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Thot squat this time with SSB and chains

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Mikey

40,855 subscribers

80,623 次观看 • 2 年前 •via X (Twitter)

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Starting to really like the SSB Squat. For all the smarter strength coaches out there: genuine question for discussion and learning. 🧠 Besides total body strength, why would we ever need to barbell back squat if we have access to SSB bars?
0:49

Starting to really like the SSB Squat. For all the smarter strength coaches out there: genuine question for discussion and learning. 🧠 Besides total body strength, why would we ever need to barbell back squat if we have access to SSB bars?

Kade McGee

23,654 次观看 • 5 个月前

More torture. SSB squat no hands 5x5 @ 380 lbs. I am a fast squatter and rely on the stretch reflex and this variation takes that away 😭
0:28

More torture. SSB squat no hands 5x5 @ 380 lbs. I am a fast squatter and rely on the stretch reflex and this variation takes that away 😭

💯NattyL0ngLegz🇭🇹💯

15,567 次观看 • 8 个月前

This is my favorite squat variation. SSB without using the handles. This will expose your weakness in the core. 420lbs for sets of 5 😮‍💨
0:31

This is my favorite squat variation. SSB without using the handles. This will expose your weakness in the core. 420lbs for sets of 5 😮‍💨

💯NattyL0ngLegz🇭🇹💯

39,080 次观看 • 6 个月前

Youth fitness has been declining for 60 years. It’s time to fight back with competence and solutions. Why don’t our kids deserve OUR BEST? (And to be clear: this is a squat rack, at the price of a squat rack, with special grooves as a bonus for pull-ups and rows.)
0:59

Youth fitness has been declining for 60 years. It’s time to fight back with competence and solutions. Why don’t our kids deserve OUR BEST? (And to be clear: this is a squat rack, at the price of a squat rack, with special grooves as a bonus for pull-ups and rows.)

KneesOverToesGuy

55,720 次观看 • 1 年前

Off-season high school soccer ⚽️ strength training session with a first team all-stater: ▪️SSB split squat ▪️MB skater jumps ▪️Single leg glute/ham roll ▪️TRX suspended row ▪️Pushup with rotation ▪️Copenhagen iso hold
0:20

Off-season high school soccer ⚽️ strength training session with a first team all-stater: ▪️SSB split squat ▪️MB skater jumps ▪️Single leg glute/ham roll ▪️TRX suspended row ▪️Pushup with rotation ▪️Copenhagen iso hold

Jeremy Toohey

22,689 次观看 • 1 年前

Fuck it pendulum squat time
0:44

Fuck it pendulum squat time

Cas @ home

14,718 次观看 • 2 个月前

Using ssb for this. 😭 #dbz
0:22

Using ssb for this. 😭 #dbz

MAJIN VEGETA

35,715 次观看 • 1 年前

I feel like this was worse than last time 🥲 #challenge #squat #depth #gymgirl
0:32

I feel like this was worse than last time 🥲 #challenge #squat #depth #gymgirl

Spicy

11,833 次观看 • 10 个月前

The newest SSB member Clavicular fits too naturally with Adin Ross and Cuffem 😂
0:25

The newest SSB member Clavicular fits too naturally with Adin Ross and Cuffem 😂

KickChamp👑

128,479 次观看 • 8 个月前

They caught the th!ef and made him squat with a barbell until his legs did this.😂
0:33

They caught the th!ef and made him squat with a barbell until his legs did this.😂

Arthur🇳🇬🇬🇧🇸🇳

628,232 次观看 • 8 个月前

SNEAKO explains why he doesn't like hanging out with SSB for too long, then impersonates SSB 💀😭😭
1:56

SNEAKO explains why he doesn't like hanging out with SSB for too long, then impersonates SSB 💀😭😭

DAILY

90,451 次观看 • 8 个月前

Great max week! Love this team and the way we work. Finished with 1200 LBS total. • PC - 325 LBS (Cass All-Time Record) • Bench - 375 LBS • Squat - 500 LBS Spring ball loading..
0:21

Great max week! Love this team and the way we work. Finished with 1200 LBS total. • PC - 325 LBS (Cass All-Time Record) • Bench - 375 LBS • Squat - 500 LBS Spring ball loading..

ʙᴇᴀʀ ᴍᴄᴡʜᴏʀᴛᴇʀ

42,126 次观看 • 1 年前

𝗕𝗥𝗘𝗔𝗞𝗜𝗡𝗚 𝗥𝗘𝗖𝗢𝗥𝗗𝗦‼️ Zach Essih breaks Will Hernandez’s squat record with this 675 lb squat!! #ProcessOverResults | #PicksUp 𝐓𝐇𝐄 𝐙𝐀𝐂𝐇 𝐄𝐒𝐒𝐈𝐇 𝟐𝟐’ 3️⃣8️⃣
0:26

𝗕𝗥𝗘𝗔𝗞𝗜𝗡𝗚 𝗥𝗘𝗖𝗢𝗥𝗗𝗦‼️ Zach Essih breaks Will Hernandez’s squat record with this 675 lb squat!! #ProcessOverResults | #PicksUp 𝐓𝐇𝐄 𝐙𝐀𝐂𝐇 𝐄𝐒𝐒𝐈𝐇 𝟐𝟐’ 3️⃣8️⃣

UTEP Football

91,455 次观看 • 2 年前

Squat Party time, baby! #NoleFamily | #KeepCLIMBing
0:54

Squat Party time, baby! #NoleFamily | #KeepCLIMBing

FSU Football

152,178 次观看 • 2 年前

Ladies and gentlemen, THIS is how you Hack Squat
0:37

Ladies and gentlemen, THIS is how you Hack Squat

Dean Turner

19,498 次观看 • 1 年前

SatoshiStreetBets is launching SSB Coin this Sunday at 6pm UTC on Uniswap! The rocket ship is primed. The engines are roaring. It's game time, folks. Godspeed, diamond hands. 🚀 See you on Sunday 👉 👈 #SATOSHISTREETBETS $SSB
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SatoshiStreetBets is launching SSB Coin this Sunday at 6pm UTC on Uniswap! The rocket ship is primed. The engines are roaring. It's game time, folks. Godspeed, diamond hands. 🚀 See you on Sunday 👉 👈 #SATOSHISTREETBETS $SSB

SatoshiStreetBets™

126,513 次观看 • 3 年前

Fat, out of shape, and weak former psuedo strong gym bro attempts to squat for the first time in weeks with former warmup weights.
0:39

Fat, out of shape, and weak former psuedo strong gym bro attempts to squat for the first time in weeks with former warmup weights.

Seth Moldenhauer

61,271 次观看 • 4 个月前

Imagine how much MORE EFFECTIVE your Leg training would be And how much BETTER your Knees would feel If you did all your reps on Pendulum Squat, Hack Squat, Smith Squat, Belt Squat, Leg Press, etc… LIKE THIS:
0:47

Imagine how much MORE EFFECTIVE your Leg training would be And how much BETTER your Knees would feel If you did all your reps on Pendulum Squat, Hack Squat, Smith Squat, Belt Squat, Leg Press, etc… LIKE THIS:

Dean Turner

56,054 次观看 • 26 天前

Trained with ⚡️🌞 Sol Brah 🌞🐬 so I had to hit the 4 plate squat (and out-squat-mog him).
0:45

Trained with ⚡️🌞 Sol Brah 🌞🐬 so I had to hit the 4 plate squat (and out-squat-mog him).

Marcel

50,150 次观看 • 4 个月前