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This type of transformation is ABSOLUTELY possible within a year It can be done NATURALLY too depending on how much muscle the individual has at the start when fat

Dean Turner

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114,276 views • 1 day ago •via X (Twitter)

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Muscle memory is insane. This guy got injured, stopped training for a long time, gained a lot of fat, and then pulled off this transformation naturally in just 10 months.

Muscle memory is insane. This guy got injured, stopped training for a long time, gained a lot of fat, and then pulled off this transformation naturally in just 10 months.

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Wagyu 📍Japan 🇯🇵 ⭐ 4.9 Discover Japan: Wagyu is a term denoting a Japanese beef cattle breed (wa means Japanese, and gyu means cow). This breed has a genetic predisposition to create marbling of fat on the inside of muscle tissue. Average steaks have a fat cap on the outside, but Wagyu cows metabolize the fat internally and the fat remains integrated within the muscle. Video: IG simofuri.a5

Wagyu 📍Japan 🇯🇵 ⭐ 4.9 Discover Japan: Wagyu is a term denoting a Japanese beef cattle breed (wa means Japanese, and gyu means cow). This breed has a genetic predisposition to create marbling of fat on the inside of muscle tissue. Average steaks have a fat cap on the outside, but Wagyu cows metabolize the fat internally and the fat remains integrated within the muscle. Video: IG simofuri.a5

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Look at how open the face is on this green side bunker shot. Getting the average golfer to open it up this much at address can be half the battle.

Look at how open the face is on this green side bunker shot. Getting the average golfer to open it up this much at address can be half the battle.

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TREASURE COMEBACK SPOILER?! 👤 when can we expect the next comeback? 🐰 you might be able to expect it when it gets a bit colder. 👤 or maybe not 🐮 within this year in a different way 👤 aren’t you giving away too much? because it's 'Practice Room Bada Teacher' 🐮 right~ 🐰 yes of course~

TREASURE COMEBACK SPOILER?! 👤 when can we expect the next comeback? 🐰 you might be able to expect it when it gets a bit colder. 👤 or maybe not 🐮 within this year in a different way 👤 aren’t you giving away too much? because it's 'Practice Room Bada Teacher' 🐮 right~ 🐰 yes of course~

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GT HC Brent Key on Keylan Rutledge to Aaron Wilson: “I think he, depending on how it works out at center there, whether it’s this year, next year, when he makes a move to center, Red (Rutledge) is gunna be an All-Pro center in the league. I strongly, strongly believe that.”

GT HC Brent Key on Keylan Rutledge to Aaron Wilson: “I think he, depending on how it works out at center there, whether it’s this year, next year, when he makes a move to center, Red (Rutledge) is gunna be an All-Pro center in the league. I strongly, strongly believe that.”

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I hope the people at XBOX really realise how much of a System Seller a AAA Blade Game can be. Xbox has never made a Superhero game before, and done correctly this can be something special. And drive more to Xbox Consoles 🩸

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#bbclaurak: "You've said on the record it is likely this company will be nationalised. Have you done an assessment of how much that would cost the tax payer?" Jonathan Reynolds: "The value of the company is zero. It has no market value in that sense" Now do water.

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Ahh so this was the reason why an already F-tier brawler got nerfed 🙏😭 This is another example of how I swear the dev team be looking too much at stats sometimes when it comes to making decisions

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This is the first week the tour has done this type of sponsor integration with Morgan Stanley just overlayed on the tee box. Makes so much sense and I would think is pretty easy to execute

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I made a second version of the transformation video. This time I moved the character into a real environment instead of using a plain white background. I also changed the opening and showed the final transformation result first. The overall flow feels much stronger now. Full workflow + prompts: The interesting part is that this type of video is much easier to make than it looks. You only need a base image, then generate the next keyframe through simple edits or outfit changes on the canvas. The entire transformation sequence is built from those keyframes.

I made a second version of the transformation video. This time I moved the character into a real environment instead of using a plain white background. I also changed the opening and showed the final transformation result first. The overall flow feels much stronger now. Full workflow + prompts: The interesting part is that this type of video is much easier to make than it looks. You only need a base image, then generate the next keyframe through simple edits or outfit changes on the canvas. The entire transformation sequence is built from those keyframes.

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This is called ‘Mass Rapid Transit of Trucks’. Imagine how much diesel can be saved by transporting fully loaded trucks on trains. If a truck has to travel 1,000 km and a train carries it for 700 km of that journey, the savings are substantial. Also, trains can be much faster.

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connor has that aura which can adjust itself depending on the situation he is in and always stands out! That’s absolutely insane.

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Every year The Road to Wrestlemania starts a whole new fitness regiment. I start at the beginning of January. This year my start weight was 217lbs and 17.3% body fat. Let’s see what we can do for April.

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