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Here is a general reminder, FASTING is a biological reset. FASTING is not just about avoiding food, but embracing discipline and growth. FASTING is mandatory if you expect to unlock the hidden potential in your life. Start FASTING!

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Eric

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65,662 Aufrufe • vor 10 Monaten •via X (Twitter)

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FASTING will break your emotional relationship with food. FASTING will break your addiction to masturbation and porn addiction. FASTING will break your relationship with alcohol addiction. FASTING is a spiritual healer. It connects you with your inner self and esteem.
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FASTING will break your emotional relationship with food. FASTING will break your addiction to masturbation and porn addiction. FASTING will break your relationship with alcohol addiction. FASTING is a spiritual healer. It connects you with your inner self and esteem.

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Before you make your next move- inquire of the Lord. Before you move your family. Before your ministry takes its next step. Before you sign, decide, pivot, or step out- seek God. In prayer. In His Word. In fasting. And here is what most people misunderstand about fasting: Fasting doesn't move God. Fasting moves you. It clears the clutter. Drop a 🙏 if this is your word for today. And share this with someone who is facing a big decision right now.
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Before you make your next move- inquire of the Lord. Before you move your family. Before your ministry takes its next step. Before you sign, decide, pivot, or step out- seek God. In prayer. In His Word. In fasting. And here is what most people misunderstand about fasting: Fasting doesn't move God. Fasting moves you. It clears the clutter. Drop a 🙏 if this is your word for today. And share this with someone who is facing a big decision right now.

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What are the different ways of doing Intermittent Fasting? 1. Fixed feeding and fasting windows on daily basis, such as 6 or 8 hours of eating window and 18 or 16 hours of fasting windows, respectively. One is permitted to consume black coffee, green tea, lemon water (without sugar) and water during the fasting window. Do not add milk or sugar to your coffee or tea. 2. Alternate day fasting. One day of normal feeding/eating as desired, followed by fasting the next day and repeating this cycle on a regular basis. On fasting days, up to 500 calories consumption is permitted. 3. 5:2 pattern of intermittent fasting. Eating normally on 5 days, and fasting on two days (every week). You can choose whichever two days of the week you prefer, as long as there is at least one non-fasting day in between them. On fasting days, up to 500 calories intake is permitted. #intermittentfasting #fasting
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What are the different ways of doing Intermittent Fasting? 1. Fixed feeding and fasting windows on daily basis, such as 6 or 8 hours of eating window and 18 or 16 hours of fasting windows, respectively. One is permitted to consume black coffee, green tea, lemon water (without sugar) and water during the fasting window. Do not add milk or sugar to your coffee or tea. 2. Alternate day fasting. One day of normal feeding/eating as desired, followed by fasting the next day and repeating this cycle on a regular basis. On fasting days, up to 500 calories consumption is permitted. 3. 5:2 pattern of intermittent fasting. Eating normally on 5 days, and fasting on two days (every week). You can choose whichever two days of the week you prefer, as long as there is at least one non-fasting day in between them. On fasting days, up to 500 calories intake is permitted. #intermittentfasting #fasting

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"You almost never hear your doctor talk about fasting because if everybody started doing it, the entire healthcare industry would lose billions." "Fasting doesn't need a pill or a prescription... And yet, it is one of the most powerful metabolic resets known to science." "The most powerful therapy you will ever use is the one that costs you nothing. It is called fasting."
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"You almost never hear your doctor talk about fasting because if everybody started doing it, the entire healthcare industry would lose billions." "Fasting doesn't need a pill or a prescription... And yet, it is one of the most powerful metabolic resets known to science." "The most powerful therapy you will ever use is the one that costs you nothing. It is called fasting."

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4. Fasting. Seyfried is a big advocate for both intermittent fasting & longer-term fasting. Fasting reduces blood glucose & enhances ketone production... Which cancer cells cannot efficiently use. This helps inhibit their growth & promotes autophagy (the body’s process of cleaning out damaged cells).
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4. Fasting. Seyfried is a big advocate for both intermittent fasting & longer-term fasting. Fasting reduces blood glucose & enhances ketone production... Which cancer cells cannot efficiently use. This helps inhibit their growth & promotes autophagy (the body’s process of cleaning out damaged cells).

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The Dangerous Cult of 'Fasting' Influencers. Fasting has its anecdotal benefits, yes. But it is overrated. And water fasting is highly overrated. But this video featuring a Cardiologist is amusingly nonsense. There is no study from Boston (from a "University?" - how vague!) that says 7-days water fasting reduces risk of cancer (what cancer?) by 70%. And there is no proof that fasting kills cancer cells in humans. Here is what fasting does to cancers in humans. Nothing. Fasting is now become a sort of religion-like cult for wellness influencers to rake in views and engagement. From a scientific standpoint, there are no realistically good human studies to prove anything from fasting that benefits cancers. I know, I know, "autophagy" and all that. Autophagy: Autophagy is the natural, conserved degradation of the cell that removes unnecessary or dysfunctional components. Yes, its a legit term and all. But in the context of cancer reduction and fasting in humans, it sounds like "immunity boosting," another wellness fraud term. The effects of fasting on cancer cells are all based on MOUSE studies, and none explicitly translated to humans. See this paper: everything is based on cells and tissues and small animal experiments: "While research on the subject is tantalizing, there’s little clinical evidence involving humans to substantiate the claims. Studies on the potential impacts on cancer treatment from various forms of fasting or calorie restriction, including the possibility that they reduce side effects, have been limited." "Fasting may not be appropriate for malnourished individuals or those with cancer cachexia, which results in a continuing loss of skeletal muscle mass, or for people with chronic diseases. Those with diabetes need to be very careful, because of the risk of hypoglycemia." "Based on our systematic review and meta-analysis, there is currently no evidence supporting the superiority of therapeutic fasting over non-fasting in preventing chemotherapy toxicity." - see here: Even intermittent fasting (IF) is overrated in cancer. "IF may be considered in adults seeking cancer-prevention benefits through means of weight management, butwhether IF itself affects cancer-related metabolic and molecular pathways remains unanswered. See here: Also this: "Fasting for short periods does not have any beneficial effect on the quality of life of cancer patients during treatment. Evidence on fasting regimes reducing side effects and toxicities of chemotherapy is missing." See here: The whole aspect of "fasting reducing cancer incidence" in the real world is just due to weight loss. Obesity is associated with at least 13 types of cancers and reversing obesity reduces risk of cancer - nothing to do with fasting killing off cancers cells in the body. And one can lose weight even without fasting. See here: Everything from prevention of adverse events of cancer, to reduction in side effects from chemotherapy, to slowing cancer growth by reducing glucose levels, to promoting cell regeneration by affecting autophagy is all LAB BASED MOLECULAR LEVEL HYPOTHESIS that has not been proven conclusively in humans. See here: Cancer patients must not starve. They must remain hydrated and they must eat a well balanced diet because cancer condition is highly demanding. And dont water fast for 7 days. Easy for people to make reels on it, but in real life, it may prove disastrous. Water fast does make you lose weight (because of starvation) but it is not at all a healthy way to lose weight. Stop with this fasting and cancer madness already.
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The Dangerous Cult of 'Fasting' Influencers. Fasting has its anecdotal benefits, yes. But it is overrated. And water fasting is highly overrated. But this video featuring a Cardiologist is amusingly nonsense. There is no study from Boston (from a "University?" - how vague!) that says 7-days water fasting reduces risk of cancer (what cancer?) by 70%. And there is no proof that fasting kills cancer cells in humans. Here is what fasting does to cancers in humans. Nothing. Fasting is now become a sort of religion-like cult for wellness influencers to rake in views and engagement. From a scientific standpoint, there are no realistically good human studies to prove anything from fasting that benefits cancers. I know, I know, "autophagy" and all that. Autophagy: Autophagy is the natural, conserved degradation of the cell that removes unnecessary or dysfunctional components. Yes, its a legit term and all. But in the context of cancer reduction and fasting in humans, it sounds like "immunity boosting," another wellness fraud term. The effects of fasting on cancer cells are all based on MOUSE studies, and none explicitly translated to humans. See this paper: everything is based on cells and tissues and small animal experiments: "While research on the subject is tantalizing, there’s little clinical evidence involving humans to substantiate the claims. Studies on the potential impacts on cancer treatment from various forms of fasting or calorie restriction, including the possibility that they reduce side effects, have been limited." "Fasting may not be appropriate for malnourished individuals or those with cancer cachexia, which results in a continuing loss of skeletal muscle mass, or for people with chronic diseases. Those with diabetes need to be very careful, because of the risk of hypoglycemia." "Based on our systematic review and meta-analysis, there is currently no evidence supporting the superiority of therapeutic fasting over non-fasting in preventing chemotherapy toxicity." - see here: Even intermittent fasting (IF) is overrated in cancer. "IF may be considered in adults seeking cancer-prevention benefits through means of weight management, butwhether IF itself affects cancer-related metabolic and molecular pathways remains unanswered. See here: Also this: "Fasting for short periods does not have any beneficial effect on the quality of life of cancer patients during treatment. Evidence on fasting regimes reducing side effects and toxicities of chemotherapy is missing." See here: The whole aspect of "fasting reducing cancer incidence" in the real world is just due to weight loss. Obesity is associated with at least 13 types of cancers and reversing obesity reduces risk of cancer - nothing to do with fasting killing off cancers cells in the body. And one can lose weight even without fasting. See here: Everything from prevention of adverse events of cancer, to reduction in side effects from chemotherapy, to slowing cancer growth by reducing glucose levels, to promoting cell regeneration by affecting autophagy is all LAB BASED MOLECULAR LEVEL HYPOTHESIS that has not been proven conclusively in humans. See here: Cancer patients must not starve. They must remain hydrated and they must eat a well balanced diet because cancer condition is highly demanding. And dont water fast for 7 days. Easy for people to make reels on it, but in real life, it may prove disastrous. Water fast does make you lose weight (because of starvation) but it is not at all a healthy way to lose weight. Stop with this fasting and cancer madness already.

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Sexual intercourse during the day of Ramaḍān vitiates fasting, and requires Qadā' (repayment) and Kaffārah (expiation) of 60 consecutive days of fasting. Forcing oneself to vomit vitiates fasting. Only repayment of the missed is required. Apostasy vitiates fasting. If the apostate returns to Islam within the same day or period, the fasting should be repaid.
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Sexual intercourse during the day of Ramaḍān vitiates fasting, and requires Qadā' (repayment) and Kaffārah (expiation) of 60 consecutive days of fasting. Forcing oneself to vomit vitiates fasting. Only repayment of the missed is required. Apostasy vitiates fasting. If the apostate returns to Islam within the same day or period, the fasting should be repaid.

𝑰𝒅𝒓𝒊𝒔 𝑨. 𝑶𝒏𝒊 PhD

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Fasting without PRAYER is nothing but a DIET!👀
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Fasting without PRAYER is nothing but a DIET!👀

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Ramadan is not just a month of fasting; it is a month of returning to Allah with a pure heart.
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Ramadan is not just a month of fasting; it is a month of returning to Allah with a pure heart.

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Fasting is not just a spiritual exercise, it’s a medium to show your desperation and to receive from Heaven. Stop allowing the devil cheat you out of the blessings of fasting. I pray for you today - may the grace to fast and tarry in the place of prayer be released upon you today, in Jesus’ name! #BishopDavidAbioye
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Fasting is not just a spiritual exercise, it’s a medium to show your desperation and to receive from Heaven. Stop allowing the devil cheat you out of the blessings of fasting. I pray for you today - may the grace to fast and tarry in the place of prayer be released upon you today, in Jesus’ name! #BishopDavidAbioye

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the people who call this “a coffee” are telling you ramadan is not real fasting: 🤔
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the people who call this “a coffee” are telling you ramadan is not real fasting: 🤔

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🌙 30 Days That Can Change Your Life! 😱 Think it’s just about not eating? Think again! 🚀 Ramadan is the ultimate mind, body, and soul reset! 🔥 If you haven’t tried it, you’re missing out! 💯 #RamadanMiracle #islam #fasting #ramadan
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🌙 30 Days That Can Change Your Life! 😱 Think it’s just about not eating? Think again! 🚀 Ramadan is the ultimate mind, body, and soul reset! 🔥 If you haven’t tried it, you’re missing out! 💯 #RamadanMiracle #islam #fasting #ramadan

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Bimbo Ademoye and Adesua are enjoying life in US Wait……. Why is Bimbo not fasting? Is her name not Aisha? 🌚🤭
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