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Tom Brady setting a new personal bench press record at 245 pounds “The most I did was 225 lbs for eight or nine. I always feel like if you can do your body weight 10 times, that’s a great goal”

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258,342 次观看 • 12 天前 •via X (Twitter)

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I am the big 6-0 today. Don’t feel like it. But that’s a big number. I decided I should probably do 60 reps on bench press today. Give me a like and a follow for my birthday and tell me your fitness journey.

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“Tom Brady says he never felt like the GOAT, just someone who refused to waste an opportunity.” Shaq: Tom, everybody calls you the GOAT. Seven rings, 23 years, still looked like you could play tomorrow. But when you look in the mirror, do you feel like the GOAT? Tom: Honestly? No. I never felt chosen. I just never wasted a moment. Every practice, every film session, every offseason, I treated it like it was the last one I’d ever get. Shaq: See, that’s what separates you. Because most guys get the opportunity. You actually did something with it. Tom: And I didn’t do it alone. Alex kept my body right for over two decades. Coach Belichick didn’t let me be comfortable ever. When you have people around you who refuse to let you settle, settling stops feeling like an option. Shaq: So it’s not just talent. It’s the room you build around yourself. Tom: Exactly. The right room changes everything. Most people underestimate that.

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