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This guy explicitly shares a psychological technique designed to help reduce and manage negative thoughts.

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Growth Labs

506,085 subscribers

90,501 次观看 • 5 个月前 •via X (Twitter)

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34 条评论

Adjust The Sails🌊🏴‍☠️⛵️🌊 的头像
Adjust The Sails🌊🏴‍☠️⛵️🌊5 个月前

This guy is the amazing. Michael Hunter is his name and on most socials.

AWM 的头像
AWM5 个月前

The EMDR - left and right brain integration is good stuff. Also walking outside will do the same thing.

Saul Rosenberg 的头像
Saul Rosenberg5 个月前

UPSPIRAL YOUR THOUGHTS!

%99,9 KURT DNA'LI İTLERİ TOPLAYIN❗️ 的头像
%99,9 KURT DNA'LI İTLERİ TOPLAYIN❗️5 个月前

THAT means Thai Chi ............... Find it.......

Dreese Allen Daniels 的头像
Dreese Allen Daniels5 个月前

Upspiraling

Liona 的头像
Liona5 个月前

what's this guy's name?

bariş Şahbazoğlu 的头像
bariş Şahbazoğlu5 个月前

@grok videoyu Türkçe çevir

Rita O Ryan 的头像
Rita O Ryan5 个月前

delicious!

PressleyCarterMillen 的头像
PressleyCarterMillen5 个月前

Up spiral

Agora Radio 的头像
Agora Radio5 个月前

Upspiral. Count me in.

SMFC_XRP 的头像
SMFC_XRP5 个月前

Inspired

No99 的头像
No995 个月前

up spiral

April N. Hackert 的头像
April N. Hackert5 个月前

@AprilHackert

QuineFX 的头像
QuineFX5 个月前

Upspiral!

Happy 的头像
Happy5 个月前

Anyone tried it?

Tracy Rose 的头像
Tracy Rose5 个月前

@TheBetterPath_ Upspiral

1Renee 的头像
1Renee5 个月前

Upspiral. Thank you.

WoodyG 的头像
WoodyG5 个月前

Up spiral

agapejuicesllc 的头像
agapejuicesllc5 个月前

Up spiral

SMFC_XRP 的头像
SMFC_XRP5 个月前

Up spiral

Craig Ross 的头像
Craig Ross5 个月前

@grok who is this

Pamela Bailey 的头像
Pamela Bailey5 个月前

Up spiral.

Astrid Weston 的头像
Astrid Weston5 个月前

Got to try this

bariş Şahbazoğlu 的头像
bariş Şahbazoğlu5 个月前

@grok Türkçesi

Elliot Zulu 的头像
Elliot Zulu5 个月前

Im doing emdr now. Its like i want it to work so much but can being an 80s action man really reset my brain ????

Hathor 🧘🏾‍♀️🧚🏾‍♂️🙇🏾‍♀️ 的头像
Hathor 🧘🏾‍♀️🧚🏾‍♂️🙇🏾‍♀️5 个月前

Upspiral

Pàdraig O Ríada 的头像
Pàdraig O Ríada5 个月前

Up Spiral

Chris Alderman 的头像
Chris Alderman5 个月前

Hospital

Mundilfæri 的头像
Mundilfæri5 个月前

Naming the loop and breaking state with eye movement both work, but they're interrupting the signal, not addressing the transmitter.

John Wright 的头像
John Wright5 个月前

new follower

John Zamir 的头像
John Zamir5 个月前

Up spiral

Azure 🐉 的头像
Azure 🐉5 个月前

Up spiral

Beto Waltz 🇧🇷 🍷🎖️ 的头像
Beto Waltz 🇧🇷 🍷🎖️5 个月前

@grok como é essa técnica?

Champions Management 的头像
Champions Management5 个月前

Inspired

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