that flipped how I think about fat loss. The 30/30/30 rule (popularized by Tim Ferriss in The 4-Hour Body): 30 grams of protein within 30 minutes of waking, followed by 30 minutes of steady-state cardio (heart rate ≤ 135 bpm — you should be able to talk or read comfortably). His key insight: you don’t actually burn fat during intense exercise — you burn it at rest. If you go too hard without amino acids in your system, your body starts pulling from lean muscle instead. So the gentle cardio after protein keeps you in fat-burning mode while protecting muscle. It’s one of those “why didn’t I hear this sooner” protocols. Science nugget: This approach leverages the fact that low-intensity steady-state cardio (LISS) primarily uses fat as fuel when performed in a fasted or low-insulin state after protein intake, helping preserve muscle while promoting fat oxidation during and after the session. What’s one simple morning habit that’s made the biggest difference for your energy or body composition?

Camus

166,216 次观看 • 4 个月前

Most of us have been taught that creatine is strictly for sports performance. The clinical data tells a completely different story. It's the most researched supplement on earth. Studied for nearly 200 years, but are we still missing the point? This is why I sat down with Dr Darren Candow. He is one of the world’s most published researchers on creatine and ageing. He’s published more than 175 scientific papers, over 115 of them focused specifically on creatine and longevity. I was shown the data on why muscle loss starts happening decades earlier than we think, the exact mistake millions of us make with protein as we get older and what the clinical evidence actually says about creatine for women, children, and brain health. We discussed things like: - 5 biggest myths about creatine. - Why creatine is no longer just for athletes. - What women need to know about creatine. - Is creatine is safe for children? - How muscle loss begins much earlier than most people realise. - The protein mistake many people make as they age. What blew my mind during this chat is how far the science goes beyond sport and that creatine might be one of the most misunderstood supplements in the world. But Darren’s research points to something much bigger… If you care about staying strong and independent as you get older, I think this conversation is worth your time.
1:29

Most of us have been taught that creatine is strictly for sports performance. The clinical data tells a completely different story. It's the most researched supplement on earth. Studied for nearly 200 years, but are we still missing the point? This is why I sat down with Dr Darren Candow. He is one of the world’s most published researchers on creatine and ageing. He’s published more than 175 scientific papers, over 115 of them focused specifically on creatine and longevity. I was shown the data on why muscle loss starts happening decades earlier than we think, the exact mistake millions of us make with protein as we get older and what the clinical evidence actually says about creatine for women, children, and brain health. We discussed things like: - 5 biggest myths about creatine. - Why creatine is no longer just for athletes. - What women need to know about creatine. - Is creatine is safe for children? - How muscle loss begins much earlier than most people realise. - The protein mistake many people make as they age. What blew my mind during this chat is how far the science goes beyond sport and that creatine might be one of the most misunderstood supplements in the world. But Darren’s research points to something much bigger… If you care about staying strong and independent as you get older, I think this conversation is worth your time.

Steven Bartlett

177,717 次观看 • 2 个月前

"Spike protein was designed as a bioweapon...this entire pandemic was to reduce life expectancy...the United Nations has been clear about its intentions to reduce the world's population. So they created a virus to create a need for a vaccine, both of which had this bioweapon."** Canadian physician Dr. Charles Hoffe describes during a recent World Council for Health (World Council for Health (WCH)) discussion how he believes that the now-infamous "spike protein" was designed as a bioweapon. Hoffe says that he believes both the COVID-19 "pandemic" and the injections released to—ostensibly—immunize people were both created with the intention of "reducing the world's population." "I think the most critical thing to understand is that spike protein was designed as a bioweapon. I mean, it's now fairly clear that this entire pandemic was to reduce life expectancy," Hoffe says. "The United Nations has been quite clear about its intentions to reduce the world's population, and so they created a virus to create a need for a vaccine, both of which had this bioweapon, which is the spike protein." Hoffe goes on to say: "For those that managed to resist being forced into having the shots or were not coerced into it through fear, they got the spike protein from COVID infections or from shedding. So basically, we have all been spiked. And, of course, those who got the shots became spike protein factories and they got more than anyone else, but we have all been poisoned. "So there are many people who didn't have the shots who are noticing changes in their health. And I think, as a family doctor, what I'm seeing the most is recurrent infections and mostly viral infections, but some people with recurrent bacterial infections as well. And this is, just as doctor Villa mentioned, from this assault on our immune system. And, of course, the cancers are part of that and the autoimmune problems are part of that. But I think the most critical thing is that we've all been spiked, and, therefore, we all need to take measures to deal with that." **While I agree the injections are bioweapons and the UN (and whoever else is in the global cabal) wants to depopulate Earth, I believe it is more likely the cause of COVID is a chemical weapon and not a virus.
1:46

"Spike protein was designed as a bioweapon...this entire pandemic was to reduce life expectancy...the United Nations has been clear about its intentions to reduce the world's population. So they created a virus to create a need for a vaccine, both of which had this bioweapon."** Canadian physician Dr. Charles Hoffe describes during a recent World Council for Health (World Council for Health (WCH)) discussion how he believes that the now-infamous "spike protein" was designed as a bioweapon. Hoffe says that he believes both the COVID-19 "pandemic" and the injections released to—ostensibly—immunize people were both created with the intention of "reducing the world's population." "I think the most critical thing to understand is that spike protein was designed as a bioweapon. I mean, it's now fairly clear that this entire pandemic was to reduce life expectancy," Hoffe says. "The United Nations has been quite clear about its intentions to reduce the world's population, and so they created a virus to create a need for a vaccine, both of which had this bioweapon, which is the spike protein." Hoffe goes on to say: "For those that managed to resist being forced into having the shots or were not coerced into it through fear, they got the spike protein from COVID infections or from shedding. So basically, we have all been spiked. And, of course, those who got the shots became spike protein factories and they got more than anyone else, but we have all been poisoned. "So there are many people who didn't have the shots who are noticing changes in their health. And I think, as a family doctor, what I'm seeing the most is recurrent infections and mostly viral infections, but some people with recurrent bacterial infections as well. And this is, just as doctor Villa mentioned, from this assault on our immune system. And, of course, the cancers are part of that and the autoimmune problems are part of that. But I think the most critical thing is that we've all been spiked, and, therefore, we all need to take measures to deal with that." **While I agree the injections are bioweapons and the UN (and whoever else is in the global cabal) wants to depopulate Earth, I believe it is more likely the cause of COVID is a chemical weapon and not a virus.

Sense Receptor

25,873 次观看 • 1 年前

What seemed like an intractable problem is now possible: To design proteins with a specified nonlinear mechanical response, capturing complex folding and unfolding mechanisms in singe and few-shot computations. We present ForceGen, an end-to-end algorithm for de novo protein generation based on nonlinear mechanical unfolding responses. Rooted in the physics of protein mechanics, this generative strategy provides a powerful way to design new proteins rapidly, including exquisite and rapid predictions about their dynamical behavior. Proteins, like any other mechanical object, respond to forces in peculiar ways. Think of the different response you'd get from pulling on a steel cable versus pulling on a rubber band, or the difference between honey and glass. Now, we can design proteins with a set of desirable mechanical characteristics, with applications from health to sustainable plastics. The key to solving this problem was to integrate a protein language model with denoising diffusion methods, and using accurate atomistic-level physical simulation data to endow the model a first-principles understanding. ForceGen can solve both forward and inverse tasks: In the forward task, we can predict how stable a protein is, how it will unfold and what the forces involved are, all given just the sequence of amino acids. In the inverse task, we can design new proteins that meet complex nonlinear mechanical signature targets. Read the paper, led by LAMM@MIT postdoc Bo Ni, published in Science Advances: Why do we care about the mechanics of proteins? The mechanics of proteins are critical elements of many living systems - as evidenced in many studies of mechanobiology. Through evolution, nature has presented a set of remarkable protein materials with unique mechanical functions like elastins, silks, keratins or collagens that play crucial roles in biology. However, going beyond natural designs to discover proteins that meet specified mechanical properties remains challenging. So far, the only way to do this was to use existing evolutionary concepts or to manually alter proteins. With our new generative model we can directly design proteins to meet complex nonlinear mechanical property-design objectives. ForceGen leverages deep knowledge on protein sequences from a pretrained protein language model and maps mechanical unfolding responses to create proteins. Via full-atom molecular simulations for direct validation from physical and chemical principles, we demonstrate that the designed proteins are de novo, and fulfill the targeted mechanical properties, including unfolding energy and mechanical strength, and a detailed unfolding force-separation curves. ForceGen offers rapid pathways to explore the enormous mechanobiological protein sequence space unconstrained by biological synthesis, to enable the discovery of new protein materials with superior mechanical properties. B. Ni, D.L. Kaplan, M.J. Buehler, ForceGen: End-to-end de novo protein generation based on nonlinear mechanical unfolding responses using a language diffusion model. Sci. Adv. 10, eadl4000 (2024). DOI: 10.1126/sciadv.adl4000 Codes and model weights available Hugging Face: David Kaplan
0:33

What seemed like an intractable problem is now possible: To design proteins with a specified nonlinear mechanical response, capturing complex folding and unfolding mechanisms in singe and few-shot computations. We present ForceGen, an end-to-end algorithm for de novo protein generation based on nonlinear mechanical unfolding responses. Rooted in the physics of protein mechanics, this generative strategy provides a powerful way to design new proteins rapidly, including exquisite and rapid predictions about their dynamical behavior. Proteins, like any other mechanical object, respond to forces in peculiar ways. Think of the different response you'd get from pulling on a steel cable versus pulling on a rubber band, or the difference between honey and glass. Now, we can design proteins with a set of desirable mechanical characteristics, with applications from health to sustainable plastics. The key to solving this problem was to integrate a protein language model with denoising diffusion methods, and using accurate atomistic-level physical simulation data to endow the model a first-principles understanding. ForceGen can solve both forward and inverse tasks: In the forward task, we can predict how stable a protein is, how it will unfold and what the forces involved are, all given just the sequence of amino acids. In the inverse task, we can design new proteins that meet complex nonlinear mechanical signature targets. Read the paper, led by LAMM@MIT postdoc Bo Ni, published in Science Advances: Why do we care about the mechanics of proteins? The mechanics of proteins are critical elements of many living systems - as evidenced in many studies of mechanobiology. Through evolution, nature has presented a set of remarkable protein materials with unique mechanical functions like elastins, silks, keratins or collagens that play crucial roles in biology. However, going beyond natural designs to discover proteins that meet specified mechanical properties remains challenging. So far, the only way to do this was to use existing evolutionary concepts or to manually alter proteins. With our new generative model we can directly design proteins to meet complex nonlinear mechanical property-design objectives. ForceGen leverages deep knowledge on protein sequences from a pretrained protein language model and maps mechanical unfolding responses to create proteins. Via full-atom molecular simulations for direct validation from physical and chemical principles, we demonstrate that the designed proteins are de novo, and fulfill the targeted mechanical properties, including unfolding energy and mechanical strength, and a detailed unfolding force-separation curves. ForceGen offers rapid pathways to explore the enormous mechanobiological protein sequence space unconstrained by biological synthesis, to enable the discovery of new protein materials with superior mechanical properties. B. Ni, D.L. Kaplan, M.J. Buehler, ForceGen: End-to-end de novo protein generation based on nonlinear mechanical unfolding responses using a language diffusion model. Sci. Adv. 10, eadl4000 (2024). DOI: 10.1126/sciadv.adl4000 Codes and model weights available Hugging Face: David Kaplan

Markus J. Buehler

47,242 次观看 • 2 年前

[VID] 250303 - Team leader Lee Riwon (lazy.sentimental) ig story 👩The Umji-ya! fanchant that Buddys added is so cute🥹 There were two songs that made me cry during the concert and this was the second one (I didn’t cry as much as I thought I would, probably because I was too focused on watching at the time but afterward when I reflected on it, I think cried even more?🙂‍↔️) I still remember all of us screaming in the office when it hit #1 on the Melon chartㅋㅋㅋ To be honest, I have a bit of a memory I felt sorry about from this time, so maybe that’s why this song always makes me feel a little sad when I hear it But still, it’s a great song to exercise to Before the release, I used to listen to the demo all the time while running from Garosu-gil to Han River ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ #GFRIEND 여자친구 GFRIEND
0:51

[VID] 250303 - Team leader Lee Riwon (lazy.sentimental) ig story 👩The Umji-ya! fanchant that Buddys added is so cute🥹 There were two songs that made me cry during the concert and this was the second one (I didn’t cry as much as I thought I would, probably because I was too focused on watching at the time but afterward when I reflected on it, I think cried even more?🙂‍↔️) I still remember all of us screaming in the office when it hit #1 on the Melon chartㅋㅋㅋ To be honest, I have a bit of a memory I felt sorry about from this time, so maybe that’s why this song always makes me feel a little sad when I hear it But still, it’s a great song to exercise to Before the release, I used to listen to the demo all the time while running from Garosu-gil to Han River ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ #GFRIEND 여자친구 GFRIEND

GFSquad

14,465 次观看 • 1 年前

Jillian Michaels on Joe Rogan’s podcast shared disturbing revelations about the COVID-19 vaccine trials, exposing shocking details from her conversation with Brianne Dressen, a woman injured during the AstraZeneca trials. Michaels revealed that the NIH studied vaccine-injured participants, yet dismissed concerns, claiming the vaccines were safe. She revealed that they misled the public, stating the vaccine stays in the shoulder and is out of the body in 24 hours. The truth? It’s coated in lipid nanoparticles that may cross the blood-brain barrier, potentially causing unforeseen harm. Rogan revealed that emerging evidence suggests some people continue producing spike protein for over 700 days post-vaccination, raising alarming questions about long-term effects. Even more disturbing, he discussed the possibility of shedding, where vaccinated individuals might transmit components to others, including partners. “It’s insane. Crazy,” Rogan said, expressing his disbelief at the implications. As a fitness expert, Michaels admitted she’s no mRNA tech specialist, but the risks terrify her. “I don’t think I’ll take an mRNA vaccine ever. Scares the crap out of me,” she declared. With new mRNA vaccines being fast-tracked, she’s sounding the alarm: Why are we rushing untested technology after such troubling findings?
0:57

Jillian Michaels on Joe Rogan’s podcast shared disturbing revelations about the COVID-19 vaccine trials, exposing shocking details from her conversation with Brianne Dressen, a woman injured during the AstraZeneca trials. Michaels revealed that the NIH studied vaccine-injured participants, yet dismissed concerns, claiming the vaccines were safe. She revealed that they misled the public, stating the vaccine stays in the shoulder and is out of the body in 24 hours. The truth? It’s coated in lipid nanoparticles that may cross the blood-brain barrier, potentially causing unforeseen harm. Rogan revealed that emerging evidence suggests some people continue producing spike protein for over 700 days post-vaccination, raising alarming questions about long-term effects. Even more disturbing, he discussed the possibility of shedding, where vaccinated individuals might transmit components to others, including partners. “It’s insane. Crazy,” Rogan said, expressing his disbelief at the implications. As a fitness expert, Michaels admitted she’s no mRNA tech specialist, but the risks terrify her. “I don’t think I’ll take an mRNA vaccine ever. Scares the crap out of me,” she declared. With new mRNA vaccines being fast-tracked, she’s sounding the alarm: Why are we rushing untested technology after such troubling findings?

Camus

52,913 次观看 • 1 年前

💬 When was a moment you couldn't hold back your laughter? 🐹 During our concert, there's a part where two of our past songs play randomly. 🐹 While moving, I met eyes with Jungkook and we did a pretty tough move. 🐹 We got competitive, thinking “Who can hold this tough move longer?” 🐹 So, we ended up doing it for about a minute and 30 seconds to 2 minutes from the far end of the stage to the middle of the stage, I think. 🐹 I remember my legs went numb after that, and I couldn't stand up. 💬 So, who won in the end? 🐹 Jungkook won. I was just too exhausted. Honestly, it was my lack of exercise that made me lose to Jungkook. 💬 But you won the arm-wrestling match before, right? 🐹 Yeah, but that was when Jungkook was still a minor. 🐹 These days, Jungkook can just lift me with one hand because I'm light, and he's just really good at working out. He's got a talent for building muscles. So, yeah.
0:53

💬 When was a moment you couldn't hold back your laughter? 🐹 During our concert, there's a part where two of our past songs play randomly. 🐹 While moving, I met eyes with Jungkook and we did a pretty tough move. 🐹 We got competitive, thinking “Who can hold this tough move longer?” 🐹 So, we ended up doing it for about a minute and 30 seconds to 2 minutes from the far end of the stage to the middle of the stage, I think. 🐹 I remember my legs went numb after that, and I couldn't stand up. 💬 So, who won in the end? 🐹 Jungkook won. I was just too exhausted. Honestly, it was my lack of exercise that made me lose to Jungkook. 💬 But you won the arm-wrestling match before, right? 🐹 Yeah, but that was when Jungkook was still a minor. 🐹 These days, Jungkook can just lift me with one hand because I'm light, and he's just really good at working out. He's got a talent for building muscles. So, yeah.

jin files

43,053 次观看 • 1 个月前

This is why *ALL VACCINES* are WORTHLESS POISONS (1/4) Former Pfizer VP Michael Yeadon: "If you [inject] tiny doses of foreign protein into a person separated by two weeks, they become violently and permanently allergic to that substance." "These diabolical people have included components in [all] jabs that your children have been given and you may have received [so they] sensitize you to every single basic food item." Former Pfizer VP Michael Yeadon describes during an interview with Oracle Films posted to Rumble on July 3, 2025 research conducted by retired pharma R&D executive Sasha Latypova (sashalatypova.substack.com "Due Diligence and Art") and writer and paralegal Katherine Watt that reveals why **all "vaccines"** are nothing more than poisons. As it turns out, "vaccines" do exactly the opposite of what it's claimed they do—instead of preparing one's immune system to fight off a specific pathogen, they sensitize a person to whatever's been injected, priming them to have an anaphylactic reaction if they have a subsequent encounter with the injected material. Even if the injected material is normally benign—e.g., whey protein or peanut oil. Hence the explosion of food allergies following the subsequent explosion in the childhood "vaccination" schedule. "I think it was Charles Richet, something like that, [in] 1902, 1905, [who was] given a Nobel Prize for discovery of this mechanism," Yeadon says. "If you give tiny doses of foreign protein into a person separated by two weeks, they become violently and permanently allergic to that substance. Even if you touch it on the skin or put it just in your mouth, on your tongue, or certainly if you eat it, you've got a worse than even chance of having an allergic response to it." ----------------Partial transcription of clip-------------- "I will credit the terrific work of two Americans, Sasha Latypova. L-a-t-y-p-o-v-a, Sasha Latypova. Like me, a retired pharma executive. She worked in development. I was in research, and a legal scholar called Katherine, with a K, Watt, Katherine Watt. W-a-t-t. They write on substack. They have uncovered the fact that vaccines have never been intended to reduce diseases or to help you. They have always been what I have determined the COVID shots to be, which is materials that harm you and do you no good. "And of course, that's so horrifying that you think, oh, my word. All of them. Yep, all of them. I'm not saying they're all as dangerous as Covid jabs, but none of them were good. And, rather than trusting me, go and read the work of Sasha Latypova and Katherine Watt, and then it's up to you to decide. Okay? If you think that's wrong, that's fine. But one thing Sasha and others discovered, and they shared it with me before they even published it, and as soon as they told me, I knew it was right. "Can you remember a time, those of you who are over 60. I'm nearly 65. Can you remember a time when you were young when very few people were allergic to peanuts and very few people were allergic to anything? You probably can, can't you? Older folk like me. What we discovered is that if you inject a person with a foreign protein, like peanut oil, if you inject a person with tiny doses of that, especially if you do it two or three times, that person becomes fiercely allergic for life to peanuts. "Imagine if you were to inject a whey protein, from milk in a tiny dose, so small you probably wouldn't even notice it on the ingredients list. And if you injected that into your child a couple of times when they grew up, they might end up not all of them, but many of them will grow up allergic to milk and milk products and anything that's got whey protein in it. Imagine if they injected you with, a beef protein that came from plasma, for example. You often see that in products. A tiny dose, a really tiny dose, so small it'll be off the bottom of the ingredients list, and you injected that person twice with it. They'll become intolerant to meat. Unfortunately, that is all true. "All of those ingredients have been found in at least one of the vaccines on the vaccine schedule in America, and they're pretty much global products. These diabolical people have included components in the jabs that your children have been given and you may have received that were designed to sensitize you to every single basic food item. You know, to wheat, to corn, to beef, to chicken, to milk. That's why the number of, I think like one in three people has some kind of allergy. It's like they didn't when I was young, they didn't. "Sasha Latypova was born in USSR, and as she said in her fruity Russian, she said, when I was young, no one had allergies. When she came to America, I think in the 80s, it was like, what gives? And so she was probably perfectly poised to spot this. And so she discovered this. And, she noticed that a scientist called, I think it was Charles Richet, something like that, 1902, 1905, given a Nobel Prize for discovery of this mechanism. If you give tiny doses of foreign protein into a person separated by two weeks, they become violently and permanently allergic to that substance. Even if you touch it on the skin or put it just in your mouth, on your tongue, or certainly if you eat it, you've got a worse than even chance of having an allergic response to it. "These people have sensitized you. Those of you who've been vaccinated to large amounts of the natural environment. I mean, how diabolical is that? And it's exactly the same mechanism. As I called out in 2020 about the COVID jabs, remember I said that if you ask the human body to make, a protein that doesn't belong in you, non self protein, a so called spike protein, wherever it came from, I said if you do that, it will make you, your body will cause an autoimmune reaction or your body will then make foreign material. Your immune system will say, what the hell is that? Will attack it. So it's like a failed organ transplant. It's autoimmunity. That's what has happened through the whole history of vaccination back from the late 1700s to the present day."
5:03

This is why *ALL VACCINES* are WORTHLESS POISONS (1/4) Former Pfizer VP Michael Yeadon: "If you [inject] tiny doses of foreign protein into a person separated by two weeks, they become violently and permanently allergic to that substance." "These diabolical people have included components in [all] jabs that your children have been given and you may have received [so they] sensitize you to every single basic food item." Former Pfizer VP Michael Yeadon describes during an interview with Oracle Films posted to Rumble on July 3, 2025 research conducted by retired pharma R&D executive Sasha Latypova (sashalatypova.substack.com "Due Diligence and Art") and writer and paralegal Katherine Watt that reveals why **all "vaccines"** are nothing more than poisons. As it turns out, "vaccines" do exactly the opposite of what it's claimed they do—instead of preparing one's immune system to fight off a specific pathogen, they sensitize a person to whatever's been injected, priming them to have an anaphylactic reaction if they have a subsequent encounter with the injected material. Even if the injected material is normally benign—e.g., whey protein or peanut oil. Hence the explosion of food allergies following the subsequent explosion in the childhood "vaccination" schedule. "I think it was Charles Richet, something like that, [in] 1902, 1905, [who was] given a Nobel Prize for discovery of this mechanism," Yeadon says. "If you give tiny doses of foreign protein into a person separated by two weeks, they become violently and permanently allergic to that substance. Even if you touch it on the skin or put it just in your mouth, on your tongue, or certainly if you eat it, you've got a worse than even chance of having an allergic response to it." ----------------Partial transcription of clip-------------- "I will credit the terrific work of two Americans, Sasha Latypova. L-a-t-y-p-o-v-a, Sasha Latypova. Like me, a retired pharma executive. She worked in development. I was in research, and a legal scholar called Katherine, with a K, Watt, Katherine Watt. W-a-t-t. They write on substack. They have uncovered the fact that vaccines have never been intended to reduce diseases or to help you. They have always been what I have determined the COVID shots to be, which is materials that harm you and do you no good. "And of course, that's so horrifying that you think, oh, my word. All of them. Yep, all of them. I'm not saying they're all as dangerous as Covid jabs, but none of them were good. And, rather than trusting me, go and read the work of Sasha Latypova and Katherine Watt, and then it's up to you to decide. Okay? If you think that's wrong, that's fine. But one thing Sasha and others discovered, and they shared it with me before they even published it, and as soon as they told me, I knew it was right. "Can you remember a time, those of you who are over 60. I'm nearly 65. Can you remember a time when you were young when very few people were allergic to peanuts and very few people were allergic to anything? You probably can, can't you? Older folk like me. What we discovered is that if you inject a person with a foreign protein, like peanut oil, if you inject a person with tiny doses of that, especially if you do it two or three times, that person becomes fiercely allergic for life to peanuts. "Imagine if you were to inject a whey protein, from milk in a tiny dose, so small you probably wouldn't even notice it on the ingredients list. And if you injected that into your child a couple of times when they grew up, they might end up not all of them, but many of them will grow up allergic to milk and milk products and anything that's got whey protein in it. Imagine if they injected you with, a beef protein that came from plasma, for example. You often see that in products. A tiny dose, a really tiny dose, so small it'll be off the bottom of the ingredients list, and you injected that person twice with it. They'll become intolerant to meat. Unfortunately, that is all true. "All of those ingredients have been found in at least one of the vaccines on the vaccine schedule in America, and they're pretty much global products. These diabolical people have included components in the jabs that your children have been given and you may have received that were designed to sensitize you to every single basic food item. You know, to wheat, to corn, to beef, to chicken, to milk. That's why the number of, I think like one in three people has some kind of allergy. It's like they didn't when I was young, they didn't. "Sasha Latypova was born in USSR, and as she said in her fruity Russian, she said, when I was young, no one had allergies. When she came to America, I think in the 80s, it was like, what gives? And so she was probably perfectly poised to spot this. And so she discovered this. And, she noticed that a scientist called, I think it was Charles Richet, something like that, 1902, 1905, given a Nobel Prize for discovery of this mechanism. If you give tiny doses of foreign protein into a person separated by two weeks, they become violently and permanently allergic to that substance. Even if you touch it on the skin or put it just in your mouth, on your tongue, or certainly if you eat it, you've got a worse than even chance of having an allergic response to it. "These people have sensitized you. Those of you who've been vaccinated to large amounts of the natural environment. I mean, how diabolical is that? And it's exactly the same mechanism. As I called out in 2020 about the COVID jabs, remember I said that if you ask the human body to make, a protein that doesn't belong in you, non self protein, a so called spike protein, wherever it came from, I said if you do that, it will make you, your body will cause an autoimmune reaction or your body will then make foreign material. Your immune system will say, what the hell is that? Will attack it. So it's like a failed organ transplant. It's autoimmunity. That's what has happened through the whole history of vaccination back from the late 1700s to the present day."

Sense Receptor

179,144 次观看 • 1 年前

I HAVE A BLACKOUT IN MY HOUSE!!! WHAT TO EAT? What do you eat during a blackout? Most people panic, open the fridge, and think: “Okay… bread and butter it is.” Sure - you can do that. But there’s something 10× better that almost nobody thinks about. Canned sardines. These are one of the most underrated survival foods on Earth. Cheap. Accessible. Shelf-stable for years. And you can eat them anytime, anywhere - no stove, no oven, no electricity. But here’s the crazy part… Sardines aren’t just “okay” - they’re actually one of the most nutrient-dense foods in existence. •Vitamin D •Omega-3 fatty acids (EPA + DHA) •Calcium from the soft, edible bones •CoQ10, a mitochondrial powerhouse •B vitamins, selenium, phosphorus And because sardines are a whole organism, they contain rare nutrients you won’t get from fillets or muscle meat alone. This is real “superfood” status—not marketing. Just one can gives you essential fats, minerals, protein, and antioxidants… Exactly what you’d want in an emergency, while traveling, or any time you need high-quality nutrition without cooking. So next time the power goes out and you’re wondering what to eat… Skip the dry bread. Open a can of sardines and eat like a king! even in a blackout. #blackout #sardines #food #health
0:24

I HAVE A BLACKOUT IN MY HOUSE!!! WHAT TO EAT? What do you eat during a blackout? Most people panic, open the fridge, and think: “Okay… bread and butter it is.” Sure - you can do that. But there’s something 10× better that almost nobody thinks about. Canned sardines. These are one of the most underrated survival foods on Earth. Cheap. Accessible. Shelf-stable for years. And you can eat them anytime, anywhere - no stove, no oven, no electricity. But here’s the crazy part… Sardines aren’t just “okay” - they’re actually one of the most nutrient-dense foods in existence. •Vitamin D •Omega-3 fatty acids (EPA + DHA) •Calcium from the soft, edible bones •CoQ10, a mitochondrial powerhouse •B vitamins, selenium, phosphorus And because sardines are a whole organism, they contain rare nutrients you won’t get from fillets or muscle meat alone. This is real “superfood” status—not marketing. Just one can gives you essential fats, minerals, protein, and antioxidants… Exactly what you’d want in an emergency, while traveling, or any time you need high-quality nutrition without cooking. So next time the power goes out and you’re wondering what to eat… Skip the dry bread. Open a can of sardines and eat like a king! even in a blackout. #blackout #sardines #food #health

Chris MMHealth

33,177 次观看 • 8 个月前

What could Alphafold 4 look like? (Sergey Ovchinnikov, Ep #3) 2 hours listening time (links below) To those in the (machine-learning for protein design) space, Dr. Sergey Ovchinnikov (Sergey Ovchinnikov) is a very, very well-recognized name. A recent MIT professor (circa early 2024), he has played a part in a staggering number of recent great papers in the field: ColabFold, RFDiffusion, Bindcraft, automated design of soluble proxies of membrane proteins, elucidating what protein language models are learning, conformational sampling via Alphafold2, and many more. Of course, all these papers were group efforts, but Sergey's name comes up astonishingly frequently! And even beyond the research that have come from his lab in the last few years, the co-evolution work he did during his PhD/fellowship also laid some of the groundwork for the original Alphafold paper, being cited twice in it. This is a two hour conversation with him, asking every question I could think of. We talk about his own journey into biology research, an issue he has with Alphafold3, what Alphafold4-and-beyond models may look like, what research he’d want to spend a hundred million dollars on, and lots more. Topics/institutions we discuss: Arc Institute's Evo models, Hannah Wayment-Steele's work, Isomorphic Labs's AF2/AF3, and EvolutionaryScale's ESM models Also, extremely grateful to Asimov Press (Asimov Press) for helping fund the travel + studio time required for this episode! They are a non-profit publisher dedicated to thoughtful writing on biology and metascience, such as articles over synthetic blood and interviews with plant geneticists. I myself have published within them twice! I highly recommend checking out their essays at or reaching out to editors@asimov.com if you’re interested in contributing. Timestamps: [00:00:00] Highlight clips [00:01:10] Introduction + Sergey's background and how he got into the field [00:18:14] Is conservation all you need? [00:23:26] Ambiguous vs non-ambiguous regions in proteins [00:24:59] What will AlphaFold 4/5/6 look like? [00:36:19] Diffusion vs. inversion for protein design [00:44:52] A problem with Alphafold3 [00:53:41] MSA vs. single sequence models [01:06:52] How Sergey picks research problems [01:21:06] What are DNA models like Evo learning? [01:29:11] The problem with train/test splits in biology [01:49:07] What Sergey would do with $100 million
2:06:39

What could Alphafold 4 look like? (Sergey Ovchinnikov, Ep #3) 2 hours listening time (links below) To those in the (machine-learning for protein design) space, Dr. Sergey Ovchinnikov (Sergey Ovchinnikov) is a very, very well-recognized name. A recent MIT professor (circa early 2024), he has played a part in a staggering number of recent great papers in the field: ColabFold, RFDiffusion, Bindcraft, automated design of soluble proxies of membrane proteins, elucidating what protein language models are learning, conformational sampling via Alphafold2, and many more. Of course, all these papers were group efforts, but Sergey's name comes up astonishingly frequently! And even beyond the research that have come from his lab in the last few years, the co-evolution work he did during his PhD/fellowship also laid some of the groundwork for the original Alphafold paper, being cited twice in it. This is a two hour conversation with him, asking every question I could think of. We talk about his own journey into biology research, an issue he has with Alphafold3, what Alphafold4-and-beyond models may look like, what research he’d want to spend a hundred million dollars on, and lots more. Topics/institutions we discuss: Arc Institute's Evo models, Hannah Wayment-Steele's work, Isomorphic Labs's AF2/AF3, and EvolutionaryScale's ESM models Also, extremely grateful to Asimov Press (Asimov Press) for helping fund the travel + studio time required for this episode! They are a non-profit publisher dedicated to thoughtful writing on biology and metascience, such as articles over synthetic blood and interviews with plant geneticists. I myself have published within them twice! I highly recommend checking out their essays at or reaching out to [email protected] if you’re interested in contributing. Timestamps: [00:00:00] Highlight clips [00:01:10] Introduction + Sergey's background and how he got into the field [00:18:14] Is conservation all you need? [00:23:26] Ambiguous vs non-ambiguous regions in proteins [00:24:59] What will AlphaFold 4/5/6 look like? [00:36:19] Diffusion vs. inversion for protein design [00:44:52] A problem with Alphafold3 [00:53:41] MSA vs. single sequence models [01:06:52] How Sergey picks research problems [01:21:06] What are DNA models like Evo learning? [01:29:11] The problem with train/test splits in biology [01:49:07] What Sergey would do with $100 million

owl

89,153 次观看 • 1 年前

Everyone thinks losing weight is just about eating less. But most people: - Starve themselves - Kill their metabolism... And don´t even lose weight anyway. So here are 10 metabolism cheat codes to melt stubborn fat (without eating less): 🧵 1. Do NOT go Vegan. The vegan diet completely lacks 12 different nutrients that only exist in animal-based foods. These nutrients are vital for your metabolism and hormones. Steak and eggs are two of the best foods in the world for metabolism, weight loss and health. 2. Resistance train Muscle is the #1 fat-burning organ. It burns calories 24/7, even while you sleep. - Go close to failure - Train 3 hours a week - Focus on compound exercises 3. Eat more protein. You burn off 20-30% of the calories you get from protein just by digesting it. It also lowers hunger and helps maintain and build muscle to burn even more calories too. Eat 1g per lb of bodyweight everyday. 4. Don´t cut out carbs too much. Low-carb = lower thyroid and testosterone. You´ll also feel more sluggish which reduces your calorie-burn from NEAT. Eat as much fruit as you want and potatoes instead of bread and pasta. 5. Improve your sleep. Poor sleep crushes your metabolism. Think about how more physically tired you feel after a night of bad sleep. Don´t eat late in the evening, keep your bedroom cooler and supplement magnesium glycinate. 6. Cold exposure. It´s not a fad - it´s scientifically proven. It boosts your metabolism and activates brown fat oxidation. All you need to get the benefits is 2-minute cold showers 7. Manage stress. High cortisol slows your metabolism and makes your body want to hold onto fat. The best way to reduce stress? Improve your physical health. Healthy diet. Exercise. Better sleep. 8. Fuel your thyroid. It´s the organ that literally runs your metabolism but nobody thinks about it. Even worse? Very low-calorie diets actually slow it down making it even harder to lose fat. Make sure you: - Get enough iodine & selenium - Improve your sleep & manage stress. 9. Eat as much fruit as you want. Certain influencers will claim that fruit is bad due to the sugar... As if people are overweight due to eating a lot of fruit... But nobody got fat from fruit. It was from a ton of calories from processed junk and a lack of exercise. Fruit is still low in calories as it´s mostly water and the sugar and vitamins help keep you healthy and your metabolism firing. The best fruits for metabolism and weight loss are berries and watermelon. The Bottom Line: The best way to lose weight is NOT eating way less. It´s boosting your metabolism so you can eat enough and still lose weight. Imagine how easy it would be to lose weight if you could eat a lot and not be too hungry? If you liked this post: 1. Follow me here Ábris Babicz | The Demi Cycle Protocol 🧬 2. Retweet the tweet below and comment below any questions you have 👇
0:22

Everyone thinks losing weight is just about eating less. But most people: - Starve themselves - Kill their metabolism... And don´t even lose weight anyway. So here are 10 metabolism cheat codes to melt stubborn fat (without eating less): 🧵 1. Do NOT go Vegan. The vegan diet completely lacks 12 different nutrients that only exist in animal-based foods. These nutrients are vital for your metabolism and hormones. Steak and eggs are two of the best foods in the world for metabolism, weight loss and health. 2. Resistance train Muscle is the #1 fat-burning organ. It burns calories 24/7, even while you sleep. - Go close to failure - Train 3 hours a week - Focus on compound exercises 3. Eat more protein. You burn off 20-30% of the calories you get from protein just by digesting it. It also lowers hunger and helps maintain and build muscle to burn even more calories too. Eat 1g per lb of bodyweight everyday. 4. Don´t cut out carbs too much. Low-carb = lower thyroid and testosterone. You´ll also feel more sluggish which reduces your calorie-burn from NEAT. Eat as much fruit as you want and potatoes instead of bread and pasta. 5. Improve your sleep. Poor sleep crushes your metabolism. Think about how more physically tired you feel after a night of bad sleep. Don´t eat late in the evening, keep your bedroom cooler and supplement magnesium glycinate. 6. Cold exposure. It´s not a fad - it´s scientifically proven. It boosts your metabolism and activates brown fat oxidation. All you need to get the benefits is 2-minute cold showers 7. Manage stress. High cortisol slows your metabolism and makes your body want to hold onto fat. The best way to reduce stress? Improve your physical health. Healthy diet. Exercise. Better sleep. 8. Fuel your thyroid. It´s the organ that literally runs your metabolism but nobody thinks about it. Even worse? Very low-calorie diets actually slow it down making it even harder to lose fat. Make sure you: - Get enough iodine & selenium - Improve your sleep & manage stress. 9. Eat as much fruit as you want. Certain influencers will claim that fruit is bad due to the sugar... As if people are overweight due to eating a lot of fruit... But nobody got fat from fruit. It was from a ton of calories from processed junk and a lack of exercise. Fruit is still low in calories as it´s mostly water and the sugar and vitamins help keep you healthy and your metabolism firing. The best fruits for metabolism and weight loss are berries and watermelon. The Bottom Line: The best way to lose weight is NOT eating way less. It´s boosting your metabolism so you can eat enough and still lose weight. Imagine how easy it would be to lose weight if you could eat a lot and not be too hungry? If you liked this post: 1. Follow me here Ábris Babicz | The Demi Cycle Protocol 🧬 2. Retweet the tweet below and comment below any questions you have 👇

Ábris Babicz | The Demi Cycle Protocol 🧬

63,588 次观看 • 10 个月前

We talk a lot about the COVID jabs causing cancer, blood clots, myocarditis, etc. But don't forget about (spreadable) prion diseases! "As a scientist, I'm having to listen very carefully to the eugenicists and those people who dream of a far lower number of human beings...." Dr. Kevin McCairn, PhD (Kevin W. McCairn PhD), a retired Principal Investigator at the Korea Brain Research Institute Systems Neuroscience and Movement Disorders Laboratory, describes during a discussion posted by Health Alliance Australia how the spike protein of both SARS-CoV-2 and the spike coded by the mRNA COVID injections is an engineered prion. (For reference, a prion is a misfolded protein that causes other proteins in the brain to misfold, leading to fatal brain diseases.) Health Alliance Australia notes in its description of this interview that these "weaponized prions" have "grave implications for humanity because [they] are far more dangerous than viruses." Health Alliance Australia adds in its description that "The most commonly known prion disease is CJD or Creutzfeldt-Jakob disease, which is a spongiform encephalopathy where the brain becomes spongy, wastes away, and ultimately leads to a horrible death. Alzheimer’s and Parkinson’s are other neurodegenerative diseases associated with prions." Considering the deployment of these "weaponized prions," McCairn says that "as a scientist, I'm having to listen very carefully to the eugenicists and those people who dream of a far lower number of human beings on this planet." The scientist adds, "if you wanted a method to do that, well, you're going to struggle through normal viral or bioweapon means... whereas the spread of prion within a population would be very, very difficult to detect unless you are specifically looking for these misfolded proteins." ---------------Partial transcription of clip-------------- "So SARS CoV-2 spike amyloid fibrils specifically and selectively accelerates amyloid fibril formation of, and this is the critical part, human prion protein and the amyloid beta peptide. And this means that we have to take a very, very long hard look at what this means with respect to biowarfare strategies and techniques because prions have been a subject of biowarfare research for a long time. "The problem was that you could aerosolize prion, the protein, and it's lethal in that respect. But the spreading is limited. And but as I mentioned earlier, as they focused on the weaponization and contraction, honing down the peptide sequences to their most essential disease causing elements, I think that they've been focusing on how to find a way to get prion to spread person to person, not directly with even though we consider prion disorder, what's called TSEs, transmissible spongiform encephalopathies. Meaning, we know that if you come into contact with them, ingest them, there's a high chance that you'll develop the prion disease and you'll have a bad outcome, meaning invariably death. Horrible death at that. A horrible death. It's not pretty. "So, I'm just gonna read out the part that I've got highlighted here. So they say, we here provide evidence of significant spike amyloid fibril seeded acceleration of amyloid formation of CJD associated human prion protein using an in vitro conversion assay. So what that means is that just it's not in cell test systems yet. It's just they're doing the molecular biochemistry in a manner in which they can detect change over time. Right? And so you basically take this epitope sequence. And so they say, we showed that the amyloid fibril formation of, in this case, Alzheimer associated amyloid beta-142 was accelerated by spike amyloid fibrils of 7 different 20 amino acid long peptides, spike 532 to 551 meaning just this 20 amino acid long sequence, was the most efficient at seeding human prion protein, whilst another segment, 601 to 620, was most effective at seeding amyloid beta. "Now if you just look at the data from their experiment, the fastest reaction that they have is with the conversion to the human prion, the scrapy form, meaning the diseased form of the prion protein in the data set, which is just this cluster down here, Spike532 seed. And so when we see a signal like this on top of all the other data points that we've seen over the last 4 years, it's incumbent upon us to think, have these people through malfeasance, perhaps perhaps it was just a research project, gone [wrong] or at this stage. It's it's difficult to say for certain it's these groups. "But, I think, as a scientist, I'm having to listen very carefully to the eugenicists and those people who dream of a far lower number of human beings on this planet. And if you wanted a method to do that, well, you're going to struggle through normal viral or bioweapon means, right? So you could go for the bacterial route, but there's likely we'd develop countermeasures in that respect. We can deal with them and the onset of sickness, etcetera, has very typical presentations, whereas the spread of prion within a population would be very, very difficult to detect unless you are specifically looking for these misfolded proteins. "And then remember, we're in an we're in an area where the it's more complex than just like for like conversion. We now have to operate in a world of what's called cross-seeding amyloidogenic peptide seeds, meaning these small, small epitopes."
5:25

We talk a lot about the COVID jabs causing cancer, blood clots, myocarditis, etc. But don't forget about (spreadable) prion diseases! "As a scientist, I'm having to listen very carefully to the eugenicists and those people who dream of a far lower number of human beings...." Dr. Kevin McCairn, PhD (Kevin W. McCairn PhD), a retired Principal Investigator at the Korea Brain Research Institute Systems Neuroscience and Movement Disorders Laboratory, describes during a discussion posted by Health Alliance Australia how the spike protein of both SARS-CoV-2 and the spike coded by the mRNA COVID injections is an engineered prion. (For reference, a prion is a misfolded protein that causes other proteins in the brain to misfold, leading to fatal brain diseases.) Health Alliance Australia notes in its description of this interview that these "weaponized prions" have "grave implications for humanity because [they] are far more dangerous than viruses." Health Alliance Australia adds in its description that "The most commonly known prion disease is CJD or Creutzfeldt-Jakob disease, which is a spongiform encephalopathy where the brain becomes spongy, wastes away, and ultimately leads to a horrible death. Alzheimer’s and Parkinson’s are other neurodegenerative diseases associated with prions." Considering the deployment of these "weaponized prions," McCairn says that "as a scientist, I'm having to listen very carefully to the eugenicists and those people who dream of a far lower number of human beings on this planet." The scientist adds, "if you wanted a method to do that, well, you're going to struggle through normal viral or bioweapon means... whereas the spread of prion within a population would be very, very difficult to detect unless you are specifically looking for these misfolded proteins." ---------------Partial transcription of clip-------------- "So SARS CoV-2 spike amyloid fibrils specifically and selectively accelerates amyloid fibril formation of, and this is the critical part, human prion protein and the amyloid beta peptide. And this means that we have to take a very, very long hard look at what this means with respect to biowarfare strategies and techniques because prions have been a subject of biowarfare research for a long time. "The problem was that you could aerosolize prion, the protein, and it's lethal in that respect. But the spreading is limited. And but as I mentioned earlier, as they focused on the weaponization and contraction, honing down the peptide sequences to their most essential disease causing elements, I think that they've been focusing on how to find a way to get prion to spread person to person, not directly with even though we consider prion disorder, what's called TSEs, transmissible spongiform encephalopathies. Meaning, we know that if you come into contact with them, ingest them, there's a high chance that you'll develop the prion disease and you'll have a bad outcome, meaning invariably death. Horrible death at that. A horrible death. It's not pretty. "So, I'm just gonna read out the part that I've got highlighted here. So they say, we here provide evidence of significant spike amyloid fibril seeded acceleration of amyloid formation of CJD associated human prion protein using an in vitro conversion assay. So what that means is that just it's not in cell test systems yet. It's just they're doing the molecular biochemistry in a manner in which they can detect change over time. Right? And so you basically take this epitope sequence. And so they say, we showed that the amyloid fibril formation of, in this case, Alzheimer associated amyloid beta-142 was accelerated by spike amyloid fibrils of 7 different 20 amino acid long peptides, spike 532 to 551 meaning just this 20 amino acid long sequence, was the most efficient at seeding human prion protein, whilst another segment, 601 to 620, was most effective at seeding amyloid beta. "Now if you just look at the data from their experiment, the fastest reaction that they have is with the conversion to the human prion, the scrapy form, meaning the diseased form of the prion protein in the data set, which is just this cluster down here, Spike532 seed. And so when we see a signal like this on top of all the other data points that we've seen over the last 4 years, it's incumbent upon us to think, have these people through malfeasance, perhaps perhaps it was just a research project, gone [wrong] or at this stage. It's it's difficult to say for certain it's these groups. "But, I think, as a scientist, I'm having to listen very carefully to the eugenicists and those people who dream of a far lower number of human beings on this planet. And if you wanted a method to do that, well, you're going to struggle through normal viral or bioweapon means, right? So you could go for the bacterial route, but there's likely we'd develop countermeasures in that respect. We can deal with them and the onset of sickness, etcetera, has very typical presentations, whereas the spread of prion within a population would be very, very difficult to detect unless you are specifically looking for these misfolded proteins. "And then remember, we're in an we're in an area where the it's more complex than just like for like conversion. We now have to operate in a world of what's called cross-seeding amyloidogenic peptide seeds, meaning these small, small epitopes."

Sense Receptor

23,288 次观看 • 1 年前

Creatine isn’t just for athletes. A growing body of scientific evidence now shows creatine helps preserve muscle during aging, maintains bone density, improves cognition (especially during stress), and speeds muscle recovery after intense exercise. To explore the mechanisms, optimal dosing strategies, and practical considerations, and more, I invited a leading creatine researcher Dr. Darren Candow (Darren Candow, PhD, CSEP-CEP, FISSN) onto the podcast. Even if you’re not an athlete—or you’ve dismissed creatine as a muscle supplement—you need to listen to this episode. Links to YouTube, Apple Podcasts, and Spotify in the comments. Timestamps: 0:00 - Introduction 0:56 - What makes creatine effective for exercise performance? 4:23 - The loss of explosive power with aging 5:59 - How creatine speeds up recovery between sets 8:36 - Two ways creatine boosts muscle strength 10:34 - Why creatine might not speed typical weight-training recovery 13:01 - Anti-catabolic effects 13:38 - Why do men and women respond differently? 15:12 - Dietary creatine vs. supplementation 15:59 - Is creatine supplementation necessary—or optional? 17:27 - Why plant-based may benefit most 18:38 - Should creatine dosage change with age? 19:23 - Loading vs. daily dosing 22:20 - Why 5 grams might not be enough—other tissues 24:11 - Can creatine prevent bone loss—even without weight training? 24:32 - How creatine supports osteoblast activity 26:13 - Preventing hip fractures with creatine 28:55 - Creatine vs. bisphosphonates 32:43 - Why creatine isn’t just for weightlifters 35:14 - Why stressed brains benefit most 37:19 - Why brain aging accelerates demand 40:16 - Why 10g per day might be the optimal dose 42:07 - Why creatine counteracts sleep deprivation 45:16 - Before vs. after concussion 47:39 - Should dosage be adjusted by weight? 49:01 - Does creatine improve sleep on training days? 51:56 - Creatine for Alzheimer’s and Parkinson’s 53:29 - Can creatine help with depression and anxiety? 56:46 - Creatine and glutamine for preventing respiratory illness 59:02 - Why creatine may enhance endothelial health and circulation 1:00:26 - Creatine’s role in cardiometabolic health 1:02:07 - When does loading actually make sense? 1:03:12 - Preserving muscle and enhancing recovery after injury 1:06:07 - Is creatine effective without exercise? 1:08:23 - Why creatine might improve male fertility 1:10:19 - Is it safe for children? 1:13:43 - Creatine supplementation during pregnancy 1:15:15 - Could creatine boost motor skills in kids? 1:15:55 - Creatine monohydrate vs. the rest 1:20:37 - How to avoid digestive issues with creatine supplementation 1:23:18 - Does timing matter—and should you cycle it? 1:24:54 - Should you take creatine every day—or only workout days? 1:25:39 - Why caffeine might blunt the effects 1:28:43 - Does creatine increase body fat—or is that a myth? 1:29:30 - Preventing cramps (the hydration myth) 1:30:55 - Why creatine won’t damage your kidneys 1:33:21 - Why creatine is linked (wrongly?) to baldness 1:36:44 - Debunking myths—sleep, cancer, urination 1:40:01 - How creatine affects homocysteine levels 1:42:54 - Creatine and protein—the ideal post-workout pair? 1:45:48 - How to pick the best creatine supplement 1:48:08 - What to know about micronized creatine
1:49:28

Creatine isn’t just for athletes. A growing body of scientific evidence now shows creatine helps preserve muscle during aging, maintains bone density, improves cognition (especially during stress), and speeds muscle recovery after intense exercise. To explore the mechanisms, optimal dosing strategies, and practical considerations, and more, I invited a leading creatine researcher Dr. Darren Candow (Darren Candow, PhD, CSEP-CEP, FISSN) onto the podcast. Even if you’re not an athlete—or you’ve dismissed creatine as a muscle supplement—you need to listen to this episode. Links to YouTube, Apple Podcasts, and Spotify in the comments. Timestamps: 0:00 - Introduction 0:56 - What makes creatine effective for exercise performance? 4:23 - The loss of explosive power with aging 5:59 - How creatine speeds up recovery between sets 8:36 - Two ways creatine boosts muscle strength 10:34 - Why creatine might not speed typical weight-training recovery 13:01 - Anti-catabolic effects 13:38 - Why do men and women respond differently? 15:12 - Dietary creatine vs. supplementation 15:59 - Is creatine supplementation necessary—or optional? 17:27 - Why plant-based may benefit most 18:38 - Should creatine dosage change with age? 19:23 - Loading vs. daily dosing 22:20 - Why 5 grams might not be enough—other tissues 24:11 - Can creatine prevent bone loss—even without weight training? 24:32 - How creatine supports osteoblast activity 26:13 - Preventing hip fractures with creatine 28:55 - Creatine vs. bisphosphonates 32:43 - Why creatine isn’t just for weightlifters 35:14 - Why stressed brains benefit most 37:19 - Why brain aging accelerates demand 40:16 - Why 10g per day might be the optimal dose 42:07 - Why creatine counteracts sleep deprivation 45:16 - Before vs. after concussion 47:39 - Should dosage be adjusted by weight? 49:01 - Does creatine improve sleep on training days? 51:56 - Creatine for Alzheimer’s and Parkinson’s 53:29 - Can creatine help with depression and anxiety? 56:46 - Creatine and glutamine for preventing respiratory illness 59:02 - Why creatine may enhance endothelial health and circulation 1:00:26 - Creatine’s role in cardiometabolic health 1:02:07 - When does loading actually make sense? 1:03:12 - Preserving muscle and enhancing recovery after injury 1:06:07 - Is creatine effective without exercise? 1:08:23 - Why creatine might improve male fertility 1:10:19 - Is it safe for children? 1:13:43 - Creatine supplementation during pregnancy 1:15:15 - Could creatine boost motor skills in kids? 1:15:55 - Creatine monohydrate vs. the rest 1:20:37 - How to avoid digestive issues with creatine supplementation 1:23:18 - Does timing matter—and should you cycle it? 1:24:54 - Should you take creatine every day—or only workout days? 1:25:39 - Why caffeine might blunt the effects 1:28:43 - Does creatine increase body fat—or is that a myth? 1:29:30 - Preventing cramps (the hydration myth) 1:30:55 - Why creatine won’t damage your kidneys 1:33:21 - Why creatine is linked (wrongly?) to baldness 1:36:44 - Debunking myths—sleep, cancer, urination 1:40:01 - How creatine affects homocysteine levels 1:42:54 - Creatine and protein—the ideal post-workout pair? 1:45:48 - How to pick the best creatine supplement 1:48:08 - What to know about micronized creatine

Dr. Rhonda Patrick

463,757 次观看 • 1 年前

🎙️You're The Voice - Episode 23 - Dr. Ahmad Malik - Being Comfortable in the Uncomfortable Doc Malik You’re The Voice | Podcast by Efrat Fenigson My guest today is Dr. Ahmad Malik, an Orthopaedic Surgeon turned podcaster on Doc Malik Podcast in light of censorship, silencing & sanctions he underwent in the past few years. This episode is a conversation between two friends about the meaning and essence of life, more than it is a ‘podcast episode’. And yet, in this emotional, yet fun episode, Ahmad shares his personal story and his awakening journey. We deeply explore the phenomena of cancel culture and silencing during the plandemic, especially amongst the medical profession. Ahmad bravely shares the consequences he faced for speaking out, including suspension and losing his job. We also touched on podcasting, building physical and mental resilience, bitcoin, mindset of change adaptation and uncertainty acceptance, finding strength in the face of fear and embracing failure. I think you’ll feel that theme of this episode is the power of love and connection, choosing humanity and unity over division. This episode was recorded 4 months ago yet still very relevant. Enjoyed it? let us know! Please subscribe to Ahmad’s Substack, link in thread. -- CHAPTERS -- 00:00 - Introduction & Personal Story 07:30 - Ahmad Realizing How Unhealthy He Was 12:00 - Flaws in the Medical System 16:20 - Questioning the EU and Brexit 19:00 - Censorship, Cancel Culture, Sanctions During Covid 27:00 - Speaking Out & Getting Suspended 40:00 - Politics & Why Ahmad Started the Podcast 49:00 - Favorite Episodes & The Challenges of Podcasting 57:00 - Adapting to Change, Waking Up 1:10:00 - Avoid Debt & Invest in Bitcoin 1:16:00 - Mental & Physical Resilience, Failure, Fear, Love 1:22:00 - Choosing Humanity and Unity 1:25:00 - Breaking Free from Tribalism 1:29:00 - Health & Well-being, inc. Sleep, Stress, Exercise & Diet 1:40:00 - Meditation & Wrap Up
1:45:48

🎙️You're The Voice - Episode 23 - Dr. Ahmad Malik - Being Comfortable in the Uncomfortable Doc Malik You’re The Voice | Podcast by Efrat Fenigson My guest today is Dr. Ahmad Malik, an Orthopaedic Surgeon turned podcaster on Doc Malik Podcast in light of censorship, silencing & sanctions he underwent in the past few years. This episode is a conversation between two friends about the meaning and essence of life, more than it is a ‘podcast episode’. And yet, in this emotional, yet fun episode, Ahmad shares his personal story and his awakening journey. We deeply explore the phenomena of cancel culture and silencing during the plandemic, especially amongst the medical profession. Ahmad bravely shares the consequences he faced for speaking out, including suspension and losing his job. We also touched on podcasting, building physical and mental resilience, bitcoin, mindset of change adaptation and uncertainty acceptance, finding strength in the face of fear and embracing failure. I think you’ll feel that theme of this episode is the power of love and connection, choosing humanity and unity over division. This episode was recorded 4 months ago yet still very relevant. Enjoyed it? let us know! Please subscribe to Ahmad’s Substack, link in thread. -- CHAPTERS -- 00:00 - Introduction & Personal Story 07:30 - Ahmad Realizing How Unhealthy He Was 12:00 - Flaws in the Medical System 16:20 - Questioning the EU and Brexit 19:00 - Censorship, Cancel Culture, Sanctions During Covid 27:00 - Speaking Out & Getting Suspended 40:00 - Politics & Why Ahmad Started the Podcast 49:00 - Favorite Episodes & The Challenges of Podcasting 57:00 - Adapting to Change, Waking Up 1:10:00 - Avoid Debt & Invest in Bitcoin 1:16:00 - Mental & Physical Resilience, Failure, Fear, Love 1:22:00 - Choosing Humanity and Unity 1:25:00 - Breaking Free from Tribalism 1:29:00 - Health & Well-being, inc. Sleep, Stress, Exercise & Diet 1:40:00 - Meditation & Wrap Up

Efrat Fenigson

27,774 次观看 • 2 年前

WATCH: Don Lemon opens his show, goes full Leroy Jenkins, casts himself as a Civil Rights martyr DON LEMON: I also wrote something on Substack this weekend that I'm gonna, um, tell you about, and that is when I said, um, my grandmother used to, used to uh, hum around the house. Um, you know, this is, and I was born in the 60s, so this was during all the tumult for um the, the Civil Kights and King and whatever, and she would sing, "ain't gonna let nobody turn me 'round, turn me 'round, turn me 'round, ain't gonna let nobody turn me 'round, gonna keep on walking, keep on and talking, marching up to Freedom Land". And then there was a verse that said, "ain't gonna let no jailhouse turn me 'round, turn me 'round, turn me 'round, ain't gonna let no jailhouse turn me 'round, I'm gonna keep on walking, keep on talking, right up to Freedom Land. So this is what I have to say. F off, whoever you think is going to stop me from reporting, I'll say it, fuck off. If you think you're gonna stop me from reporting, if you think that you are going to stop and diminish my voice, then you have, as again, as my grandmother would say, you have another thing coming cause that ain't ever going to stop. I don't care what you try to do to me. I am a journalist through and through and through, and I came from strong, sturdy, peasant stock that built this country for free. This is my country through and through. If anyone deserves the freedom and the rights and the Constitution of this country, it is me, this little black boy from Louisiana that came from enslaved people who have, have not always and still don't always have the same freedom as white people do in this country. So, for all of you people who are so aggrieved and so upset that I had the nerve to be a journalist and to exercise my freedom of expression and my freedom of the press under the Constitution. Too bad. Too bad. I ain't gonna let nobody turn me 'around, all right? So, I just want you to know that.
2:06

WATCH: Don Lemon opens his show, goes full Leroy Jenkins, casts himself as a Civil Rights martyr DON LEMON: I also wrote something on Substack this weekend that I'm gonna, um, tell you about, and that is when I said, um, my grandmother used to, used to uh, hum around the house. Um, you know, this is, and I was born in the 60s, so this was during all the tumult for um the, the Civil Kights and King and whatever, and she would sing, "ain't gonna let nobody turn me 'round, turn me 'round, turn me 'round, ain't gonna let nobody turn me 'round, gonna keep on walking, keep on and talking, marching up to Freedom Land". And then there was a verse that said, "ain't gonna let no jailhouse turn me 'round, turn me 'round, turn me 'round, ain't gonna let no jailhouse turn me 'round, I'm gonna keep on walking, keep on talking, right up to Freedom Land. So this is what I have to say. F off, whoever you think is going to stop me from reporting, I'll say it, fuck off. If you think you're gonna stop me from reporting, if you think that you are going to stop and diminish my voice, then you have, as again, as my grandmother would say, you have another thing coming cause that ain't ever going to stop. I don't care what you try to do to me. I am a journalist through and through and through, and I came from strong, sturdy, peasant stock that built this country for free. This is my country through and through. If anyone deserves the freedom and the rights and the Constitution of this country, it is me, this little black boy from Louisiana that came from enslaved people who have, have not always and still don't always have the same freedom as white people do in this country. So, for all of you people who are so aggrieved and so upset that I had the nerve to be a journalist and to exercise my freedom of expression and my freedom of the press under the Constitution. Too bad. Too bad. I ain't gonna let nobody turn me 'around, all right? So, I just want you to know that.

Jorge Bonilla

32,088 次观看 • 6 个月前

Dr. Abhishek Shukla (Geriatrician) explained an important fact about sweat and body odor. Many people think sweat itself smells bad, but this is not true. Sweat, in its pure form, is actually odorless. It has no foul smell at all. This is the first thing everyone should understand clearly. Then why does sweat sometimes cause such a strong smell from the body, socks, or shoes? The answer lies in the bacteria living on our skin. Our skin naturally has millions of bacteria. When sweat comes out, it contains water along with some proteins and fats. These bacteria use those proteins and fats as food. During digestion, they produce certain by-products, and these by-products are what create the bad smell. The strength of body odor depends on three major things — the type of sweat gland, the kind of bacteria on the skin, and external factors like food, lifestyle, and environment. There are two main sweat glands in our body: 1. Eccrine glands These are present on exposed parts of the body like the face, hands, and forehead. They mainly produce water and salt. Their main job is to cool the body. In hot weather, sweat evaporates from the skin, taking heat away and reducing body temperature. This sweat usually causes very little odor. 2. Apocrine glands These are found mainly in the armpits and groin area. They become active after puberty and during stress or anxiety. The sweat from these glands is thicker and richer in proteins and fats. Because of this, bacteria get more food and produce stronger-smelling compounds. The common bacteria involved are Staphylococcus and Corynebacterium. They break down sweat and produce chemicals like propionic acid, which creates a sour or pungent smell. Food also affects body odor. Onion, garlic, and spicy foods can change the smell of sweat. Stress can also increase odor because it activates apocrine glands. So remember: Heat → Eccrine glands → Water + Salt → Less odor Stress → Apocrine glands → Protein + Fat → More odor These are the basic facts behind sweat smell. In the next part, we will discuss how to prevent it.#bodyodour #hyperhidrosis #excesssweat #miradry #odour #underarmsweat #antisweating #nosweat #feelconfident #permanent #spiderveins #isclerotherapyinjections
5:46

Dr. Abhishek Shukla (Geriatrician) explained an important fact about sweat and body odor. Many people think sweat itself smells bad, but this is not true. Sweat, in its pure form, is actually odorless. It has no foul smell at all. This is the first thing everyone should understand clearly. Then why does sweat sometimes cause such a strong smell from the body, socks, or shoes? The answer lies in the bacteria living on our skin. Our skin naturally has millions of bacteria. When sweat comes out, it contains water along with some proteins and fats. These bacteria use those proteins and fats as food. During digestion, they produce certain by-products, and these by-products are what create the bad smell. The strength of body odor depends on three major things — the type of sweat gland, the kind of bacteria on the skin, and external factors like food, lifestyle, and environment. There are two main sweat glands in our body: 1. Eccrine glands These are present on exposed parts of the body like the face, hands, and forehead. They mainly produce water and salt. Their main job is to cool the body. In hot weather, sweat evaporates from the skin, taking heat away and reducing body temperature. This sweat usually causes very little odor. 2. Apocrine glands These are found mainly in the armpits and groin area. They become active after puberty and during stress or anxiety. The sweat from these glands is thicker and richer in proteins and fats. Because of this, bacteria get more food and produce stronger-smelling compounds. The common bacteria involved are Staphylococcus and Corynebacterium. They break down sweat and produce chemicals like propionic acid, which creates a sour or pungent smell. Food also affects body odor. Onion, garlic, and spicy foods can change the smell of sweat. Stress can also increase odor because it activates apocrine glands. So remember: Heat → Eccrine glands → Water + Salt → Less odor Stress → Apocrine glands → Protein + Fat → More odor These are the basic facts behind sweat smell. In the next part, we will discuss how to prevent it.#bodyodour #hyperhidrosis #excesssweat #miradry #odour #underarmsweat #antisweating #nosweat #feelconfident #permanent #spiderveins #isclerotherapyinjections

Association of International Doctors. (India).

133,323 次观看 • 1 个月前

It is impossible for all NATO allies to be like Turkiye. Why? This is because there are some countries within the alliance that demand all kinds of assistance without assuming any operational responsibility or join missions, and some has been engaging in hostile actions and lobbying efforts for years with the aim of hindering the progress of other NATO countries. Not only has this country failed to make any financial or military contributions to NATO, but it is also attempting to weaken NATO from within in order to hinder the progress of countries like Turkiye—which carry out NATO missions under the NATO flag from the Baltic states to Eastern Europe. Let’s turn to the other aspect of the issue: the question of being like Turkiye. Just think about it this way; What business does a country that can’t even build a cheap commercial ship have in the same military alliance as one that can produce over 50 warships including destroyers, aircraft carriers and submarines at the same time? Can the perception of power and alliance ever be the same between a country capable of delivering thousands of AG munitions in a single shipment and a country that is delighted even to purchase just 30–40 AG munitions? Can a country with only 150-170 tanks that could be considered "modern" in its inventory be the same as one that is building facilities capable of delivering 100 tanks a year? Can there be a spirit of unity between a country that can develop and fly a 5th-generation fighter jet, and build facilities to produce 24+9 KAAN fighter jets/year and a country that, upon purchasing 20-25 4th-generation aircraft, immediately thinks of provocation, illegal actions and violating treaties for expanding ? As long as NATO fails to purge own parasites within its union, other countries will be forced to walk with a burden on their backs. Without these types of freeloaders—who don’t shoulder any of the alliance’s burdens—NATO could be a much stronger military organization. They're of no use—at least we'd be spared the harm they cause. Imagine flying side by side in battle with the incompetents who crashed a plane into parked fighter jets during a NATO exercise or caused a helicopter to crash into the sea in other exercise while flying at low altitude. May God grant us ease.
3:38

It is impossible for all NATO allies to be like Turkiye. Why? This is because there are some countries within the alliance that demand all kinds of assistance without assuming any operational responsibility or join missions, and some has been engaging in hostile actions and lobbying efforts for years with the aim of hindering the progress of other NATO countries. Not only has this country failed to make any financial or military contributions to NATO, but it is also attempting to weaken NATO from within in order to hinder the progress of countries like Turkiye—which carry out NATO missions under the NATO flag from the Baltic states to Eastern Europe. Let’s turn to the other aspect of the issue: the question of being like Turkiye. Just think about it this way; What business does a country that can’t even build a cheap commercial ship have in the same military alliance as one that can produce over 50 warships including destroyers, aircraft carriers and submarines at the same time? Can the perception of power and alliance ever be the same between a country capable of delivering thousands of AG munitions in a single shipment and a country that is delighted even to purchase just 30–40 AG munitions? Can a country with only 150-170 tanks that could be considered "modern" in its inventory be the same as one that is building facilities capable of delivering 100 tanks a year? Can there be a spirit of unity between a country that can develop and fly a 5th-generation fighter jet, and build facilities to produce 24+9 KAAN fighter jets/year and a country that, upon purchasing 20-25 4th-generation aircraft, immediately thinks of provocation, illegal actions and violating treaties for expanding ? As long as NATO fails to purge own parasites within its union, other countries will be forced to walk with a burden on their backs. Without these types of freeloaders—who don’t shoulder any of the alliance’s burdens—NATO could be a much stronger military organization. They're of no use—at least we'd be spared the harm they cause. Imagine flying side by side in battle with the incompetents who crashed a plane into parked fighter jets during a NATO exercise or caused a helicopter to crash into the sea in other exercise while flying at low altitude. May God grant us ease.

TR_tech

18,247 次观看 • 1 个月前

🔥Breaking! Meet the War Games movie which was released right before the election. And based on, real life, War Gaming that happened in 2022 with the deepstate. They ain’t hiding anything, and it includes an all star, anti Trump cast. The group included Republicans, Democrats and those who identified as non-partisan. Among them were two former US Senators, a US Governor, a handful of retired generals, and veterans of the CIA, FBI, DHS, and DOD. The exercise would be set in a representation of the White House Situation Room, the underground command center where the President manages civilian and military crises. Some of the involved individuals: - Alexander Vindman -GENERAL (RET.) WESLEY CLARK -SEN. DOUG JONES Alabama -David Priess served as a CIA officer during both the Clinton and George W. Bush administrations -PETER STRZOK -Fred Wellman (Lincoln Project) - Bill Kristol can be seen in the background among the various consultants Quote from the video: “You can authorize lethal force.” And what was just changed by Biden on an executive order? These are the things Democrat wet dreams are built on. The video even included an assassination attempt on one of the candidates. “A real-life political thriller set on January 6, 2025, War Game imagines a nation-wide insurrection in which members of the US military defect to support the losing Presidential candidate, while the winning candidate and his advisors—played by an all-star roster of senior officials from the last five administrations—war games the crisis in the White House situation room. They have 6 hours to save democracy as the country teeters on the brink of civil war.” So where did they think up the idea for this movie? “When the nonprofit Vet Voice Foundation organized the six-hour unscripted exercise — inspired by a Washington Post op-ed from three retired generals — exactly one year after the Jan. 6, 2021, insurrection, former president Donald Trump was still in retreat at Mar-a-Lago and Gov. Ron DeSantis (R-Fla.) was the party’s rising star. They brought in two documentarians, Jesse Moss (“Boys State”) and Tony Gerber (“Full Battle Rattle”), to build a set that looked like the situation room and film the action in a hotel where insurrectionists had stayed.” (Vet Voices is supported by Priorities USA ) “I think the stakes that we confronted on January 6th, 2022, in this hotel ballroom in D.C., are even more so depressingly higher today than they were then,” says former Montana Gov. Steve Bullock (D), who plays the president in the exercise.” Interestingly a Serbian Otpor founder was present at one of the screenings. War Game screening and panel discussion at the Tides Advocacy, Movement Infrastructure Project. “Ivan Marovic- Executive Director, International Center on Nonviolent Conflict, and core member of OTPOR!, a youth movement which played a critical role in bringing down Serbian dictator Slobodan Milosevic. Advisor for pro-democracy groups around the world, and has been designing and developing learning programs on civil resistance and movement building, and supporting the development of training organizations, such as Rhize and the African Coaching Network.” The founder of the Movement Infrastructure project, in an X post, told JD Vance to jump from a building. In September 2024, Gov. Josh Shapiro joined the directors and participants from War Game Film to discuss an all too plausible crisis and what to do about it. Sources to follow, including the long list of names that should be nothing near a Trump admin.
1:59

🔥Breaking! Meet the War Games movie which was released right before the election. And based on, real life, War Gaming that happened in 2022 with the deepstate. They ain’t hiding anything, and it includes an all star, anti Trump cast. The group included Republicans, Democrats and those who identified as non-partisan. Among them were two former US Senators, a US Governor, a handful of retired generals, and veterans of the CIA, FBI, DHS, and DOD. The exercise would be set in a representation of the White House Situation Room, the underground command center where the President manages civilian and military crises. Some of the involved individuals: - Alexander Vindman -GENERAL (RET.) WESLEY CLARK -SEN. DOUG JONES Alabama -David Priess served as a CIA officer during both the Clinton and George W. Bush administrations -PETER STRZOK -Fred Wellman (Lincoln Project) - Bill Kristol can be seen in the background among the various consultants Quote from the video: “You can authorize lethal force.” And what was just changed by Biden on an executive order? These are the things Democrat wet dreams are built on. The video even included an assassination attempt on one of the candidates. “A real-life political thriller set on January 6, 2025, War Game imagines a nation-wide insurrection in which members of the US military defect to support the losing Presidential candidate, while the winning candidate and his advisors—played by an all-star roster of senior officials from the last five administrations—war games the crisis in the White House situation room. They have 6 hours to save democracy as the country teeters on the brink of civil war.” So where did they think up the idea for this movie? “When the nonprofit Vet Voice Foundation organized the six-hour unscripted exercise — inspired by a Washington Post op-ed from three retired generals — exactly one year after the Jan. 6, 2021, insurrection, former president Donald Trump was still in retreat at Mar-a-Lago and Gov. Ron DeSantis (R-Fla.) was the party’s rising star. They brought in two documentarians, Jesse Moss (“Boys State”) and Tony Gerber (“Full Battle Rattle”), to build a set that looked like the situation room and film the action in a hotel where insurrectionists had stayed.” (Vet Voices is supported by Priorities USA ) “I think the stakes that we confronted on January 6th, 2022, in this hotel ballroom in D.C., are even more so depressingly higher today than they were then,” says former Montana Gov. Steve Bullock (D), who plays the president in the exercise.” Interestingly a Serbian Otpor founder was present at one of the screenings. War Game screening and panel discussion at the Tides Advocacy, Movement Infrastructure Project. “Ivan Marovic- Executive Director, International Center on Nonviolent Conflict, and core member of OTPOR!, a youth movement which played a critical role in bringing down Serbian dictator Slobodan Milosevic. Advisor for pro-democracy groups around the world, and has been designing and developing learning programs on civil resistance and movement building, and supporting the development of training organizations, such as Rhize and the African Coaching Network.” The founder of the Movement Infrastructure project, in an X post, told JD Vance to jump from a building. In September 2024, Gov. Josh Shapiro joined the directors and participants from War Game Film to discuss an all too plausible crisis and what to do about it. Sources to follow, including the long list of names that should be nothing near a Trump admin.

Bad Kitty Unleashed 🦁 💪🏻

21,088 次观看 • 1 年前

250913 Mingi talks about his hairline fracture/crack, pop live (rough translation): 🐥Yo~ What are you doing? I already showered, and I just turned this on before going to bed~ Ah, well… it is okay. It’s not a stye, though? Looks like I suddenly got a double eyelid. I just don’t have any strength. 🐥Actually, what happened (voice crack at the concert) is that before the last U.S. concert, since I had some preparations, I worked out pretty hard, but after the concert ended, I felt a bit of pain in my chest. So when I came back to Korea, I got a CT scan. My fractured toe healed fine, but what came out is that I have a small hairline fracture/crack around my chest. Crazy, right? I was really shocked too. Now it’s gotten a bit better, so I just kept lying down and resting, and other than schedule during the Frieze week, I mostly rested. I’ve gotten much better now, though still not completely. Since I have to exercise but can’t, I’ve just been dieting instead. 🐥Anyway, because when I rap I use my chest, since I’m using it, it hurts a little. If I use my chest it works anyway, right? Ah, you mean focused abdominal breathing? Wow… focused breathing… okay, I’ll give this a try too. But honestly, I don’t think I can master it within 2–3 years. 🐥But that’s just how I am, even when I had the toe fracture/crack - if it doesn’t kill me, I just keep doing it. 🐥I didn’t put on lip balm. 🐥 Right, I should. You guys also do things even when you’re hurt, right? So I do them even when I’m hurt too. Calling it a hairline fracture/crack is an exaggeration? Anyway, it’s still a fracture/crack (금), so I’ll just take it as something good. Since gold (금) is expensive, I’ll think of it as a good thing. (note: in Korean, “실금” means a fine or hairline fracture/crack, but “금” also means “gold.” Mingi is making a pun by joking that his fracture/crack is like “gold”)
5:42

250913 Mingi talks about his hairline fracture/crack, pop live (rough translation): 🐥Yo~ What are you doing? I already showered, and I just turned this on before going to bed~ Ah, well… it is okay. It’s not a stye, though? Looks like I suddenly got a double eyelid. I just don’t have any strength. 🐥Actually, what happened (voice crack at the concert) is that before the last U.S. concert, since I had some preparations, I worked out pretty hard, but after the concert ended, I felt a bit of pain in my chest. So when I came back to Korea, I got a CT scan. My fractured toe healed fine, but what came out is that I have a small hairline fracture/crack around my chest. Crazy, right? I was really shocked too. Now it’s gotten a bit better, so I just kept lying down and resting, and other than schedule during the Frieze week, I mostly rested. I’ve gotten much better now, though still not completely. Since I have to exercise but can’t, I’ve just been dieting instead. 🐥Anyway, because when I rap I use my chest, since I’m using it, it hurts a little. If I use my chest it works anyway, right? Ah, you mean focused abdominal breathing? Wow… focused breathing… okay, I’ll give this a try too. But honestly, I don’t think I can master it within 2–3 years. 🐥But that’s just how I am, even when I had the toe fracture/crack - if it doesn’t kill me, I just keep doing it. 🐥I didn’t put on lip balm. 🐥 Right, I should. You guys also do things even when you’re hurt, right? So I do them even when I’m hurt too. Calling it a hairline fracture/crack is an exaggeration? Anyway, it’s still a fracture/crack (금), so I’ll just take it as something good. Since gold (금) is expensive, I’ll think of it as a good thing. (note: in Korean, “실금” means a fine or hairline fracture/crack, but “금” also means “gold.” Mingi is making a pun by joking that his fracture/crack is like “gold”)

Irene | AhgaTiny

15,744 次观看 • 11 个月前