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This guy explicitly shares a psychological technique designed to help reduce and manage negative thoughts.

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Growth Labs

506,085 subscribers

90,501 Aufrufe • vor 5 Monaten •via X (Twitter)

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34 Kommentare

Profilbild von Adjust The Sails🌊🏴‍☠️⛵️🌊
Adjust The Sails🌊🏴‍☠️⛵️🌊vor 5 Monaten

This guy is the amazing. Michael Hunter is his name and on most socials.

Profilbild von AWM
AWMvor 5 Monaten

The EMDR - left and right brain integration is good stuff. Also walking outside will do the same thing.

Profilbild von Saul Rosenberg
Saul Rosenbergvor 5 Monaten

UPSPIRAL YOUR THOUGHTS!

Profilbild von %99,9 KURT DNA'LI İTLERİ TOPLAYIN❗️
%99,9 KURT DNA'LI İTLERİ TOPLAYIN❗️vor 5 Monaten

THAT means Thai Chi ............... Find it.......

Profilbild von Dreese Allen Daniels
Dreese Allen Danielsvor 5 Monaten

Upspiraling

Profilbild von Liona
Lionavor 5 Monaten

what's this guy's name?

Profilbild von bariş Şahbazoğlu
bariş Şahbazoğluvor 5 Monaten

@grok videoyu Türkçe çevir

Profilbild von Rita O Ryan
Rita O Ryanvor 5 Monaten

delicious!

Profilbild von PressleyCarterMillen
PressleyCarterMillenvor 5 Monaten

Up spiral

Profilbild von Agora Radio
Agora Radiovor 5 Monaten

Upspiral. Count me in.

Profilbild von SMFC_XRP
SMFC_XRPvor 5 Monaten

Inspired

Profilbild von No99
No99vor 5 Monaten

up spiral

Profilbild von April N. Hackert
April N. Hackertvor 5 Monaten

@AprilHackert

Profilbild von QuineFX
QuineFXvor 5 Monaten

Upspiral!

Profilbild von Happy
Happyvor 5 Monaten

Anyone tried it?

Profilbild von Tracy Rose
Tracy Rosevor 5 Monaten

@TheBetterPath_ Upspiral

Profilbild von 1Renee
1Reneevor 5 Monaten

Upspiral. Thank you.

Profilbild von WoodyG
WoodyGvor 5 Monaten

Up spiral

Profilbild von agapejuicesllc
agapejuicesllcvor 5 Monaten

Up spiral

Profilbild von SMFC_XRP
SMFC_XRPvor 5 Monaten

Up spiral

Profilbild von Craig Ross
Craig Rossvor 5 Monaten

@grok who is this

Profilbild von Pamela Bailey
Pamela Baileyvor 5 Monaten

Up spiral.

Profilbild von Astrid Weston
Astrid Westonvor 5 Monaten

Got to try this

Profilbild von bariş Şahbazoğlu
bariş Şahbazoğluvor 5 Monaten

@grok Türkçesi

Profilbild von Elliot Zulu
Elliot Zuluvor 5 Monaten

Im doing emdr now. Its like i want it to work so much but can being an 80s action man really reset my brain ????

Profilbild von Hathor 🧘🏾‍♀️🧚🏾‍♂️🙇🏾‍♀️
Hathor 🧘🏾‍♀️🧚🏾‍♂️🙇🏾‍♀️vor 5 Monaten

Upspiral

Profilbild von Pàdraig O Ríada
Pàdraig O Ríadavor 5 Monaten

Up Spiral

Profilbild von Chris Alderman
Chris Aldermanvor 5 Monaten

Hospital

Profilbild von Mundilfæri
Mundilfærivor 5 Monaten

Naming the loop and breaking state with eye movement both work, but they're interrupting the signal, not addressing the transmitter.

Profilbild von John Wright
John Wrightvor 5 Monaten

new follower

Profilbild von John Zamir
John Zamirvor 5 Monaten

Up spiral

Profilbild von Azure 🐉
Azure 🐉vor 5 Monaten

Up spiral

Profilbild von Beto Waltz 🇧🇷 🍷🎖️
Beto Waltz 🇧🇷 🍷🎖️vor 5 Monaten

@grok como é essa técnica?

Profilbild von Champions Management
Champions Managementvor 5 Monaten

Inspired

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