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Top end sprints feeling more relaxed, good development imo

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Dr Shawn Baker 🥩

375,336 subscribers

13,915 views • 9 months ago •via X (Twitter)

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Feeling more relaxed?
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Feeling more relaxed?

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Here’s Erling Haaland using very simple methods for speed development: lateral and multidirectional accelerations, along with hill sprints. Speed development doesn’t have to be complicated.
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Here’s Erling Haaland using very simple methods for speed development: lateral and multidirectional accelerations, along with hill sprints. Speed development doesn’t have to be complicated.

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Good morning, Wednesday! ☀️ I worked so hard yesterday, so I’m feeling like today might be a bit more relaxed. Gotta take a little breather on Wednesday to make it through the rest of the week!
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Good morning, Wednesday! ☀️ I worked so hard yesterday, so I’m feeling like today might be a bit more relaxed. Gotta take a little breather on Wednesday to make it through the rest of the week!

𝗦𝗖𝗛𝗪𝗔𝗡𝗧𝗭 ✨🐕 𝘼𝙄 𝙑𝙞𝙨𝙪𝙖𝙡 𝙋𝙤𝙚𝙩

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Feeling good and Relaxed 😁🦺⚖️ No copyright infringement intended Big Brother Mzansi WE LOVE YOU MMELI MMELI OUR HANDBAG #BbmzansiS6 #Mmelikhumalo #MmeliPrinceKhumalo
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Feeling good and Relaxed 😁🦺⚖️ No copyright infringement intended Big Brother Mzansi WE LOVE YOU MMELI MMELI OUR HANDBAG #BbmzansiS6 #Mmelikhumalo #MmeliPrinceKhumalo

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Top 3 JAY-Z verse. Top 1 IMO
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Top 3 JAY-Z verse. Top 1 IMO

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I’ve had a few coaches ask what our speed days look like. Tuesdays are accel and some form of top end. Long cut-up but includes skip series, pwr skip series, bound series, accelerations, and nonlinear top-end. Sprints at end all have 2 minute recovery in between. #TFTP💨🌊💪🏽
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I’ve had a few coaches ask what our speed days look like. Tuesdays are accel and some form of top end. Long cut-up but includes skip series, pwr skip series, bound series, accelerations, and nonlinear top-end. Sprints at end all have 2 minute recovery in between. #TFTP💨🌊💪🏽

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Girl remember the more relaxed your buttocks, the more relaxed your brain is 😉
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Girl remember the more relaxed your buttocks, the more relaxed your brain is 😉

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"Lane, you look really, really relaxed. Much more relaxed than when I was in your ear." Nick Saban had to remind Lane Kiffin of the good old days 😅
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"Lane, you look really, really relaxed. Much more relaxed than when I was in your ear." Nick Saban had to remind Lane Kiffin of the good old days 😅

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First live this Fall, Brayden McCollough already dialed in. 6'7" 245 lbs. 3.9 GPA Not even close to reaching his top end. Two Pitch Mix w/ CH in development. FB 94.4 top end up to 2565 rpms SL 80.4 average with late depth DM for more information!!
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First live this Fall, Brayden McCollough already dialed in. 6'7" 245 lbs. 3.9 GPA Not even close to reaching his top end. Two Pitch Mix w/ CH in development. FB 94.4 top end up to 2565 rpms SL 80.4 average with late depth DM for more information!!

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Trev Law good imo
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Trev Law good imo

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Movement is getting an upgrade in our end-of-July update. 🏃‍♂️ New speed-based animations 🔄 Smoother transitions between jogs, sprints, and more Players will shift gears more naturally than ever before.
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Movement is getting an upgrade in our end-of-July update. 🏃‍♂️ New speed-based animations 🔄 Smoother transitions between jogs, sprints, and more Players will shift gears more naturally than ever before.

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These are damn good questions imo.
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These are damn good questions imo.

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nothing tops this imo. too good.
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nothing tops this imo. too good.

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