Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

This exercise is beneficial for your back and hips ☺️

SophieRainbow7's profile picture

Sophie Rodriguez

9,539 subscribers

68,651 Aufrufe • vor 8 Monaten •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

Mobility exercise to help relieve tension through the hips and lower back.
0:13

Mobility exercise to help relieve tension through the hips and lower back.

Muscle Blueprint - Fitness | Health | Abs

40,545 Aufrufe • vor 4 Monaten

Open Up your "Hips" and "Back" With This Movements
0:15

Open Up your "Hips" and "Back" With This Movements

Bloom Her Life

103,079 Aufrufe • vor 2 Monaten

Fix Uneven Hips With This Exercise💯
0:11

Fix Uneven Hips With This Exercise💯

HealthyBody

10,573 Aufrufe • vor 2 Monaten

This exercise stimulates your sides, back, and inner thighs all at once. 👉
0:15

This exercise stimulates your sides, back, and inner thighs all at once. 👉

Bloom Her Life

53,245 Aufrufe • vor 2 Monaten

EXERCISES FOR LOWER BACK AND HIPS.
0:11

EXERCISES FOR LOWER BACK AND HIPS.

Health & Living

20,268 Aufrufe • vor 1 Monat

4 Minutes To Release Tension In Your Hips And Back!💯💆‍♀️ This routine is perfect for improving mobility, easing discomfort, or you just need a stretch!🧘‍♀️ Prioritize your well-being today!💜
0:17

4 Minutes To Release Tension In Your Hips And Back!💯💆‍♀️ This routine is perfect for improving mobility, easing discomfort, or you just need a stretch!🧘‍♀️ Prioritize your well-being today!💜

Grace Gym🏋️‍♀️

543,260 Aufrufe • vor 1 Jahr

Exercise your shoulders and back in one move
0:12

Exercise your shoulders and back in one move

Aesthetic WorkOut

136,927 Aufrufe • vor 2 Jahren

Your hips are begging for this
0:13

Your hips are begging for this

Muscle Blueprint - Fitness | Health | Abs

103,099 Aufrufe • vor 8 Monaten

Try this rope exercise for your upper body strength and conditioning.
0:15

Try this rope exercise for your upper body strength and conditioning.

Gymvibe_

64,215 Aufrufe • vor 3 Monaten

Try these exercise your neck and back always relax.
0:15

Try these exercise your neck and back always relax.

Favorite fitness tips

45,196 Aufrufe • vor 2 Monaten

5 exercises to loosen up your back, shoulders, and hips: 1.
0:17

5 exercises to loosen up your back, shoulders, and hips: 1.

Muscle Forge

81,953 Aufrufe • vor 24 Tagen

No more back pain, your spine will love this exercise... 👇
0:16

No more back pain, your spine will love this exercise... 👇

Life Doctor

366,958 Aufrufe • vor 1 Jahr

Save this for later and send it to someone with tight hips or lower back tension.
0:16

Save this for later and send it to someone with tight hips or lower back tension.

Muscle Blueprint - Fitness | Health | Abs

265,032 Aufrufe • vor 2 Monaten

Your stiff hips are affecting more than just your hips. Tight hips make the surrounding joints compensate your lower back works harder, your knees absorb more stress, your glutes stop pulling their weight, and your posture starts to suffer.
0:11

Your stiff hips are affecting more than just your hips. Tight hips make the surrounding joints compensate your lower back works harder, your knees absorb more stress, your glutes stop pulling their weight, and your posture starts to suffer.

Gym Fiesta

14,635 Aufrufe • vor 1 Monat

This exercise is excellent for developing the coordination between push and compression required to unlock your L-sit press-up.
0:13

This exercise is excellent for developing the coordination between push and compression required to unlock your L-sit press-up.

Posture University

31,848 Aufrufe • vor 3 Monaten

Pull up is the ultimate exercise for training back.
0:12

Pull up is the ultimate exercise for training back.

Muscleman

71,226 Aufrufe • vor 20 Tagen

🔥Tired of getting held? Here’s an exercise from fivestarlinemen to strengthen your shoulders and hips so… …you’re always able to extend and throw off.
0:12

🔥Tired of getting held? Here’s an exercise from fivestarlinemen to strengthen your shoulders and hips so… …you’re always able to extend and throw off.

Craig Roh

141,762 Aufrufe • vor 2 Jahren

Good multi-purpose exercise for the neck, shoulders, and back pain... do this 👇👇👇
0:13

Good multi-purpose exercise for the neck, shoulders, and back pain... do this 👇👇👇

Life Doctor

380,465 Aufrufe • vor 2 Jahren

Save this exercise for your next workout
0:14

Save this exercise for your next workout

Muscle Blueprint - Fitness | Health | Abs

109,782 Aufrufe • vor 8 Monaten