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This is your sign to stop eating and start fasting

657,982 görüntüleme • 3 yıl önce •via X (Twitter)

10 Yorum

SirBiscuits profil fotoğrafı
SirBiscuits3 yıl önce

Fasting is life’s biggest hack

TeN profil fotoğrafı
TeN3 yıl önce

I just ended my day with a 24hr dry fast 😊

Mike 🧌 profil fotoğrafı
Mike 🧌3 yıl önce

Nothing compares to waking up fasted from the day before. Can take on anything. Fasting and walking are also the greatest weight loss combination in the world. My PR is 50 hours. Might try to beat it soon

Mike Anthony profil fotoğrafı
Mike Anthony3 yıl önce

Posted this as I’m breaking a 24 hour fast. Good timing 😄

Michelle 🌹 profil fotoğrafı
Michelle 🌹3 yıl önce

As a mom who needs to make meals three times a day: yea please eat less, in general and frequency… your food needs are more than necessary

BowTiedEggplant/ Male Sexual Health&Optimization profil fotoğrafı
BowTiedEggplant/ Male Sexual Health&Optimization3 yıl önce

Minimizing insulin to « fat storage hormone » and pretending human food was somehow « better » in every regard before the modern era…yea think I’m out for today

Jesse profil fotoğrafı
Jesse3 yıl önce

This guy is right on the money, went keto 3 months ago and I feel so much better. Was high carb before.

Xed Lodbrok profil fotoğrafı
Xed Lodbrok3 yıl önce

Today I start my 3-day fasting. See you on Monday🫡

Doc profil fotoğrafı
Doc3 yıl önce

IF protocols transfer to every every of life. control that primal urge to eat and you can control anything via your will

⚔️ NIGEL RA ⚔️ profil fotoğrafı
⚔️ NIGEL RA ⚔️3 yıl önce

Absolutely true

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