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Range of motion this, range of motion that. How about you check the range of motion on this hook.

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Mason

1,170 subscribers

80,201 次观看 • 2 年前 •via X (Twitter)

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10 条评论

Tomasz 的头像
Tomasz2 年前

@mclintock_mason Bro mogged us all 😂

Mason 的头像
Mason2 年前

🤝

Eternal Hearts 的头像
Eternal Hearts2 年前

@mclintock_mason why do you keep appearing on my timeline. your presses were absolute shit, now you post your boxing as if that's any better? It's so funny, you need more range of motion with the weights, and you need less with boxing. Tighten up those hooks...they look like complete dog shit

Riverse 的头像
Riverse2 年前

@mclintock_mason Nerds hating in the comments, grown ass men talking about « but it’s nOT pArAllEl bro »

Mason 的头像
Mason2 年前

😂

Tom Coppens 的头像
Tom Coppens2 年前

@mclintock_mason Broke parallel here 😉😂

Mason 的头像
Mason2 年前

@BodyweightFit_ 😂🔥

Luke Kent 的头像
Luke Kent2 年前

@mclintock_mason Slap the head off the twitter virgins tbh

Mason 的头像
Mason2 年前

You and me both bro🤝

Picolas Cage 的头像
Picolas Cage2 年前

@mclintock_mason It's so much harder to box like this than it is to just bend your arm a bit more and get some actual full reps.

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range of motion is wild
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range of motion is wild

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The definition of FULL range of motion😳
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The definition of FULL range of motion😳

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Pivot leg press. Quads absolutely fried after this. None of that half range of motion shite here.
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Pivot leg press. Quads absolutely fried after this. None of that half range of motion shite here.

Francis Melia

12,037 次观看 • 9 个月前

Observation: The dudes with the biggest Legs tend to use a full range of motion on the Leg Press The dudes with the smallest Legs tend to use a partial range of motion on the Leg Press Maybe not always…but in about 99.99% of instances it seems Do with this info what you wish
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Observation: The dudes with the biggest Legs tend to use a full range of motion on the Leg Press The dudes with the smallest Legs tend to use a partial range of motion on the Leg Press Maybe not always…but in about 99.99% of instances it seems Do with this info what you wish

Dean Turner

82,625 次观看 • 17 天前

Earlier this year I visited the Vertical Motion Simulator at NASA Ames, this flight simulator has a greater range of motion than any other, being able to move laterally and vertically in addition to the rotation.
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Earlier this year I visited the Vertical Motion Simulator at NASA Ames, this flight simulator has a greater range of motion than any other, being able to move laterally and vertically in addition to the rotation.

Scott Manley

62,840 次观看 • 1 年前

A hack for your hack squats. Use yoga blocks for a greater/full range of motion.
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A hack for your hack squats. Use yoga blocks for a greater/full range of motion.

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Hands can naturally vary in flexibility, but hypermobile hands move beyond the normal range of motion.🫸✋
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Hands can naturally vary in flexibility, but hypermobile hands move beyond the normal range of motion.🫸✋

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Pec Fly Hall of Fame Compilation - Arms fixed throughout - NO TREE HUGGING - Explosive concentrics - Controlled eccentrics - Full range of motion deployed This is how’s it’s done, folks THIS IS HOW IT’S DONE

Dean Turner

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A quick version of my activation morning routine for range of motion, posture and balance. Give it a try if you like to!
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A quick version of my activation morning routine for range of motion, posture and balance. Give it a try if you like to!

Georges St-Pierre

548,699 次观看 • 1 年前

This is one of the main reasons you lack rotation is the backswing… And I BET you’ve never even thought about it… 👀 Once you fix this, you’ll have sooo much range of motion in your backswing 👊🏼 👇🏼👇🏼👇🏼
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This is one of the main reasons you lack rotation is the backswing… And I BET you’ve never even thought about it… 👀 Once you fix this, you’ll have sooo much range of motion in your backswing 👊🏼 👇🏼👇🏼👇🏼

Ryan Mouque

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Kim Petras is Petrous I speculate about Kim Petras' possible range of motion issues as seem evident in a video he uploaded.
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Kim Petras is Petrous I speculate about Kim Petras' possible range of motion issues as seem evident in a video he uploaded.

Exulansic 🦎

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Morning testing. Range of motion test on all the joints. Moves a bit notchy because I’m stepping in degrees, but looks good overall!
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Morning testing. Range of motion test on all the joints. Moves a bit notchy because I’m stepping in degrees, but looks good overall!

DexHand

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Mobility is performance insurance. Pre-training stretches increase range of motion and improve joint readiness. Train smart. Move better.
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Mobility is performance insurance. Pre-training stretches increase range of motion and improve joint readiness. Train smart. Move better.

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Using a range rover to hit a coach bus on motion is mad physics
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Using a range rover to hit a coach bus on motion is mad physics

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