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Top 10 exercises for middle split✅ (10✖️2)REP

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ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

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14,170 просмотров • 2 месяцев назад •via X (Twitter)

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Hyrox split, Run 2* 10 Leg raises. Broad jump burpees. Run 2* 10 leg raises . Sledge push . Run 2* 10 leg raises. Farmers walk Run 2* 10leg raises. Bulgarian kettle bell swing . Run 2* 10 leg raises. Walking lunges. Run2* 10leg raises Sledge pull. Run 2* 10 leg raises. For 3sets.(3mins rest in btw)
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