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Tom Holland claims he thought he could quit drinking anytime until he actually tried. “I didn’t wake up one day and say, ‘I’m giving up drinking.’ Like many Brits, I had a very boozy December around Christmas time. I was on vacation, drinking a lot, and I’ve always been...

3,883,996 просмотров • 16 дней назад •via X (Twitter)

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Junkyu being open about his burnout and how he overcame that phase is something that truly amazed me. His beautiful words that encourage everyone why pacing yourself actually matters 🥺🤍 🐨: I actually went through myself a burnout recently… was it in 2025? It’s not that I started to hate music, but when it came to making music, to working on it, I hit burnout. I really did. Nothing felt fun anymore, and no matter what I did, I just couldn’t move forward. No matter what—seriously, no matter what. 🐨: I work on music on my Mac, right? and I didn’t turn it on for a whole year. A year? Maybe even a year and a half? Since sometime in late 2024? It’s not that I chose not to turn it on—I couldn’t. That thought kept coming to me, “Even if I turn it on, nothing will come out” or maybe, “Even if I turn it on, I won’t get anywhere close to what I want”. My interest just… how should I say it… completely dropped. So I couldn’t turn it on. I was scared—scared that I’d have to face that feeling again. So I kept my distance from it. 🐨: But this time, starting in Korea and then going on tour, meeting TEUMEs a lot as we move through 2025 and into 2026, without even realizing it, I felt refreshed. Like I’d been aired out and I thought, “Huh? should I try again?”, “I kind of want to do it again”. “I want to go back to when I really enjoyed this”. “I want to try again—the thing I loved back then. So I finally made up my mind and turned it on. and when I did… it had been so long that I got chills. I’d forgotten everything—the details, the keys, everything. “How did I even do this before?”, “What values did I use?” I’d forgotten it all. 🐨: I completely panicked. I thought, “Oh… is this how it ends?”, “Is this how I lose the thing I love?” I was honestly really scared. And then another thought came to me “turn a crisis into an opportunity”. Maybe this is a chance for me to find something else I love. Maybe I should let it go. I was almost halfway in a state of giving up. But somehow, my body followed through anyway. My hands kept moving—on their own. Somehow, I knew what to do, how to do it. and naturally, without stopping, the flow didn’t break. So maybe I want to stay with music for a really long time in my life. And I think this process of slowing myself down a bit was part of that. Looking back now, the pace had been way too fast, and I couldn’t control myself. I’d pushed myself to the limit of what I could create, and after that, there was nothing left. 🐨: At that point, I was kind of cruel to myself. I blamed myself for everything… It’s a really bad habit, I think, but it just happens reflexively. So I was really hard on myself. That’s when I realized I needed to take a step back, give myself some distance, and look at things over a longer period of time. Yeah… if you just move at your own pace—not faster, not slower—you can do something for a long time. So I think if you want to spend your life with something you really love—whatever it is—you can’t go too fast. If your passion just burns up too quickly, it can cause problems. That’s why pacing yourself matters. If you manage your pace, you can live your life alongside the things you love for a long, long time. I really felt it this time. And because of that, I was so happy. Being able to do what I love again brought back so many memories, and it felt like I’d returned to those days when I used to enjoy it so purely. That made me incredibly happy.

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43,569 просмотров • 5 месяцев назад

Paul Sorvino, who played Paulie in Goodfellas, nearly backed out of the film two days before production. The self-described “softie” had spent months agonizing over the role, convinced he didn’t have what it took to play a mafia boss. He explains… “I didn’t think I could do it, because it was not the kind of role that I felt I really had an affinity for. The externals were easy: middle-aged Italian man. The difficulty was in the lethality that I felt I didn’t possess. And so even though I wanted to do it, I was sort of faking when I went to the meeting and giving Martin the impression that I knew exactly what to do with it - when I had no idea what to do with it. But I wanted so much to be in a Scorsese movie. I guess he just figured I was capable of it. It was about two months of preparation to try to get this quality that I knew it called for. I was kind of agonizing over it - I was thinking, “I’m gonna ruin this movie.” I was looking for something to get out of it till two days before we started production. By virtue of constantly searching to find that kind of quality that killers have, I was preparing to go out one night, passed by the mirror to check for spinach in the teeth, and I jumped back. I literally frightened myself. I saw a look in my eyes that frightened me. ‘Who was that?’ I said, ‘That’s Paulie.’ And once I found it, the role became just a duck in water. It just was so easy to do.”

Gangster Cinema Central

567,538 просмотров • 1 месяц назад

This part breaks and heals my heart at the same time 💔Mingi’s words are full of wisdom, as always🥺 🐥 I was full of arrogance in the beginning, but after I made my debut, I felt so small. From then on, I lost a lot of my mental strength. As soon as I made my debut, I thought I was the best and I thought I was in first place. That’s why those aspirations, that tenacity, and that something about me - my self-worth - was so high. But after that, it was destroyed in an instant. 🐥 I lost a lot of my self-worth, and I started to feel like I was worth nothing. I started to doubt if there was any reason for me to be in this group. When I feel that kind of self-disgust, I think it’s important how I overcome those thoughts. In my early days of my debut, I think I only had a pretty packaging on me. I used to think, ‘I’m doing well, what more can I do?’ But after that pretty packaging came off, I had nothing inside. So I think it took me a long time to fill myself up. Now, even if I break down once in a while, I just go back to the human Song Mingi, and I look for the things I like one by one, and then I think, ‘People will like me a bit now, right?’ Since we’re celebrities, we need to satisfy the people to a certain degree. But I think we still have to satisfy ourselves in the process as well. I think I try to find a harmony between the two in my head. 🐥 It took me a long time to build this up, but I think the process of building myself up, unlike building a sand castle, you build it up little by little. So I feel like, internally, I have become more resilient, compare to before.

Irene | AhgaTiny

35,998 просмотров • 10 месяцев назад

I would only blame myself if someone kept taking food off of my plate and eating it. It’s because I didn’t set clear boundaries at all. To be honest I couldn’t even be mad about this because it would be my fault this even happened. But you know very well I’m going to learn my lesson. She obviously is very comfortable doing this, he doesn’t seem to be firm about not letting her do it, the only one he can be mad at is himself. I think he will think twice about continuing to let her get away with it. Years ago, my brother used to do this to me and when I confronted him he laughed but he never stopped doing it, it got old really quick, I was annoyed because it felt like a bullying tactic. It got to the point one day that i had had enough, I made my plate and I dumped a bunch of salt into it knowing he was going to try to eat my food. After one bite he spit it out and he learned his lesson. He never did it again. But he still got mad I did it. Personally I think he was more mad he got caught if anything. I think a simple solution is to double order, that way if someone eats all my food I still have a back up, that could work right? But a part of me feels like that shouldn’t even be necessary. What would you do if someone kept eating off your plate? Would you put your foot down or just stay silent in hopes they don’t do it again. I think I am going to start just smoking more meat on the grill and keeping that up. I always make so much and if people wanna have some I still have plenty.

SonnyBoy🇺🇸

49,509 просмотров • 29 дней назад

One of the most powerful moments in this episode. At 28, mark pincus finds himself unemployed (fired by John Malone, Bain, and others), with few prospects. He had big dreams, but the world wasn't cooperating. This is how he turned things around. what "I realized I had nowhere else to fall from this because I just felt like I’d made a lot of bad career decisions and I was washed up early and I just sat there in this temple." It was a good place to sit and think because he didn't know anyone and didn't understand anything. "And I just started writing in a notebook about why my life sucked so badly." This book, a journal he's kept every year that he calls the book of life, allows him to take an accurate accounting of his life and change his mindset through reflection. After writing for hours about how bad his life sucked and all the mistakes he'd made, he focused on one small thing. "I just ended on this one thing: that I smoked cigarettes. I didn’t even smoke smoke. I smoked like one or two a day, a pack a night if I was at a bar on weekends, but I hated it ... I didn’t want to do it, but I kept doing it." He felt like his life was out of control, but this was one thing he could control. "I just was like, if I could do one thing to know that I’m making some positive change in my life, I’m going to quit smoking. So on October 19th, 1994, I did a lifetime quit on cigarettes and then every day for that year after that, that I didn’t smoke, it was something I could feel good about. So I was like, okay, I did something for myself today by not smoking." The wins started to stack. I asked him what he was writing about. What was his process? "At that point, I had no structure or process. I was just writing, and there was so much in me." Was it anger? "It was. I did feel angry and frustrated and I was like, I had all these dreams. I wanted to be an entrepreneur from early on and I was an achiever. I thought I was an achiever, but I was not achieving." He's done the same technique every year: "What it’s done for me and I think it could do for a lot of people is just be strategic about your life, like be thoughtful about, I like to say, what would your future self thank you for doing this year and what wouldn’t?" And that question is the one that really matters. What can you do today that your future self will thank you for? What the book of life did was hold him accountable and force him to make tough decisions that his future self would thank him for.

Shane Parrish

22,711 просмотров • 1 месяц назад

(long clip & transcription ‼️) 🎭: if i was asked one year ago if i wanted to perform in Concerto, i would've said no. there was a different kind of event that i was asked if i would like to participate and i actually said no to it. because up until recently like a few months ago, i had extremely bad imposter syndrome. 🎭: i didn't feel like i deserved to stand on stage, i didn't feel like i was ready and i kept doubting myself and was like "there's no way i would be able to perform to people's standards and stuff" so i politely declined being in an event a long time ago. 🎭: this time for Concerto when i was asked to participate, i was thinking of the same thing too but i thought about it a little more. i thought to myself like "if you're not gonna participate now then when are you going to do it? if you keep saying no to all these opportunities, they're all going to slip past." so i keep telling myself, "if you're gonna do it now then when are you going to do it?" 🎭: and i was inspired a little by my recent short covers and dance covers because ive been planning to release them for quite a long time actually. just the thought of that made me think, "i'm trying to work so hard on these other things so why don't i just try to do this as well?" 🎭: so i finally decided that i'm going to try this time to step up on stage and i want to be the proof to everyone that works hard that if you work hard eventually something good will come your way 🎭: i want everyone to be able to look at me and be like, "if he can work hard and do what he wants to do, then i can do it too." i think that's one of the biggest reasons i decided to participate and stand on this stage is because i want to inspire people because i came from nothing 🎭: i had no singing experience, no dancing experience, no japanese experience. when i first joined, i didn't even know how to read hiragana very well. i didn't even know wtf katakana was 🎭: i'm always thankful for the love and support everyone gives me. if it wasn't for you guys, i would really have said no so thank you. i really owe everything to all of you that always around and always supporting #knoxclips thank you for not giving up!!!! 😭🧡

luna 🧸

33,769 просмотров • 7 месяцев назад

⭐️: What am I into these days? These days? These days, I kind of just… I think I’m living in a sort of "no‑thoughts" state. I don’t really have emotional ups and downs, just… I'm calm. I kind of, I don’t really know my feelings these days. It’s not like my emotions are going up and down a lot or anything, but then, when I met a friend of mine and we talked I realized I actually have more worries than I thought. But I also wonder if I just didn’t have the space to talk about them. So, on one hand... I don’t know if I have a lot of worries or if I just don’t have thoughts. With work, work is busy too but sometimes I even wonder if I’m actually busy. Because when you do so many schedules… you don’t really feel it. Like, maybe I am really busy but I just can’t feel it. No, It’s not a slump. It’s pretty far from a slump. A slump is when work doesn’t go well and doing things feels hard, but I’m not like that. When I work, it’s fun and exciting, I just don’t really have emotional highs and lows. So I wonder if maybe this is actually a good thing?That’s how it is. I don’t think you need to worry about this, but actually, I did have a lot of worries and concerns… I just didn’t realize I was worrying about them? Yeah. "Maybe it’s because you haven’t had much time to take care of yourself?" No, but I think I’m actually the type who takes care of myself pretty well. Ah, recently I’ve been going to the sauna alone pretty often and I’ve had some time to think while doing that. No, wait thinking about it, even when I go to the sauna I just sit there without thinking. I think I just space out. I wonder if it’s because I’ve gotten used to this work now. "Maybe your brain just wants to rest." That also feels right. No but, compared to before being thoughtless/empty-minded actually seems better, compared to when I had so many thoughts I couldn’t sleep. Now I sleep with my legs stretched out (idiom, it means to sleep comfortably), yes. Maybe it’s because things feel stable, yes. My relationship with the members is really good and I feel a lot of satisfaction with the work I do, and since ATINY always show me support so strongly by my side, somehow I wonder if that’s why I don’t have emotional highs and lows. #SEONGHWA #성화

Everything Seonghwa

91,617 просмотров • 4 месяцев назад