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This is your sign to stop eating and start fasting

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DR22 Ω 🪬🎭

205,088 subscribers

657,982 Aufrufe • vor 3 Jahren •via X (Twitter)

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10 Kommentare

Profilbild von SirBiscuits
SirBiscuitsvor 3 Jahren

Fasting is life’s biggest hack

Profilbild von TeN
TeNvor 3 Jahren

I just ended my day with a 24hr dry fast 😊

Profilbild von Mike 🧌
Mike 🧌vor 3 Jahren

Nothing compares to waking up fasted from the day before. Can take on anything. Fasting and walking are also the greatest weight loss combination in the world. My PR is 50 hours. Might try to beat it soon

Profilbild von Mike Anthony
Mike Anthonyvor 3 Jahren

Posted this as I’m breaking a 24 hour fast. Good timing 😄

Profilbild von Michelle 🌹
Michelle 🌹vor 3 Jahren

As a mom who needs to make meals three times a day: yea please eat less, in general and frequency… your food needs are more than necessary

Profilbild von BowTiedEggplant/ Male Sexual Health&Optimization
BowTiedEggplant/ Male Sexual Health&Optimizationvor 3 Jahren

Minimizing insulin to « fat storage hormone » and pretending human food was somehow « better » in every regard before the modern era…yea think I’m out for today

Profilbild von Jesse
Jessevor 3 Jahren

This guy is right on the money, went keto 3 months ago and I feel so much better. Was high carb before.

Profilbild von Xed Lodbrok
Xed Lodbrokvor 3 Jahren

Today I start my 3-day fasting. See you on Monday🫡

Profilbild von Doc
Docvor 3 Jahren

IF protocols transfer to every every of life. control that primal urge to eat and you can control anything via your will

Profilbild von ⚔️ NIGEL RA ⚔️
⚔️ NIGEL RA ⚔️vor 3 Jahren

Absolutely true

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