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This is your sign to stop eating and start fasting

DR22 Ω 🪬🎭

205,088 subscribers

657,982 次观看 • 3 年前 •via X (Twitter)

Anya Rossi• Live Now

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10 条评论

SirBiscuits 的头像

SirBiscuits3 年前

Fasting is life’s biggest hack

TeN 的头像

TeN3 年前

I just ended my day with a 24hr dry fast 😊

Mike 🧌 的头像

Mike 🧌3 年前

Nothing compares to waking up fasted from the day before. Can take on anything. Fasting and walking are also the greatest weight loss combination in the world. My PR is 50 hours. Might try to beat it soon

Mike Anthony 的头像

Mike Anthony3 年前

Posted this as I’m breaking a 24 hour fast. Good timing 😄

Michelle 🌹 的头像

Michelle 🌹3 年前

As a mom who needs to make meals three times a day: yea please eat less, in general and frequency… your food needs are more than necessary

BowTiedEggplant/ Male Sexual Health&Optimization 的头像

BowTiedEggplant/ Male Sexual Health&Optimization3 年前

Minimizing insulin to « fat storage hormone » and pretending human food was somehow « better » in every regard before the modern era…yea think I’m out for today

Jesse 的头像

Jesse3 年前

This guy is right on the money, went keto 3 months ago and I feel so much better. Was high carb before.

Xed Lodbrok 的头像

Xed Lodbrok3 年前

Today I start my 3-day fasting. See you on Monday🫡

Doc 的头像

Doc3 年前

IF protocols transfer to every every of life. control that primal urge to eat and you can control anything via your will

⚔️ NIGEL RA ⚔️ 的头像

⚔️ NIGEL RA ⚔️3 年前

Absolutely true

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