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This Hip Opener Unlocked EVERYTHING!

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Squat University

867,311 subscribers

486,907 Aufrufe • vor 6 Monaten •via X (Twitter)

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5 Kommentare

Profilbild von Kenzie
Kenzievor 5 Monaten

Can you stretch me out?

Profilbild von Ji 🧞‍♀️ | Ur Fav’s Fav!
Ji 🧞‍♀️ | Ur Fav’s Fav!vor 6 Monaten

These had me crying in the middle of planet fitness lmaaaooo😭 please try.

Profilbild von Aron Stiteler Music
Aron Stiteler Musicvor 5 Monaten

I'm starting to do hip stretching movements every morning, I think they're very useful! 😁

Profilbild von Its Xavi {wellbodyapp}
Its Xavi {wellbodyapp}vor 6 Monaten

Can confirm! I’ve spent years ignoring my hips and i wish I would have been doing mobility work much sooner!

Profilbild von NirvanaNuts
NirvanaNutsvor 5 Monaten

Another pose promising total rebirth just gives discomfort a costume. You do not need a sacred sales pitch for every locked joint. Watch what opens when the body stops auditioning for enlightenment.

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