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🔥 THIS ONE TECHNIQUE CHANGED THE GAME FOR ME. Most welders get comfortable where they START their weld instead of thinking about where they’re going to FINISH. Here’s the trick: 👉 Figure out where your rod is going to end. 👉 Get your body position comfortable at that stopping...

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S T E W | Combo Rig Welder

151,300 subscribers

477,500 просмотров • 6 дней назад •via TikTok

ОбразованиеНаука и технологии#weldingtips#weldingtechnique#pipewelding#stickwelding#welderlife
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Warren Buffett on the best advice he ever received: “It’s more important…what’s on your inner scorecard than your outer scorecard. Some people get in a position where they’re thinking all of the time of what the world’s going to think of this or that instead of what they themselves think. If you’re comfortable with your inner scorecard, I think you’re going to have a pretty happy life. I think the people that strive too much for the outer scorecard sometimes finds that it’s a little hollow when they get all through.”
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Warren Buffett on the best advice he ever received: “It’s more important…what’s on your inner scorecard than your outer scorecard. Some people get in a position where they’re thinking all of the time of what the world’s going to think of this or that instead of what they themselves think. If you’re comfortable with your inner scorecard, I think you’re going to have a pretty happy life. I think the people that strive too much for the outer scorecard sometimes finds that it’s a little hollow when they get all through.”

Investment Wisdom

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Start positioning like the best 2s player in the world Daniel Positioning in the middle is outdated. It only allows you to cover one outcome, whereas positioning on the same side as your teammate lets you cover multiple outcomes at the same time. If you think the play is going to go in a certain direction, simply point your nose that way instead of repositioning your entire car. Here is Daniel consistently scoring easy goals by positioning on the same side and behind his teammate.
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Start positioning like the best 2s player in the world Daniel Positioning in the middle is outdated. It only allows you to cover one outcome, whereas positioning on the same side as your teammate lets you cover multiple outcomes at the same time. If you think the play is going to go in a certain direction, simply point your nose that way instead of repositioning your entire car. Here is Daniel consistently scoring easy goals by positioning on the same side and behind his teammate.

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Ex-Balyasny PM Ying Hua on why a crowded trade is a positioning game, not a fundamentals game: "Sometimes a game is not fundamental. Sometimes the game is a positioning game." "As long as there's someone who's willing to buy your shares at a higher price, that would mean someone needs to follow you." "Because everyone's process is more or less the same, because everyone will more or less use the same data, your position's gonna be the same." "You might not be playing a fundamental game. You might be playing a position game."
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Ex-Balyasny PM Ying Hua on why a crowded trade is a positioning game, not a fundamentals game: "Sometimes a game is not fundamental. Sometimes the game is a positioning game." "As long as there's someone who's willing to buy your shares at a higher price, that would mean someone needs to follow you." "Because everyone's process is more or less the same, because everyone will more or less use the same data, your position's gonna be the same." "You might not be playing a fundamental game. You might be playing a position game."

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THE POWER TO DEFINE = THE POWER TO CONTROL REALITY They don’t need to control your body… if they can control how you interpret your body. Once a definition is accepted, it becomes law in the mind. And the mind… runs the biology. WHAT IS “DISEASE”? If it’s defined as: “The body attacking itself” Now you’re at war with your own vessel. You fear symptoms. You suppress signals. You accept harsh interventions as “help.” Everything becomes combat. But shift the definition: “Dis-ease = The body eliminating what doesn’t belong” Now the whole experience changes. Symptoms become messages. Inflammation becomes activity. Fatigue becomes energy redirected for repair. Now you’re not fighting your body… you’re cooperating with intelligence. THIS IS THE REAL GAME Whoever defines your condition… controls your response. And your response shapes your outcome. Same body. Same symptoms. Different definition… completely different reality. ALIGN INSTEAD OF OPPOSE 🌿 Nourish the body instead of suppressing it 🌞 Get sunlight and restore rhythm 💧 Hydrate, move, and support elimination 🧠 Clean your thoughts! stress is chemistry too Healing becomes cooperation… not conflict. FINAL TRUTH The body is not broken. The body is not confused. The body is not your enemy. It’s intelligent, adaptive, and always working in your favor. But if you accept the wrong definition… you will live the wrong reality. Protect your mind. Because whoever defines your condition… defines your future.
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THE POWER TO DEFINE = THE POWER TO CONTROL REALITY They don’t need to control your body… if they can control how you interpret your body. Once a definition is accepted, it becomes law in the mind. And the mind… runs the biology. WHAT IS “DISEASE”? If it’s defined as: “The body attacking itself” Now you’re at war with your own vessel. You fear symptoms. You suppress signals. You accept harsh interventions as “help.” Everything becomes combat. But shift the definition: “Dis-ease = The body eliminating what doesn’t belong” Now the whole experience changes. Symptoms become messages. Inflammation becomes activity. Fatigue becomes energy redirected for repair. Now you’re not fighting your body… you’re cooperating with intelligence. THIS IS THE REAL GAME Whoever defines your condition… controls your response. And your response shapes your outcome. Same body. Same symptoms. Different definition… completely different reality. ALIGN INSTEAD OF OPPOSE 🌿 Nourish the body instead of suppressing it 🌞 Get sunlight and restore rhythm 💧 Hydrate, move, and support elimination 🧠 Clean your thoughts! stress is chemistry too Healing becomes cooperation… not conflict. FINAL TRUTH The body is not broken. The body is not confused. The body is not your enemy. It’s intelligent, adaptive, and always working in your favor. But if you accept the wrong definition… you will live the wrong reality. Protect your mind. Because whoever defines your condition… defines your future.

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A lot of women go into labor without ever being shown how to push ⚠️ So let me walk you through how to do it in a way that actually supports your body. ➡️ #1: Follow pressure, not position rules. Your body will naturally change positions based on where your baby is. Don’t force yourself into one “correct” position. If something feels wrong or blocked, make a shift. ➡️ #2: Use breath as your guide. Think “exhale + controlled core engagement” on the push, then fully relax between contractions, so your pelvic floor can open again. ➡️ #3: Move with the baby’s descent. Rock, shift, or lean forward if that feels better. Movement helps the baby navigate the pelvis more effectively than staying still. ➡️ #4: Slow the head, don’t force it out. As baby crowns, use controlled breathing to ease the intensity instead of bearing down hard the entire time. This supports tissue stretching. ➡️ #5: Trust your body’s instincts. There is no single “correct” pushing position. Hands & knees, side-lying, squatting, or upright, they are all valid if they help your body work with the baby. Follow for more evidence-based childbirth education! #birth #birthhacks #labor #birthtips #pregnancyhacks
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A lot of women go into labor without ever being shown how to push ⚠️ So let me walk you through how to do it in a way that actually supports your body. ➡️ #1: Follow pressure, not position rules. Your body will naturally change positions based on where your baby is. Don’t force yourself into one “correct” position. If something feels wrong or blocked, make a shift. ➡️ #2: Use breath as your guide. Think “exhale + controlled core engagement” on the push, then fully relax between contractions, so your pelvic floor can open again. ➡️ #3: Move with the baby’s descent. Rock, shift, or lean forward if that feels better. Movement helps the baby navigate the pelvis more effectively than staying still. ➡️ #4: Slow the head, don’t force it out. As baby crowns, use controlled breathing to ease the intensity instead of bearing down hard the entire time. This supports tissue stretching. ➡️ #5: Trust your body’s instincts. There is no single “correct” pushing position. Hands & knees, side-lying, squatting, or upright, they are all valid if they help your body work with the baby. Follow for more evidence-based childbirth education! #birth #birthhacks #labor #birthtips #pregnancyhacks

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Forcing tall posture is a wall sit for your back muscles. Uncomfortable, unsustainable, and the moment you stop thinking about it — you're back where you started. You have to change the shape of your body, not just hold a position. Fill the chest with air and posture corrects itself
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Forcing tall posture is a wall sit for your back muscles. Uncomfortable, unsustainable, and the moment you stop thinking about it — you're back where you started. You have to change the shape of your body, not just hold a position. Fill the chest with air and posture corrects itself

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Most people think managing blood sugar requires strict diets or intense workouts. But sometimes… it’s the small habits after meals that make the biggest difference. After you eat, your blood sugar naturally rises. And your body releases insulin to bring it down. Now here’s where things go wrong for most people: 👉 You sit for hours 👉 Movement is minimal 👉 Glucose stays elevated longer Over time, this can lead to: • energy crashes • increased fat storage (especially belly) • constant cravings • poor insulin response The goal isn’t to eliminate food. It’s to help your body use what you’ve eaten more efficiently. Simple movements — especially using large muscles — can help your body: ✔ pull sugar out of the bloodstream ✔ reduce the spike after meals ✔ support better energy levels ✔ improve insulin sensitivity over time And the best part? You don’t need a gym. You don’t need a workout plan. Just consistency with small, intentional actions. Try this after your next meal and notice the difference... 💚 🔖 Save this — because it’s the little things done consistently that change your body.
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Most people think managing blood sugar requires strict diets or intense workouts. But sometimes… it’s the small habits after meals that make the biggest difference. After you eat, your blood sugar naturally rises. And your body releases insulin to bring it down. Now here’s where things go wrong for most people: 👉 You sit for hours 👉 Movement is minimal 👉 Glucose stays elevated longer Over time, this can lead to: • energy crashes • increased fat storage (especially belly) • constant cravings • poor insulin response The goal isn’t to eliminate food. It’s to help your body use what you’ve eaten more efficiently. Simple movements — especially using large muscles — can help your body: ✔ pull sugar out of the bloodstream ✔ reduce the spike after meals ✔ support better energy levels ✔ improve insulin sensitivity over time And the best part? You don’t need a gym. You don’t need a workout plan. Just consistency with small, intentional actions. Try this after your next meal and notice the difference... 💚 🔖 Save this — because it’s the little things done consistently that change your body.

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Trauma isn’t just “in your head” — it lives in your body, shaping how you move, love, and heal. 📖 The Body Keeps the Score by Bessel van der Kolk is one of those rare books that changes how you understand yourself. If you’ve ever struggled to make sense of anxiety, triggers, or the way your body responds to stress, this book will connect so many dots. Healing starts with awareness — and this read is an incredible place to start. 💚 #HealingJourney #TheBodyKeepsTheScore #TraumaHealing #MindBodyConnection #ReadWithIntention

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Schedule a free consult. Link in bio🔗 Menopause is not your downfall. It is your turning point. When you fuel your body with intention you stop fighting yourself and start feeling strong clear and grounded again. If you are tired of guessing, tired of spinning, and ready for support that actually understands this season of your life I would love to work with you one on one. Your body is ready for the change. You just need a plan that fits your real life. Schedule your free one on one consult and let’s talk about what your next chapter can feel like. #menopause #coach #women
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Schedule a free consult. Link in bio🔗 Menopause is not your downfall. It is your turning point. When you fuel your body with intention you stop fighting yourself and start feeling strong clear and grounded again. If you are tired of guessing, tired of spinning, and ready for support that actually understands this season of your life I would love to work with you one on one. Your body is ready for the change. You just need a plan that fits your real life. Schedule your free one on one consult and let’s talk about what your next chapter can feel like. #menopause #coach #women

Naughty Gym becoming AYA Society

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Comment ‘CRUSH’ and I’ll send you all the drills you need for this weeks practice session Most golfers try to get the club into position using their hands and arms. That’s why it feels disconnected. If you want a better follow through, you need to move your body, not just the
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Comment ‘CRUSH’ and I’ll send you all the drills you need for this weeks practice session Most golfers try to get the club into position using their hands and arms. That’s why it feels disconnected. If you want a better follow through, you need to move your body, not just the

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“My stomach always ruins my outfits.” I see comments like this every single day, and it honestly makes me sad because so many women have been taught to blame their bodies before they ever question the clothes they’re wearing. Your stomach isn’t ruining your outfits. Some clothes simply aren’t designed to flatter every body shape, and that’s okay. The moment you stop trying to make every trend work for your body and start choosing pieces that work with your body, everything changes. You deserve to get dressed without feeling like you have to hide yourself. This video is proof that Your body isn’t the problem. Sometimes, your wardrobe just needs to understand your body a little better. 🤍

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Why You Have To Get Rid Of Liver Toxins Your body is always communicating with you, even through your skin. White spots or patches of lost pigmentation aren’t random and they are not just cosmetic. They’re often a message…a sign that something deeper is happening inside. When aluminum and other toxic heavy metals build up in the liver, they become a food source for viruses like Epstein-Barr. In the case of Vitiligo, as the Epstein-Barr virus feeds on aluminum it releases a toxic byproduct that can travel to the skin, damage pigment cells (melanin), and lead to those white patches. This is not your body turning against you, it’s your body showing you where healing is needed. This is why cleansing from heavy metals is so important as it removes the fuel that viruses need to thrive and allows your body to begin to restore itself naturally. Every symptom is a signal and every signal is an invitation to heal.

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Self feeds are one of the most underrated tools you have. It’s not ideal, but when you let your creativity take over, you can get real work in completely on your own. Add it to your training arsenal as an individual work option, or use it as a warm up before your main ground ball work. Here’s why it matters. Self feeds force your eyes to judge the hop and relay that to your body, getting your feet and hands on time together for the short hop. It looks easy. It’s not, especially when you’re learning it. But it’s one of the best ways to train your timing and eliminate in between hops. You’ll know instantly when you’re late. The hop gets too high, and that’s your sign you missed the short hop. Get creative. Get work in, even when it isn’t convenient.

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Stop turning your upper and lower body at the same time. Instead, start rotating with your upper body until your mobility naturally encourages your lower body to turn to finish the swing. You should have approximately 90 degrees of shoulder turn and 45 degrees of hip
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Stop turning your upper and lower body at the same time. Instead, start rotating with your upper body until your mobility naturally encourages your lower body to turn to finish the swing. You should have approximately 90 degrees of shoulder turn and 45 degrees of hip

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If you teach your kids anything, teach them this: The more you focus on your thoughts and emotions the stronger they grow. The best way to get out of your head is to move your body.
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If you teach your kids anything, teach them this: The more you focus on your thoughts and emotions the stronger they grow. The best way to get out of your head is to move your body.

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“As long as your body is healthy, you have thousands of problems. But the moment your body gets sick, you only have one problem.” Shaolin Master Shi Heng Yi said this so calmly when asked about sports, and it stopped me cold. He explained that any sport is good because the foundation of everything is taking care of the body. When your health is solid, life throws endless worries at you — work, relationships, goals, daily stress. But the second your body breaks down, all of that disappears and you’re left with just one single problem: getting healthy again. That’s why he says respect, nourish, and love your body first. It’s the most precious thing you have right now. Such a short, simple truth from a Shaolin Master, yet it completely reframes how we prioritize our days. How often do you actually put your physical health at the top of the list — or does it usually slip to the bottom?
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“As long as your body is healthy, you have thousands of problems. But the moment your body gets sick, you only have one problem.” Shaolin Master Shi Heng Yi said this so calmly when asked about sports, and it stopped me cold. He explained that any sport is good because the foundation of everything is taking care of the body. When your health is solid, life throws endless worries at you — work, relationships, goals, daily stress. But the second your body breaks down, all of that disappears and you’re left with just one single problem: getting healthy again. That’s why he says respect, nourish, and love your body first. It’s the most precious thing you have right now. Such a short, simple truth from a Shaolin Master, yet it completely reframes how we prioritize our days. How often do you actually put your physical health at the top of the list — or does it usually slip to the bottom?

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YOUR NERVOUS SYSTEM MANIFESTS MORE THAN YOUR MIND - Your vision board isn’t the problem. - Your vagus nerve might be. - Your mission can only expand as much as your nervous system can safely hold. - No matter how high you vibe, if your body is in survival, you’ll repel the very thing you’re asking for. - The universe doesn’t respond to what you want. - It responds to what your body believes is safe. - Racing heart. Clenched gut. Shallow breath. - That’s not attraction mode. That’s repel mode. - When your nervous system relaxes, your body becomes a clear vessel. - A safe landing zone for your vision. - Manifestation doesn’t come from hustle, pressure, or grinding. - True creation happens when your system is regulated. - Breath. Sound. Stillness. - These aren’t extras. They’re alignment codes. - So instead of forcing the outcome, make your body feel safe. - The universe isn’t blocking you. - It’s showing you exactly where your freedom is waiting. ~ Samuel Lee ✨🙌🏾💫
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YOUR NERVOUS SYSTEM MANIFESTS MORE THAN YOUR MIND - Your vision board isn’t the problem. - Your vagus nerve might be. - Your mission can only expand as much as your nervous system can safely hold. - No matter how high you vibe, if your body is in survival, you’ll repel the very thing you’re asking for. - The universe doesn’t respond to what you want. - It responds to what your body believes is safe. - Racing heart. Clenched gut. Shallow breath. - That’s not attraction mode. That’s repel mode. - When your nervous system relaxes, your body becomes a clear vessel. - A safe landing zone for your vision. - Manifestation doesn’t come from hustle, pressure, or grinding. - True creation happens when your system is regulated. - Breath. Sound. Stillness. - These aren’t extras. They’re alignment codes. - So instead of forcing the outcome, make your body feel safe. - The universe isn’t blocking you. - It’s showing you exactly where your freedom is waiting. ~ Samuel Lee ✨🙌🏾💫

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⚠️ WATCH CAREFULLY! THIS IS WHAT YOUR PHONE DOES TO YOU EVERY DAY! How many of you carry your phone in your pocket? How many sleep with it next to your head? If you knew what your body is absorbing… you’d think twice. In the video, the EMF meter explodes into RED the second the phone touches the body. Not “a little harmful.” Not “maybe dangerous.” RED. MAXED OUT. ALARMING. Your pocket. Your chest. Your head while you sleep. Your organs take the hit — every single day. Keep it off your body. Keep it away from your head. Protect yourself — no one else will. MedBedTechnology
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⚠️ WATCH CAREFULLY! THIS IS WHAT YOUR PHONE DOES TO YOU EVERY DAY! How many of you carry your phone in your pocket? How many sleep with it next to your head? If you knew what your body is absorbing… you’d think twice. In the video, the EMF meter explodes into RED the second the phone touches the body. Not “a little harmful.” Not “maybe dangerous.” RED. MAXED OUT. ALARMING. Your pocket. Your chest. Your head while you sleep. Your organs take the hit — every single day. Keep it off your body. Keep it away from your head. Protect yourself — no one else will. MedBedTechnology

VAL THOR

23,085 просмотров • 11 месяцев назад

It doesn't matter how your hips get open. It only matters that they are. Every pitcher's body moves differently. My hip doesn't rotate much at all. I don't have the range of motion for it. Mason Miller's back knee goes way in. Chapman works from the inside. Sasaki gets both legs open and then everything just spins. They all look different, but they're solving the same problem. When your front foot lands, your hips need to be open enough that you can rotate. If your hips are still closed at landing, there's nowhere to rotate. Everything just goes forward instead of turning. So don't copy someone else's knee or hip position. Your body isn't built like theirs. Figure out how your body and your hips get open by landing. Maybe it's your back knee turning in, maybe it's turning out. However you get there, that position at landing is what really matters.
0:46

It doesn't matter how your hips get open. It only matters that they are. Every pitcher's body moves differently. My hip doesn't rotate much at all. I don't have the range of motion for it. Mason Miller's back knee goes way in. Chapman works from the inside. Sasaki gets both legs open and then everything just spins. They all look different, but they're solving the same problem. When your front foot lands, your hips need to be open enough that you can rotate. If your hips are still closed at landing, there's nowhere to rotate. Everything just goes forward instead of turning. So don't copy someone else's knee or hip position. Your body isn't built like theirs. Figure out how your body and your hips get open by landing. Maybe it's your back knee turning in, maybe it's turning out. However you get there, that position at landing is what really matters.

Trevor Bauer (トレバー・バウアー)

30,393 просмотров • 14 дней назад

Why does your doodle’s muzzle keep turning out SQUARE instead of ROUND? ✂️ Getting that perfectly rounded teddy bear muzzle isn’t just about how much hair you take off. It’s about WHERE you take it off! A few small adjustments to your scissoring technique can completely change the shape of the face. Save this for your next groom! ✂️🐾 💬 What part of the teddy bear face do you struggle with most? #DogGrooming #DogGroomingTips #TeddyBearCut #DoodleGrooming #LearnDogGrooming
0:55

Why does your doodle’s muzzle keep turning out SQUARE instead of ROUND? ✂️ Getting that perfectly rounded teddy bear muzzle isn’t just about how much hair you take off. It’s about WHERE you take it off! A few small adjustments to your scissoring technique can completely change the shape of the face. Save this for your next groom! ✂️🐾 💬 What part of the teddy bear face do you struggle with most? #DogGrooming #DogGroomingTips #TeddyBearCut #DoodleGrooming #LearnDogGrooming

Ultimuttologist

12,400 просмотров • 19 дней назад