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Here’s Erling Haaland using very simple methods for speed development: lateral and multidirectional accelerations, along with hill sprints. Speed development doesn’t have to be complicated.

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Jeremy Toohey

15,299 subscribers

120,665 Aufrufe • vor 3 Monaten •via X (Twitter)

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4 Kommentare

Profilbild von Paul Spacey ⚽️
Paul Spacey ⚽️vor 3 Monaten

Just finished a hill workout myself. Simple and effective. Great share Jeremy.

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Jeremy Tooheyvor 3 Monaten

Thank you, Paul. And good stuff, hopefully California isn’t dealing with the same heat we are here in Kentucky.

Profilbild von Paul Spacey ⚽️
Paul Spacey ⚽️vor 3 Monaten

Lol I’m in Arizona all summer. I’m used to 110 most days now but at least it’s dry!

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Park to Provor 3 Monaten

We Love this - K.I.S.S Tekkers

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