This Big dude built this back with nothing but pull-ups. Somehow they're still the most underrated exercise in the gym.

Well you forgot something important, he used ped 💉, relying pull up won't make you that big, just look at calisthenic, ripped but ain't that big

Pull ups alone won't get you that back, no way

Pull ups and shit loads of gear..... Just thought I give the whole picture 🤣🤣🤣

Nothing but pullups, a rich cocktail of PEDs and AI

The V looks amazing

You can't build the thoracolumbar area that well with pull-ups alone. They need weighted back extensions or deadlifts.

No way that was just chin ups, why are people so gullible, he comprehensively built his back and a plethora of exercises. Steroid aside.

no, he didn't

With pullups and a lot of train (or wait tren?)

👀👀👀 impressive, if true

🔥💪🏻😋💪🏻🔥

wow

Agree

This is build with alot of gear 😆 no pullups

The weather outside is currently trying to murder me on my walk to get iced coffee

Las dominadas no están infravaloradas. Todo el mundo sabe que es lo mejor Además este chico lleva algo más que dominadas….

💪✨💪 #MAGNIFICENCE 💪✨💪

En sevdiğim hareket bu barfiks. Gerçekten muazzam 💪

＠cruisingtaxi おっはよ！ 俺たち地元にも 真の王者いて つばさって言うんやけど 身体作り凄まじいんよね❣️ 元全国野球でもベスト8で そもそも学生時代から筋トレで 肩とか大きいし！ つばさ　リスペクトして 世界王者の身体作っていくぜ🔥 配達スタイルルーティンは さくぺろリスペクトだぜ

pull-ups got nothing on whatever this is

OK saar

pull-ups are brutal, but that back is ridiculous

Complete and utter lie

Rien d’autre

Facts. This is my 23rd year of bodybuilding and they've remained a staple.

impressive build—pull-ups really do work wonders!

Perfect form. Crazy back

Pull-ups are underrated because most people do them wrong, half reps and swinging, slow the negative and drive your chest to the bar and your lats have no choice but to grow

Scientifically impossible, great back though.

with nothing but steroids and pullups lol

💉