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Think that low level (drinking, gambling, online addiction etc) problem is no big deal? Test that notion. Play the tape out. You’ll see the ending (if you’re brave enough to look). You can intervene but you have to play the tape out. David Choe on the Huberman Lab podcast.

Andrew D. Huberman, Ph.D.

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457,341 views • 6 months ago •via X (Twitter)

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Wack 100 tells Adam22 that he thinks Big 30 is snitching on Pooh Shiesty. He pointed out that the Feds have a tape Big 30 took, of which his attorney claimed everything that happened wasn't a contract, but just rap lyrics. Big 30 initially had no bail, but now he is out👀 “What do you think happened when the feds find this tape that the phone is registered to you, the Feds is gon talk to who? Big 30—He had no bail. Now they discover the tape on his phone, the first thing they gon do is go talk to HIM.”

Wack 100 tells Adam22 that he thinks Big 30 is snitching on Pooh Shiesty. He pointed out that the Feds have a tape Big 30 took, of which his attorney claimed everything that happened wasn't a contract, but just rap lyrics. Big 30 initially had no bail, but now he is out👀 “What do you think happened when the feds find this tape that the phone is registered to you, the Feds is gon talk to who? Big 30—He had no bail. Now they discover the tape on his phone, the first thing they gon do is go talk to HIM.”

ɖʌѵє✰

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Do you have a slender or thick spine? Just answering that simple question can help direct your back strengthening program, whether to do many, few or no sit-ups etc. Stuart McGill on the Huberman Lab podcast out now:

Do you have a slender or thick spine? Just answering that simple question can help direct your back strengthening program, whether to do many, few or no sit-ups etc. Stuart McGill on the Huberman Lab podcast out now:

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If you get anxious prior to public speaking, this is a valuable tool to bring that level of anxiety down and make your on stage delivery far smoother. Matt Abrahams on the Huberman lab podcast out now.

If you get anxious prior to public speaking, this is a valuable tool to bring that level of anxiety down and make your on stage delivery far smoother. Matt Abrahams on the Huberman lab podcast out now.

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The best, zero cost test of mobility (that also correlates with longevity) that you can also use to *improve* your mobility: The “ankles-crossed, no hands sit-stand”. Explained by Kelly Starrett on the Huberman Lab podcast out now Bonus: it requires very limited space to do.

The best, zero cost test of mobility (that also correlates with longevity) that you can also use to improve your mobility: The “ankles-crossed, no hands sit-stand”. Explained by Kelly Starrett on the Huberman Lab podcast out now Bonus: it requires very limited space to do.

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Killer Mike & Charlemagne talks about getting advice from JAY-Z “if someone said to you that you’re going to have all the success that you have… & you’ll be able to help all the people you want to help, but the only thing you have to deal with is criticism & niggas lying on you… you’ll take that deal every time” 😂💯

Killer Mike & Charlemagne talks about getting advice from JAY-Z “if someone said to you that you’re going to have all the success that you have… & you’ll be able to help all the people you want to help, but the only thing you have to deal with is criticism & niggas lying on you… you’ll take that deal every time” 😂💯

💎🍾

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Dr. Andrew Huberman raises concerns about airport security body scanners. “It’s a low level of radiation… BUT if you’re traveling a lot, you’re getting multiple low-level exposures.” He asked cancer researcher Dr. Alex Marson if he avoids the scanner. Here’s what he said: Andrew D. Huberman, Ph.D.: “I get X-rays at the dentist now and again, but I prefer not to get them. X-rays cause mutations.” DR. ALEX MARSON: “When you need an X-ray, you need an X-ray. But I wouldn’t do them for fun.” HUBERMAN: “I have colleagues who prefer to do the slower, manual pat-down at the airport to going through the scanner. It’s a low level of radiation, is what they tell me. But if you’re traveling a lot, you’re getting multiple low-level exposures.” “Do you yourself avoid the scanner at the airport?” DR. ALEX MARSON: “Honestly, I do…” “If I can avoid it, I try to minimize. But that’s not based on some inside knowledge I have. But I have the same bias that less seems better.” HUBERMAN: “I think it’s useful for people to hear that. One can have no formal data, but an understanding of a mechanism that leads them to hedge. It’s good to know.” THE LESSON HERE: If you can wait, choose the pat down. When it comes to radiation exposure, less is always better.

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The Vigilant Fox 🦊

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“You get European regulation, which is stifling, but you have no say over that regulation.” @AfNeil says he can see the case for and against rejoining the EU, & politicians should be brave enough to make the argument rather than trying to negotiate a “half-in, half-out” deal.

“You get European regulation, which is stifling, but you have no say over that regulation.” @AfNeil says he can see the case for and against rejoining the EU, & politicians should be brave enough to make the argument rather than trying to negotiate a “half-in, half-out” deal.

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Joe Rogan: "People think it’s no big deal to hang out with idiots. But the problem is you’re absorbing their energy."

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“If somebody said to you that you’ll have the success you currently have (you’re going to have more), you’re going to be able to feed your family & help people….but the only thing you got to deal with is criticism & niggas lying on you, you’d take that deal 9 times out of 10 every time” - JAY-Z on why he doesn’t mind the slander & constant crying about his every move. 💯💎

“If somebody said to you that you’ll have the success you currently have (you’re going to have more), you’re going to be able to feed your family & help people….but the only thing you got to deal with is criticism & niggas lying on you, you’d take that deal 9 times out of 10 every time” - JAY-Z on why he doesn’t mind the slander & constant crying about his every move. 💯💎

💎🍾

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THE TAPE DON’T LIE. You don’t need to be Chris Simms or Jim Miller to see that the tape says Eagles should put Belt to Ass to Chiefs but alas….. You don’t play a game on paper. Chiefs are the Bernard Hopkins of NFL.. My #SuperBowl prediction

THE TAPE DON’T LIE. You don’t need to be Chris Simms or Jim Miller to see that the tape says Eagles should put Belt to Ass to Chiefs but alas….. You don’t play a game on paper. Chiefs are the Bernard Hopkins of NFL.. My #SuperBowl prediction

Robert Littal BSO

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This is absolutely the right advice Too many people come into the corporate workplace thinking they are a rebel and will change how things work The reality is that if you want to get ahead, you need to play the game that has been laid out You can opt out of the game if you wish and follow your own path Maybe once you are senior enough at the MD or PM level, you can try to change the culture But until then, learning to play it is your best bet of moving ahead in your career

This is absolutely the right advice Too many people come into the corporate workplace thinking they are a rebel and will change how things work The reality is that if you want to get ahead, you need to play the game that has been laid out You can opt out of the game if you wish and follow your own path Maybe once you are senior enough at the MD or PM level, you can try to change the culture But until then, learning to play it is your best bet of moving ahead in your career

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Kind of living proof that if you’re athletic enough to play up the middle…you likely can play any position on the diamond. However, not all ballplayers ooze like Sam.

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President Trump: "The problem is I've empowered you to be a tough guy. I don't think you'd be a tough guy without the U.S. You're people are very brave. But, you're either going to make a deal or we're out. And if we're out, you'll fight it out...but you don't have the cards..."

President Trump: "The problem is I've empowered you to be a tough guy. I don't think you'd be a tough guy without the U.S. You're people are very brave. But, you're either going to make a deal or we're out. And if we're out, you'll fight it out...but you don't have the cards..."

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"If you say the tape is doctored, the onus is on you to adduce evidence to show that the tape is doctored, so far you haven't" - Sammy Gyamfi on Richard Jakpa and Godfred Dame's case. #Newsfile

"If you say the tape is doctored, the onus is on you to adduce evidence to show that the tape is doctored, so far you haven't" - Sammy Gyamfi on Richard Jakpa and Godfred Dame's case. #Newsfile

Joy 99.7 FM

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Mac Jones on eventually becoming a starter again: “I know that I can play higher than just being on the team. I can be a starter and this year if I’m going to be a backup, that’s great. You’re judged on what you do when you’re out there. Whether you’re a backup or starter, it doesn’t matter. Whatever you put on tape is on tape. This offseason was tough a little bit because you’re gathering all those thoughts and trying to stay locked in… I know I can play and I do want to get that chance again to run a team and be that guy.” 🎥: Bussin' With The Boys

Coach Yac 🗣

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If your playoff tape looks like this at 40 YEARS OLD you’re the best to ever play the game man, you just are

If your playoff tape looks like this at 40 YEARS OLD you’re the best to ever play the game man, you just are

🎭

10,883 views • 9 months ago