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🗣️ "This time it will be that time to get that gold that I've been looking for so many years." – Hellen Obiri Athletics Kenya has yet to announce their 2024 Olympic marathon team. In less than two weeks, Hellen Obiri is looking to not just defend her Boston...

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Chris Chavez

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19,600 görüntüleme • 2 yıl önce •via X (Twitter)

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As noted by Hellen Obiri, the spring marathons will help Athletics Kenya determine who will be on the 2024 Olympic Marathon team. I think she's their best shot at gold.

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Chris Chavez2 yıl önce

In December, Athletics Kenya announced a list of 10 women as part of their provisional picks. Joycilline Jepkosgei, Sheila Chepkirui, Judith Jeptum Korir, Seley Chepyego Kaptich didn't make it as today's list cuts from 10 to 6. From December ⤵️

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The qualification process 👑 The Africa Cup of Nations is coming up again at the end of 2025, but qualifying for this tournament continues in October 2024. Don't miss the qualifying matches. Try Soccer Bot™:

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How Biya Simbassa Ran 2:06:53 At The Valencia Marathon To Become The Fourth-Fastest American Man In History 🇺🇸 Biya Simbassa (Simba) was hoping to run the Chicago Marathon but his 2:10 personal best and 11th place finish at the U.S. Olympic Marathon Trials didn't get him a spot in the elite field. So he asked his agent HAWI Management to see if he could get into the Valencia Marathon. Elite coordinator Marc Roig Tió got back and said Valencia's last pace group for the elite men would be targeting 2:06:30. Simbassa shifted some of his training to try his best to get close to that. New podcast interview unpacking his race + how it all came together ⤵️ 🎧 SPOTIFY: 🎧 APPLE PODCASTS:
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How Biya Simbassa Ran 2:06:53 At The Valencia Marathon To Become The Fourth-Fastest American Man In History 🇺🇸 Biya Simbassa (Simba) was hoping to run the Chicago Marathon but his 2:10 personal best and 11th place finish at the U.S. Olympic Marathon Trials didn't get him a spot in the elite field. So he asked his agent HAWI Management to see if he could get into the Valencia Marathon. Elite coordinator Marc Roig Tió got back and said Valencia's last pace group for the elite men would be targeting 2:06:30. Simbassa shifted some of his training to try his best to get close to that. New podcast interview unpacking his race + how it all came together ⤵️ 🎧 SPOTIFY: 🎧 APPLE PODCASTS:

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🗣️ “Every long run, she would start with 10 guys. The next one 9…8…by the last one last week, there was one guy left…She looks better than ever.” On Athletics Club coach Dathan Ritzenhein on Hellen Obiri’s fitness coming into the 2025 Boston Marathon. They were very purposeful about building back after ample rest following the NYC Marathon since that was three marathons in eight months for her. Obiri chose to escape the Colorado winter and go back to train in Kenya. FULL INTERVIEW HERE:
1:10

🗣️ “Every long run, she would start with 10 guys. The next one 9…8…by the last one last week, there was one guy left…She looks better than ever.” On Athletics Club coach Dathan Ritzenhein on Hellen Obiri’s fitness coming into the 2025 Boston Marathon. They were very purposeful about building back after ample rest following the NYC Marathon since that was three marathons in eight months for her. Obiri chose to escape the Colorado winter and go back to train in Kenya. FULL INTERVIEW HERE:

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🗣️ "I told Quincy “Q” Wilson, ‘Don’t worry about this. I'm going to get you a gold medal. I promise you.’ ... I think he was just a little bit disappointed in how he performed, but I'm like, ‘Don't even worry about that stuff. You're about to walk away with an Olympic gold medal at 16 years old." Every team needs someone like Vernon L. Norwood 🫡 All new CITIUS MAG Podcast episode with one of the leaders of Team USA on and off the track at the Paris Olympics 🇺🇸 LISTEN HERE ⤵️ 🎧 SPOTIFY: 🎧 APPLE PODCASTS:
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🗣️ "I told Quincy “Q” Wilson, ‘Don’t worry about this. I'm going to get you a gold medal. I promise you.’ ... I think he was just a little bit disappointed in how he performed, but I'm like, ‘Don't even worry about that stuff. You're about to walk away with an Olympic gold medal at 16 years old." Every team needs someone like Vernon L. Norwood 🫡 All new CITIUS MAG Podcast episode with one of the leaders of Team USA on and off the track at the Paris Olympics 🇺🇸 LISTEN HERE ⤵️ 🎧 SPOTIFY: 🎧 APPLE PODCASTS:

Chris Chavez

155,167 görüntüleme • 1 yıl önce

🗣️ “I did see the photos of the finish line and you can definitely tell I don’t do this much.” Time to develop winning as a habit! Days after her first national title at the USATF Half Marathon Championships, the win has yet to settle in for Taylor Roe. The former Oklahoma State All-American and now PUMA Elite pro joined the CITIUS MAG Podcast to reflect on her victory + explain why it took her some convincing to race 13.1 miles in the first place ⬇️ 🎧 SPOTIFY: 🎧 APPLE PODCASTS:
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🗣️ “I did see the photos of the finish line and you can definitely tell I don’t do this much.” Time to develop winning as a habit! Days after her first national title at the USATF Half Marathon Championships, the win has yet to settle in for Taylor Roe. The former Oklahoma State All-American and now PUMA Elite pro joined the CITIUS MAG Podcast to reflect on her victory + explain why it took her some convincing to race 13.1 miles in the first place ⬇️ 🎧 SPOTIFY: 🎧 APPLE PODCASTS:

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🗣️ “My long term goal is a medal at the LA Games. To practice for that, I need to be competing for a podium spot at every major I’m in…A podium finish is just one step before I can win one.” 🇺🇸 Conner Mantz is on a mission to continue building upon his 2:04:43 American record at the Chicago Marathon. ▶️ FULL INTERVIEW ON THE CITIUS MAG PODCAST ⬇️ 🎧 SPOTIFY: 🎧 APPLE PODCASTS: 🎥 YOUTUBE:
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🗣️ “My long term goal is a medal at the LA Games. To practice for that, I need to be competing for a podium spot at every major I’m in…A podium finish is just one step before I can win one.” 🇺🇸 Conner Mantz is on a mission to continue building upon his 2:04:43 American record at the Chicago Marathon. ▶️ FULL INTERVIEW ON THE CITIUS MAG PODCAST ⬇️ 🎧 SPOTIFY: 🎧 APPLE PODCASTS: 🎥 YOUTUBE:

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"I think my brain is so scared of me." 🧠 😂 On the CITIUS MAG Podcast, I was joined by the iconic Sifan Hassan to reflect on her epic Paris Olympics, where she came away with two bronze medals on the track before winning marathon gold. She shares some of the behind-the-scenes of the training that went into pulling off the triple, why she thought the idea of a quadruple was fun and how she pulled it all off. We also touch on her goals for 2025 (and beyond), going up against one of the most historic marathon fields ever in London, her thoughts on the new 2:09:56 marathon world record + more. A jam-packed conversation for your weekend listening. Listen here: 🎧 SPOTIFY: 🎧 APPLE PODCASTS:
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"I think my brain is so scared of me." 🧠 😂 On the CITIUS MAG Podcast, I was joined by the iconic Sifan Hassan to reflect on her epic Paris Olympics, where she came away with two bronze medals on the track before winning marathon gold. She shares some of the behind-the-scenes of the training that went into pulling off the triple, why she thought the idea of a quadruple was fun and how she pulled it all off. We also touch on her goals for 2025 (and beyond), going up against one of the most historic marathon fields ever in London, her thoughts on the new 2:09:56 marathon world record + more. A jam-packed conversation for your weekend listening. Listen here: 🎧 SPOTIFY: 🎧 APPLE PODCASTS:

Chris Chavez

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My wife and I are both training for the Cape Town Marathon👌🏽We will both be doing our 4th Cape Town Marathon ❤️ In the 14 years that we've been together, running is one of the many things that we get to enjoy together 🙂 P.S Dance moves at the end were choreographed by me🙂
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My wife and I are both training for the Cape Town Marathon👌🏽We will both be doing our 4th Cape Town Marathon ❤️ In the 14 years that we've been together, running is one of the many things that we get to enjoy together 🙂 P.S Dance moves at the end were choreographed by me🙂

Sipho_Marima

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Hey guys! It's been a long time since my last post. I've neglected my X account for many months but I'm back now just in time to announce that I will be on tour in Japan and China starting in just over three weeks!
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Hey guys! It's been a long time since my last post. I've neglected my X account for many months but I'm back now just in time to announce that I will be on tour in Japan and China starting in just over three weeks!

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WHAT A TIME TO BE ALIVE! We are witnessing one of the greatest feats in sporting history, a human running an official marathon in under 2 hours! The script for the sub 2 hour marathon has belonged to Kenya from the very beginning. Eliud Kipchoge first shattered the physical barrier in an unofficial exhibition, and the late, great Kelvin Kiptum set the official world record at 2.00.35, proving that the dream was within reach. Now, Sabastian Sawe has officially dipped under 2 hours with a jaw dropping 1.59.30 at the London Marathon! 🇰🇪 Thanks to Kenya, humans just got faster.
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WHAT A TIME TO BE ALIVE! We are witnessing one of the greatest feats in sporting history, a human running an official marathon in under 2 hours! The script for the sub 2 hour marathon has belonged to Kenya from the very beginning. Eliud Kipchoge first shattered the physical barrier in an unofficial exhibition, and the late, great Kelvin Kiptum set the official world record at 2.00.35, proving that the dream was within reach. Now, Sabastian Sawe has officially dipped under 2 hours with a jaw dropping 1.59.30 at the London Marathon! 🇰🇪 Thanks to Kenya, humans just got faster.

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“Everyone has just told me that I’d be a marathon runner and I didn’t really question it!” This past weekend, Abbie Donnelly ran 2:24:11 for eighth overall at the Frankfurt Marathon - going seventh on the UK all-time list 🇬🇧 It was just her second ever marathon, after Donnelly clocked 2:26:21 on debut in Rotterdam last year ⚡️ Donnelly trains at Lincoln Wellington AC and, earlier this summer, spoke to AW about her training and marathon journey as an elite athlete 🏃‍♀️
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“Everyone has just told me that I’d be a marathon runner and I didn’t really question it!” This past weekend, Abbie Donnelly ran 2:24:11 for eighth overall at the Frankfurt Marathon - going seventh on the UK all-time list 🇬🇧 It was just her second ever marathon, after Donnelly clocked 2:26:21 on debut in Rotterdam last year ⚡️ Donnelly trains at Lincoln Wellington AC and, earlier this summer, spoke to AW about her training and marathon journey as an elite athlete 🏃‍♀️

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On Sunday, I was surprised by Vincent Mauri’s 2:05:53 marathon debut at the Glass City Marathon in Toledo. The fastest ever by an American. Then, we dove into his Strava and I spoke to him about his self-coached training today. I’ve never been more fascinated by someone’s approach. Some things that stood out… -5.6 miles at 5:48/mi the day before his marathon -Ripped a few 200s closing in 26 five days before - 19 miles at 5:31 seven days out…on the treadmill -Wasn’t even planning on Toledo until Carmel was canceled – Does almost all his training in non-carbon-plated shoes Gosh, the marathon is such a cool event. So may different approaches to run fast. FULL INTERVIEW: 🎧 APPLE PODCASTS: 🎧 SPOTIFY: 🎥 YOUTUBE:
6:32

On Sunday, I was surprised by Vincent Mauri’s 2:05:53 marathon debut at the Glass City Marathon in Toledo. The fastest ever by an American. Then, we dove into his Strava and I spoke to him about his self-coached training today. I’ve never been more fascinated by someone’s approach. Some things that stood out… -5.6 miles at 5:48/mi the day before his marathon -Ripped a few 200s closing in 26 five days before - 19 miles at 5:31 seven days out…on the treadmill -Wasn’t even planning on Toledo until Carmel was canceled – Does almost all his training in non-carbon-plated shoes Gosh, the marathon is such a cool event. So may different approaches to run fast. FULL INTERVIEW: 🎧 APPLE PODCASTS: 🎧 SPOTIFY: 🎥 YOUTUBE:

Chris Chavez

67,722 görüntüleme • 3 ay önce

“I’ve heard they’re going through halfway in 60:30…” 🇺🇸 Conner Mantz on what the buzz is around the pacing plans for 🇰🇪 John Korir and 🇺🇬 Jacob Kiplimo in this weekend’s Chicago Marathon. The late 🇰🇪 Kelvin Kiptum ran 60:48 for the first half of the Chicago Marathon in his 2:00:35 world record in 2023. He covered the second half in 59:47. Mantz is hoping to have other people around him to race and will have a designated pacer in 🇰🇪 Titus Kipruto (2:05:34 for 4th at the Tokyo Marathon in March). The American record is Khalid Khannouchi’s 2:05:38 from 2022. Mantz also says he’s been in talks with his former BYU teammate 🇨🇦 Rory Linkletter, who may take a crack at Cam Levins’ 2:05:36 Canadian record. Full interview here: 🎧 SPOTIFY: 🎧 APPLE PODCASTS: 📺 YOUTUBE:
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“I’ve heard they’re going through halfway in 60:30…” 🇺🇸 Conner Mantz on what the buzz is around the pacing plans for 🇰🇪 John Korir and 🇺🇬 Jacob Kiplimo in this weekend’s Chicago Marathon. The late 🇰🇪 Kelvin Kiptum ran 60:48 for the first half of the Chicago Marathon in his 2:00:35 world record in 2023. He covered the second half in 59:47. Mantz is hoping to have other people around him to race and will have a designated pacer in 🇰🇪 Titus Kipruto (2:05:34 for 4th at the Tokyo Marathon in March). The American record is Khalid Khannouchi’s 2:05:38 from 2022. Mantz also says he’s been in talks with his former BYU teammate 🇨🇦 Rory Linkletter, who may take a crack at Cam Levins’ 2:05:36 Canadian record. Full interview here: 🎧 SPOTIFY: 🎧 APPLE PODCASTS: 📺 YOUTUBE:

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🥇 GOLD FOR MICHELLE SECHSER 🥇 “It was a really fun journey since that selection camp, to get to hop in the single and have this dream that I could be on the top step of the podium at a world championship and sing the national anthem as they raised the US flag. It's cheesy, but it really meant a lot. There are a lot of fun races I've won, and this has just always been a bucket list that in the single to be able to be on that top step felt really special.” -Michelle Sechser 🎥: overnght
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🥇 GOLD FOR MICHELLE SECHSER 🥇 “It was a really fun journey since that selection camp, to get to hop in the single and have this dream that I could be on the top step of the podium at a world championship and sing the national anthem as they raised the US flag. It's cheesy, but it really meant a lot. There are a lot of fun races I've won, and this has just always been a bucket list that in the single to be able to be on that top step felt really special.” -Michelle Sechser 🎥: overnght

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🗣️ “It comes down to process, process, process – rather than product. If you can just enjoy the process and embrace the process then that takes a lot of the pressure off as well.” All new episode of The CITIUS MAG Podcast with BYU Track & Field/Cross Country coach Ed Eyestone fresh off winning the 2024 NCAA Cross Country Championships. From the roads to the track to the grass, few people have had a better 2024 than Ed Eyestone. Listen now ⤵️ 🎧 SPOTIFY: 🎧 APPLE PODCASTS: 🎥 YOUTUBE:

Chris Chavez

10,806 görüntüleme • 1 yıl önce

I fought in a Jiujitsu Tournament for the 1st time in 20 years and won gold! So much has happened since I last competed but I have always wanted to get back into it. What’s something you love that you want to get back into?
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I fought in a Jiujitsu Tournament for the 1st time in 20 years and won gold! So much has happened since I last competed but I have always wanted to get back into it. What’s something you love that you want to get back into?

Jagmeet Singh

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So the discourse around this Dave Ramsey clip is so mixed up that I’ve just decided to upload the whole thing. In the full context of the call, the caller makes it perfectly obvious that: 1. She has been with this man, whom she is now living with, for six years. 2. She is a nurse and can make her own money. 3. She has been out of school for two years, and in that time she has paid off $70,000 of the debt. In the course of the call, Dave never suggests that this man should have to pay for that debt. Indeed, he actively suggests that she leave him, which guarantees he will not pay for the debt. Dave also all but says that, because of her career choice, the caller will be able to pay for the debt on her own, even if she has to take extra hours. All Dave is saying—and this should have been obvious from the original clip—is that the two are not aligned on money and debt at all. It is also clear that Dave thinks the man is stringing her along, which he is. So they simply should not be married at all, because this is a fundamental failure in the relationship. I myself would add that, at this late stage in the relationship, if you do not trust a woman financially, you should simply not be with that woman. And that is perfectly fine. But what you do not do is drag her along for six years when she obviously wants to get married, and then put another two or three years of financial hoops in front of her so that maybe you will propose. It is a waste of everybody’s time.
6:16

So the discourse around this Dave Ramsey clip is so mixed up that I’ve just decided to upload the whole thing. In the full context of the call, the caller makes it perfectly obvious that: 1. She has been with this man, whom she is now living with, for six years. 2. She is a nurse and can make her own money. 3. She has been out of school for two years, and in that time she has paid off $70,000 of the debt. In the course of the call, Dave never suggests that this man should have to pay for that debt. Indeed, he actively suggests that she leave him, which guarantees he will not pay for the debt. Dave also all but says that, because of her career choice, the caller will be able to pay for the debt on her own, even if she has to take extra hours. All Dave is saying—and this should have been obvious from the original clip—is that the two are not aligned on money and debt at all. It is also clear that Dave thinks the man is stringing her along, which he is. So they simply should not be married at all, because this is a fundamental failure in the relationship. I myself would add that, at this late stage in the relationship, if you do not trust a woman financially, you should simply not be with that woman. And that is perfectly fine. But what you do not do is drag her along for six years when she obviously wants to get married, and then put another two or three years of financial hoops in front of her so that maybe you will propose. It is a waste of everybody’s time.

CTrefugees

135,314 görüntüleme • 2 ay önce

‘We will continue to arm Ukraine and hope for a ceasefire’ – Merz on Europe’s plans to finally break with common sense. ‘We do not rule out any conceivable possibility of reaching a diplomatic solution. We understand that it will not be possible to achieve it in the shortest possible time. Therefore, we will continue to support Ukraine, including militarily. At the same time, we hope that there will be a chance for a ceasefire, and then for peace talks. But once again: this is a process that is just beginning and which may last many more weeks, perhaps even months.’ - SK
1:37

‘We will continue to arm Ukraine and hope for a ceasefire’ – Merz on Europe’s plans to finally break with common sense. ‘We do not rule out any conceivable possibility of reaching a diplomatic solution. We understand that it will not be possible to achieve it in the shortest possible time. Therefore, we will continue to support Ukraine, including militarily. At the same time, we hope that there will be a chance for a ceasefire, and then for peace talks. But once again: this is a process that is just beginning and which may last many more weeks, perhaps even months.’ - SK

Zlatti71

25,158 görüntüleme • 1 yıl önce

"I think the marathon is the event that l've been waiting to do. The 5k and 10k was something that I enjoyed and ran well at, but I was just never really able to compete in that last lap. I'm excited to get there (Paris) and compete, and actually give myself a shot at doing something." From winning an NCAA title in cross country to representing Australia in the 5000m in Rio and 10,000m in Tokyo, @tiernan_pat has found his calling as a marathoner. This was evidenced with his 2:07 personal best in Houston in January. We visited him in North Carolina as he made his final preparations to represent the AUS Olympic Team + @pumaeliterunning at the sport's biggest stage. by @divisualz +@macfleet1
6:11

"I think the marathon is the event that l've been waiting to do. The 5k and 10k was something that I enjoyed and ran well at, but I was just never really able to compete in that last lap. I'm excited to get there (Paris) and compete, and actually give myself a shot at doing something." From winning an NCAA title in cross country to representing Australia in the 5000m in Rio and 10,000m in Tokyo, @tiernan_pat has found his calling as a marathoner. This was evidenced with his 2:07 personal best in Houston in January. We visited him in North Carolina as he made his final preparations to represent the AUS Olympic Team + @pumaeliterunning at the sport's biggest stage. by @divisualz +@macfleet1

CITIUS MAG

27,417 görüntüleme • 2 yıl önce

ELON: WE NEED TO ACT NOW TO SECURE OUR COMMON FUTURE “We need to become a sustainably multiplanet civilization. This is the first time in the 4.5-billion-year history of Earth when it has been possible to do so. It has never been possible until now. So, I think we want to become sustainably multiplanetary while it is possible to do so. That window of capability may be open for a long time, but it may also be open for a short time. So, that is the purpose of SpaceX.” Source: Interview at Viva Tech Paris, May 2024
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ELON: WE NEED TO ACT NOW TO SECURE OUR COMMON FUTURE “We need to become a sustainably multiplanet civilization. This is the first time in the 4.5-billion-year history of Earth when it has been possible to do so. It has never been possible until now. So, I think we want to become sustainably multiplanetary while it is possible to do so. That window of capability may be open for a long time, but it may also be open for a short time. So, that is the purpose of SpaceX.” Source: Interview at Viva Tech Paris, May 2024

Mario Nawfal

57,576 görüntüleme • 9 ay önce