Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

🔶 This is called Variation ✅ Must try this workout to shape your chest and tighten your loose chest ||

aesthetics_way's profile picture

Aesthetic WorkOut

403,770 subscribers

95,683 Aufrufe • vor 2 Jahren •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

🚫 No incline bench? Try this old-school chest trick 👀🔥 👉Upper back on the bench + hips LOW = crazy chest stretch 💀This variation completely fried my upper chest & chest line ☠️ 👉2 warm-up sets.2 all-out sets. Total chest destruction. 🔥 👉Save this for your next chest workout
0:16

🚫 No incline bench? Try this old-school chest trick 👀🔥 👉Upper back on the bench + hips LOW = crazy chest stretch 💀This variation completely fried my upper chest & chest line ☠️ 👉2 warm-up sets.2 all-out sets. Total chest destruction. 🔥 👉Save this for your next chest workout

Up Workout

130,531 Aufrufe • vor 3 Monaten

Save this Effective home workout to lift and firm your chest..
0:14

Save this Effective home workout to lift and firm your chest..

PowerBruteHQ - Fitness | Strength | Longevity

159,970 Aufrufe • vor 3 Monaten

No gym? No excuse. 💪 Changing your hand position in push-ups can target different areas of your chest and improve balance. Try narrow, wide, and reverse-grip variations at home. Save this for your next workout. ✅
0:13

No gym? No excuse. 💪 Changing your hand position in push-ups can target different areas of your chest and improve balance. Try narrow, wide, and reverse-grip variations at home. Save this for your next workout. ✅

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

15,857 Aufrufe • vor 2 Monaten

3 Exercises to lift and shape your chest 🏋‍♀️🔥
0:16

3 Exercises to lift and shape your chest 🏋‍♀️🔥

GetFIT CENTER

33,178 Aufrufe • vor 10 Monaten

Hit 80 reps… Save & share this for your next chest workout day
0:19

Hit 80 reps… Save & share this for your next chest workout day

Wealth Mail

16,885 Aufrufe • vor 4 Monaten

Easy chest workout to try at home.
0:19

Easy chest workout to try at home.

Muscle Hub

184,542 Aufrufe • vor 21 Tagen

Shape Your Chest Without the Gym
0:19

Shape Your Chest Without the Gym

Sculpt Her Body - ABS | GLUTE | YOGA

35,077 Aufrufe • vor 6 Monaten

I love to finish an intense chest session with this variation!
0:16

I love to finish an intense chest session with this variation!

Aesthetic WorkOut

52,079 Aufrufe • vor 1 Jahr

Chest exercises to include in your workout routine 💪🏽
0:19

Chest exercises to include in your workout routine 💪🏽

Aesthetic WorkOut

217,169 Aufrufe • vor 1 Jahr

Just 15 minutes with resistance bands will help you open up your chest area, align your posture, and strengthen your back. ✨ Save this workout to do it too!
0:18

Just 15 minutes with resistance bands will help you open up your chest area, align your posture, and strengthen your back. ✨ Save this workout to do it too!

Sculpt Her Body - ABS | GLUTE | YOGA

205,017 Aufrufe • vor 4 Monaten

Your next chest workout - Land mine chest exercises ! At home gym powered by Evolpow #chestworkout #workout #fitness #homegym #landmineworkout
0:17

Your next chest workout - Land mine chest exercises ! At home gym powered by Evolpow #chestworkout #workout #fitness #homegym #landmineworkout

Jimmy Drew

40,045 Aufrufe • vor 1 Jahr

Try not to imagine them on your chest👣
0:10

Sensitive content

Try not to imagine them on your chest👣

Miss Matheson

27,734 Aufrufe • vor 1 Jahr

Do your chest breath this way?
0:13

Do your chest breath this way?

IMO-MAN🌹🌹

13,001 Aufrufe • vor 3 Monaten

This will improve your chest build
0:14

This will improve your chest build

Fitness Guide

56,358 Aufrufe • vor 1 Monat

Your backbend is wrong if you’re missing. THIS Wall-supported Ustrasana helps open chest + stretch hip flexors safely while protecting your lower back. Save this & try with control.
0:16

Your backbend is wrong if you’re missing. THIS Wall-supported Ustrasana helps open chest + stretch hip flexors safely while protecting your lower back. Save this & try with control.

Wellness Xplorer

310,709 Aufrufe • vor 4 Monaten

4 Push-Up Variations That Actually Target Different Muscles 💪 Close grip → Triceps Slightly wider → Full chest Feet up → Upper chest Hips up → Shoulders Save this for your next workout 👇
0:19

4 Push-Up Variations That Actually Target Different Muscles 💪 Close grip → Triceps Slightly wider → Full chest Feet up → Upper chest Hips up → Shoulders Save this for your next workout 👇

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

26,363 Aufrufe • vor 2 Monaten