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Top Stretch For Full Range Of Motion Mobility👨‍⚕️ Suki Sin 🌸

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The Stretch Master👨‍⚕️

10,566 subscribers

244,840 görüntüleme • 2 yıl önce •via X (Twitter)

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Cell phone stretch Start by sucking in the chin back to make a double chin. Then move the neck forward again. Keep doing this motion to increase the forward & backward mobility of the neck. Do this for 15 seconds.
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