This was the routine. 4-5 sets of each exercise 💪🏾

I think they put that in the corner purely for that reaction, like just for a little bit of levity lol

I've done nearly 20,000 workouts in my life, and I've seen what works for all levels. I created a free workout guide to show you what works, whether you're a beginner or advanced.

Giiirl, my ass hurts for you🤣🤣🤣 booty day is never fun the next day!!!!

🖤🤎💪🏾

single leg squats will have me ready to fight after lol

Everything you put out is gold I swear🤣🤣

Trying to get back to the gym after a few herniated discs in my back. You are doing the damn thang.

me n the laying hamstring curl machine are arch nemesises

God is good🔥

Them deadlifts are crazy I be doing them at home...🫠🫠🫠

Look at them glutes!