Загрузка видео...

Не удалось загрузить видео

На главную

“Train like an athlete, not like a bodybuilder” Is an overused, misunderstood, and over simplistic term. But it does hold some truth. It doesn’t mean neglecting basic hypertrophy and strength work. That’s stuff is incredibly valuable. Yet, it does mean taking a more balanced approach to training. Most sporting...

jtperformance__'s profile picture

JT Performance

2,165 subscribers

58,198 просмотров • 4 месяцев назад •via X (Twitter)

Здоровье и велнесСпорт
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

Dennon Lewis 🏃‍♂️💨 To produce high volumes of sprinting you have to train for it; you cannot hope to turn up on a Saturday and just repeatedly output sprint after sprint without conditioning yourself for it. Dennon records the highest sprint for a large percentage of Dorking’s game, this is down to his position and style of play but as mentioned above, his training has to replicate that. If you’d like to find out more about how your training should be tailored to complement your game, reach out and let’s get a plan in place 💪
0:43

Dennon Lewis 🏃‍♂️💨 To produce high volumes of sprinting you have to train for it; you cannot hope to turn up on a Saturday and just repeatedly output sprint after sprint without conditioning yourself for it. Dennon records the highest sprint for a large percentage of Dorking’s game, this is down to his position and style of play but as mentioned above, his training has to replicate that. If you’d like to find out more about how your training should be tailored to complement your game, reach out and let’s get a plan in place 💪

Ben Bacon - Your Peak Performance

18,381 просмотров • 8 месяцев назад

When working with youth athletes, keep it simple. Choose exercises that are easy to teach but deliver a big return on athletic development. Explosive throws—like squat throws, scoop tosses, slams, and clean & jerks—are excellent for building power and serve as a natural bridge into more complex training later on. Mix in some reactive work such as hops and multi-jumps, and give plenty of rest between sets. Put it all together, and you’ve got a strong recipe for developing speed and power in young athletes. #LTAD
0:26

When working with youth athletes, keep it simple. Choose exercises that are easy to teach but deliver a big return on athletic development. Explosive throws—like squat throws, scoop tosses, slams, and clean & jerks—are excellent for building power and serve as a natural bridge into more complex training later on. Mix in some reactive work such as hops and multi-jumps, and give plenty of rest between sets. Put it all together, and you’ve got a strong recipe for developing speed and power in young athletes. #LTAD

Jeremy Frisch

19,741 просмотров • 10 месяцев назад

POV: you stopped lifting heavy and threw 98 MPH Up until I threw 95, and even in pro ball with the Phillies and Rangers, all I tried to do in the weight room was lift as heavy as I could. Now that I’m trying to throw 100 miles an hour, I’ve realized that’s not the most efficient way to train. This is something I see a lot of guys struggle with. They go to college, get bigger and stronger, but don’t throw harder. And they wonder why. The biggest reason is they’re not training rate of force development. In the pitching delivery, you only have milliseconds to produce force. If you can’t produce a high amount of force in that time, your velocity will be limited. Once I started incorporating rate of force development into my training, I began climbing into the 96, 97, 98 mile an hour range. My favorite ways to train this are overcoming isometrics, oscillatory work, explosive lifts, VBT-style training, ballistic barbell movements, and plyometrics. All of these teach you how to produce force fast, not just how much you can lift. I also created a full guide on this. If you want it, comment “guide” and I’ll send it to you.
1:00

POV: you stopped lifting heavy and threw 98 MPH Up until I threw 95, and even in pro ball with the Phillies and Rangers, all I tried to do in the weight room was lift as heavy as I could. Now that I’m trying to throw 100 miles an hour, I’ve realized that’s not the most efficient way to train. This is something I see a lot of guys struggle with. They go to college, get bigger and stronger, but don’t throw harder. And they wonder why. The biggest reason is they’re not training rate of force development. In the pitching delivery, you only have milliseconds to produce force. If you can’t produce a high amount of force in that time, your velocity will be limited. Once I started incorporating rate of force development into my training, I began climbing into the 96, 97, 98 mile an hour range. My favorite ways to train this are overcoming isometrics, oscillatory work, explosive lifts, VBT-style training, ballistic barbell movements, and plyometrics. All of these teach you how to produce force fast, not just how much you can lift. I also created a full guide on this. If you want it, comment “guide” and I’ll send it to you.

Josh Gessner

25,229 просмотров • 4 месяцев назад

A couple of months back, I wrote a post: “Strength Training for Endurance Athletes -You’re Doing It Wrong.” It sparked… a bit of discussion. And argument. So for this #MSMRL, Iñaki de la Parra & I brought in some serious backup: Erin Carson - strength coach to Ironman champions, Olympic medalists, and some of the most durable endurance athletes on the planet. Her message? Most “strength training” for endurance athletes just looks like all their other training - adding fatigue & furthering imbalances. And that’s exactly what it shouldn’t be! If you care about actually getting functionally stronger, more durable, and faster (not just more tired!), this one’s worth your time.
1:17

A couple of months back, I wrote a post: “Strength Training for Endurance Athletes -You’re Doing It Wrong.” It sparked… a bit of discussion. And argument. So for this #MSMRL, Iñaki de la Parra & I brought in some serious backup: Erin Carson - strength coach to Ironman champions, Olympic medalists, and some of the most durable endurance athletes on the planet. Her message? Most “strength training” for endurance athletes just looks like all their other training - adding fatigue & furthering imbalances. And that’s exactly what it shouldn’t be! If you care about actually getting functionally stronger, more durable, and faster (not just more tired!), this one’s worth your time.

Alan Couzens

25,806 просмотров • 3 месяцев назад

Qullamaggie on SMB Capital and Daytrading “Yeah, and I can tell you that the day trading is just most of the time a waste of time, like this SMB that prop firm. I mean, this was like a couple of years ago when I saw a video of their best trader who makes like 300k per year. And that’s a guy who’s been trading for like 20 years. If you’ve been trading for 20 years, you should make 300k a week, not per year. So, that’s another confirmation that day trading is just not gonna cut it if you want to make big money. You gotta swing and position trade.”
0:45

Qullamaggie on SMB Capital and Daytrading “Yeah, and I can tell you that the day trading is just most of the time a waste of time, like this SMB that prop firm. I mean, this was like a couple of years ago when I saw a video of their best trader who makes like 300k per year. And that’s a guy who’s been trading for like 20 years. If you’ve been trading for 20 years, you should make 300k a week, not per year. So, that’s another confirmation that day trading is just not gonna cut it if you want to make big money. You gotta swing and position trade.”

Lone

138,715 просмотров • 7 месяцев назад

PRIORITIZE SINGLE LEG STRENGTH❗️ Squat & Deadlift do NOT always have to be your main lower body lifts. There are plenty of ways to get strong. Here are some MAJOR benefits of prioritizing single leg lifts: 1️⃣ Exposes strength & balance inefficiencies & inequalities. Strong on 2 legs doesn’t mean strong on 1 leg.. Strong on each leg does mean strong on 2 legs. I’ve seen enough strong squats & deadlifts get buried with single leg exercises. Typically isn’t true the other way around. 2️⃣ Less back pain. Regardless of their technique, some athletes experience back pain from squatting & deadlifting. YOU DO NOT NEED TO SQUAT OR DEADLIFT TO GET STRONG… Single leg exercises can alleviate that pain. Less load, similar intensities, similar benefits. 3️⃣ “Sports are played on 1 leg.” I’ve heard this plenty of times and there is definitely a ton of truth to it. Movements are very single leg dependent. Sprinting, stopping, changing direction, jumping, landing. Single leg training can be the key to higher performance and less risk for injury. 4️⃣ Less learning curve. Beginners can immediately reap the rewards of single leg training because of how easy it is to implement. Something as simple as sitting on a bench and standing up using 1 leg is challenging for someone who has never done it. No bar on the back, no picking up weight, no teaching hip hinge.. Simple single leg training will buy athletes time to train while simultaneously improving squat and deadlift technique.
0:49

PRIORITIZE SINGLE LEG STRENGTH❗️ Squat & Deadlift do NOT always have to be your main lower body lifts. There are plenty of ways to get strong. Here are some MAJOR benefits of prioritizing single leg lifts: 1️⃣ Exposes strength & balance inefficiencies & inequalities. Strong on 2 legs doesn’t mean strong on 1 leg.. Strong on each leg does mean strong on 2 legs. I’ve seen enough strong squats & deadlifts get buried with single leg exercises. Typically isn’t true the other way around. 2️⃣ Less back pain. Regardless of their technique, some athletes experience back pain from squatting & deadlifting. YOU DO NOT NEED TO SQUAT OR DEADLIFT TO GET STRONG… Single leg exercises can alleviate that pain. Less load, similar intensities, similar benefits. 3️⃣ “Sports are played on 1 leg.” I’ve heard this plenty of times and there is definitely a ton of truth to it. Movements are very single leg dependent. Sprinting, stopping, changing direction, jumping, landing. Single leg training can be the key to higher performance and less risk for injury. 4️⃣ Less learning curve. Beginners can immediately reap the rewards of single leg training because of how easy it is to implement. Something as simple as sitting on a bench and standing up using 1 leg is challenging for someone who has never done it. No bar on the back, no picking up weight, no teaching hip hinge.. Simple single leg training will buy athletes time to train while simultaneously improving squat and deadlift technique.

Tim Cortazzo

56,563 просмотров • 1 год назад

Don’t train like a pitcher, train like an Olympic sprinter. When I was with the Phillies throwing in the mid-90s, I thought sprinting was eyewash. I just wanted to get bigger and stronger. But here’s the thing—the key to throwing harder isn’t to get bigger or stronger. It’s to train your central nervous system to fire faster. And sprinting is one of the best tests for how well your CNS is firing. Look at Roki Sasaki, who throws 103 mph. When researchers studied him, they found he had similar characteristics to an Olympic sprinter. Or Aroldis Chapman beating Billy Hamilton in a race—when Hamilton was the fastest runner in the MLB. Or even Shohei Ohtani stealing 50 bases last year. They’re elite at throwing and sprinting because they’re so efficient at firing their CNS. So if you want to take advantage of this, here’s what you do: – 2–3x per week, incorporate sprint variations (acceleration, weighted, max effort). – Do ~10 sprints per session. – Add rate of force development, VBT, and impulse-type training into your routine. And if that sounds confusing, just comment SPRINT and I’ll send you the exact routine I’m using to throw 100 mph.
1:08

Don’t train like a pitcher, train like an Olympic sprinter. When I was with the Phillies throwing in the mid-90s, I thought sprinting was eyewash. I just wanted to get bigger and stronger. But here’s the thing—the key to throwing harder isn’t to get bigger or stronger. It’s to train your central nervous system to fire faster. And sprinting is one of the best tests for how well your CNS is firing. Look at Roki Sasaki, who throws 103 mph. When researchers studied him, they found he had similar characteristics to an Olympic sprinter. Or Aroldis Chapman beating Billy Hamilton in a race—when Hamilton was the fastest runner in the MLB. Or even Shohei Ohtani stealing 50 bases last year. They’re elite at throwing and sprinting because they’re so efficient at firing their CNS. So if you want to take advantage of this, here’s what you do: – 2–3x per week, incorporate sprint variations (acceleration, weighted, max effort). – Do ~10 sprints per session. – Add rate of force development, VBT, and impulse-type training into your routine. And if that sounds confusing, just comment SPRINT and I’ll send you the exact routine I’m using to throw 100 mph.

Josh Gessner

114,731 просмотров • 10 месяцев назад

Worrying about their 40 times or pro agility tests is largely a waste of time for preadolescents. Speed training programs are for older, adolescent athletes who are both physically and mentally mature and have developed a wide range of movement skills through proper foundational training and development. Most youth athletes are not physically prepared to take part in a speed training program because they have yet to develop the necessary physical foundation to express speed. If your young athlete lacks the ability to balance on one foot for 15 seconds or doesn't have the relative strength to hang from a bar for 30 seconds, it may be a clue that they need a more remedial training program rather than an advanced one. A good program for a preadolescent is one that develops a wide range of movement skills rather than specializing on developing one bio motor ability like speed. #LTAD #youthathleticdevelopment #PhysEd #coordination #athleticism #play #games #kidsfitness
0:44

Worrying about their 40 times or pro agility tests is largely a waste of time for preadolescents. Speed training programs are for older, adolescent athletes who are both physically and mentally mature and have developed a wide range of movement skills through proper foundational training and development. Most youth athletes are not physically prepared to take part in a speed training program because they have yet to develop the necessary physical foundation to express speed. If your young athlete lacks the ability to balance on one foot for 15 seconds or doesn't have the relative strength to hang from a bar for 30 seconds, it may be a clue that they need a more remedial training program rather than an advanced one. A good program for a preadolescent is one that develops a wide range of movement skills rather than specializing on developing one bio motor ability like speed. #LTAD #youthathleticdevelopment #PhysEd #coordination #athleticism #play #games #kidsfitness

Jeremy Frisch

163,020 просмотров • 3 лет назад

Remote Viewer Sounds Alarm on Future Political Crisis Remote Viewer, Nyiam, looked at the future U.S. president of 2030, and saw a MAJOR psyop campaign meant to manipulate the mass population: "I see a motorcade moving. So my assumption here is some people involved with this target move in a motorcade. They don't travel alone. They have a security detail. You know, they're chauffeured around. They have an itinerary they're following. They're meeting with high level people. Law enforcement would be at the scene or aware that they're going somewhere." "And it reminded me of, like, when, you know, and all the leaders, like, go to the G7 or the G8, whatever it is now, GS six, 7 or 8, whatever number it's at right now. It's like that, like, oh, all these important people are coming somewhere and, you know, everyone can see that. Like, oh, here comes the motorcade." "I see, stage an audience, watching this. It's like, you know, podium people on stage type event here. It does have an official governmental feel. And it feels like a warning or a projection, foretelling. So, like they're saying, hey, something's going to happen or this is happening, and it does feel like a kind of desperate measures." "Last straw, mood to it. Like, you know, bad news. Like we're gonna have to make some compromises. You know, people aren't going to be happy to hear this kind of announcement." "I see, could be a courtroom. It does have, judges and jury kind of mood to it. You know, there's people sitting here, there's some other people seated. It has a debate or crisis management theme to it. I get the idea of an uprising and the idea of implementing controls in an emergency situation, almost like the lockdowns." "You know what I mean? Like they're talking like, oh, this happened. So in this situation, we're going to have to do something that we don't usually do, like, like a lockdown or an emergency measures type, discussion or maybe approval or something like that." "It does feel very panicked and rushed. It's like, figure it out. Fluid situation scrambling quickly reacting again. The idea of moving groups or swapping or changing, people or assets. And when I say assets, I'm feeling like it's more like people, like relocating them or switching them their positions, switching someone's positions. Sudden change is very reactionary." "It's a very much like an oh sh*t kind of moment. There's this feeling I get with this", "...something's getting out of control, and it does feel like putting a lid on it, putting the fire out, stunting its growth, you know, trapping it in and blocking it and preventing it." "All that, all that kind of stuff, applying the pressure. And it has a walls closing in kind of feel to it, like setting up boundaries or putting up walls or defenses to prevent or stifle something from happening, hurting the sheep. That was the kind of last impression I had. There." "...Changing something up that you not supposed to change. You know, the whole idea of reorganizing or shifting or swapping or moving something or someone. And it does have, like a, you know, legalities kind of feel to it. Maybe the precedence has something to do with it, like, a very rare and unusual type response that this triggers,"
4:50

Remote Viewer Sounds Alarm on Future Political Crisis Remote Viewer, Nyiam, looked at the future U.S. president of 2030, and saw a MAJOR psyop campaign meant to manipulate the mass population: "I see a motorcade moving. So my assumption here is some people involved with this target move in a motorcade. They don't travel alone. They have a security detail. You know, they're chauffeured around. They have an itinerary they're following. They're meeting with high level people. Law enforcement would be at the scene or aware that they're going somewhere." "And it reminded me of, like, when, you know, and all the leaders, like, go to the G7 or the G8, whatever it is now, GS six, 7 or 8, whatever number it's at right now. It's like that, like, oh, all these important people are coming somewhere and, you know, everyone can see that. Like, oh, here comes the motorcade." "I see, stage an audience, watching this. It's like, you know, podium people on stage type event here. It does have an official governmental feel. And it feels like a warning or a projection, foretelling. So, like they're saying, hey, something's going to happen or this is happening, and it does feel like a kind of desperate measures." "Last straw, mood to it. Like, you know, bad news. Like we're gonna have to make some compromises. You know, people aren't going to be happy to hear this kind of announcement." "I see, could be a courtroom. It does have, judges and jury kind of mood to it. You know, there's people sitting here, there's some other people seated. It has a debate or crisis management theme to it. I get the idea of an uprising and the idea of implementing controls in an emergency situation, almost like the lockdowns." "You know what I mean? Like they're talking like, oh, this happened. So in this situation, we're going to have to do something that we don't usually do, like, like a lockdown or an emergency measures type, discussion or maybe approval or something like that." "It does feel very panicked and rushed. It's like, figure it out. Fluid situation scrambling quickly reacting again. The idea of moving groups or swapping or changing, people or assets. And when I say assets, I'm feeling like it's more like people, like relocating them or switching them their positions, switching someone's positions. Sudden change is very reactionary." "It's a very much like an oh sh*t kind of moment. There's this feeling I get with this", "...something's getting out of control, and it does feel like putting a lid on it, putting the fire out, stunting its growth, you know, trapping it in and blocking it and preventing it." "All that, all that kind of stuff, applying the pressure. And it has a walls closing in kind of feel to it, like setting up boundaries or putting up walls or defenses to prevent or stifle something from happening, hurting the sheep. That was the kind of last impression I had. There." "...Changing something up that you not supposed to change. You know, the whole idea of reorganizing or shifting or swapping or moving something or someone. And it does have, like a, you know, legalities kind of feel to it. Maybe the precedence has something to do with it, like, a very rare and unusual type response that this triggers,"

Future Forecasting Group

17,614 просмотров • 4 месяцев назад

The players aren't even moving in sync. Thought this was about discipline and doing things uniform? Let's ignore ^ this ^ and the fact that football players are not military operators - and lets focus in on the fact that this SEAL hell week style of training is NOT how they train once they have been selected. It is used to weed out those who do not want to actually be there. Now maybe that is what is happening with this - but doing so in June before camp in August - doubtful. Going through one difficult training session will not make the players stand on the goal line - put their hands in the huddle - and then say "hey fellas - remember when we did that seal training in June - we got this - lets go score a TD" Now, I have been wrong before and will be wrong again - but this seems like a massive waste of time and funds - especially when support staff can train the players hard AND are underpaid. How does admin allow things like this? S&C coaches ALWAYS have to be aware of the transition periods - did this seal training happen right after May break? If so - seems like a TON of volume after a short amount of time..... Going through one event is not as hard as going through an entire off-season or year and doing ALL the little things right. Anyone can suck it up and get one training session done. Who can show up for the long haul. Focus on things like quality training: Sprint Jump Throw Push Pull Hinge Carry Crawl Not this. Athletes deserve better.
2:30

The players aren't even moving in sync. Thought this was about discipline and doing things uniform? Let's ignore ^ this ^ and the fact that football players are not military operators - and lets focus in on the fact that this SEAL hell week style of training is NOT how they train once they have been selected. It is used to weed out those who do not want to actually be there. Now maybe that is what is happening with this - but doing so in June before camp in August - doubtful. Going through one difficult training session will not make the players stand on the goal line - put their hands in the huddle - and then say "hey fellas - remember when we did that seal training in June - we got this - lets go score a TD" Now, I have been wrong before and will be wrong again - but this seems like a massive waste of time and funds - especially when support staff can train the players hard AND are underpaid. How does admin allow things like this? S&C coaches ALWAYS have to be aware of the transition periods - did this seal training happen right after May break? If so - seems like a TON of volume after a short amount of time..... Going through one event is not as hard as going through an entire off-season or year and doing ALL the little things right. Anyone can suck it up and get one training session done. Who can show up for the long haul. Focus on things like quality training: Sprint Jump Throw Push Pull Hinge Carry Crawl Not this. Athletes deserve better.

StrengthCoachNetwork

33,129 просмотров • 2 лет назад

IT’S NOT WHAT IT SOUNDS LIKE?! 😩😂 Truth is… this hurts, but it’s necessary. I used to think the only way to build muscle was to train harder, go longer, and never stop. But over time I learned: growth doesn’t happen in the gym… it happens in recovery. Cupping. Deep tissue work. Rest. Sleep. All of it matters just as much as the training itself. Don’t just chase the grind! Prioritize the recovery. That’s how you actually grow.
1:26

IT’S NOT WHAT IT SOUNDS LIKE?! 😩😂 Truth is… this hurts, but it’s necessary. I used to think the only way to build muscle was to train harder, go longer, and never stop. But over time I learned: growth doesn’t happen in the gym… it happens in recovery. Cupping. Deep tissue work. Rest. Sleep. All of it matters just as much as the training itself. Don’t just chase the grind! Prioritize the recovery. That’s how you actually grow.

FOUSEY

99,709 просмотров • 1 год назад

I've posed a question: "Does OpenAI have a better pre-train in the back pocket or not?" and looks like the answer from Mark Chen is "Yes" - so we should expect a big response from OpenAI before the end of the year. Mark Chen, OpenAI Head of Research: - "In the last 2 years we've put so much resourcing into, into reasoning and one byproduct of that is you lose a little bit of muscle on pre training and post training." - "In the last six months, Jakub Pachocki and I have done a lot of work to build that muscle back up." - "With all the focus on RL, there's an alpha for us because we think there's so much room left in pre training." - "As a result of these efforts, we've been training much stronger models. And that also gives us a lot of confidence carrying into Gemini 3 and other releases coming this end of the year." So it does look like my assessment was broadly correct and they were neglecting pre-training quite a bit. The good news is that they've spent the last 6 months building that up and the big response shouldn't be too far away.
1:17

I've posed a question: "Does OpenAI have a better pre-train in the back pocket or not?" and looks like the answer from Mark Chen is "Yes" - so we should expect a big response from OpenAI before the end of the year. Mark Chen, OpenAI Head of Research: - "In the last 2 years we've put so much resourcing into, into reasoning and one byproduct of that is you lose a little bit of muscle on pre training and post training." - "In the last six months, Jakub Pachocki and I have done a lot of work to build that muscle back up." - "With all the focus on RL, there's an alpha for us because we think there's so much room left in pre training." - "As a result of these efforts, we've been training much stronger models. And that also gives us a lot of confidence carrying into Gemini 3 and other releases coming this end of the year." So it does look like my assessment was broadly correct and they were neglecting pre-training quite a bit. The good news is that they've spent the last 6 months building that up and the big response shouldn't be too far away.

Peter Gostev

84,628 просмотров • 8 месяцев назад

ELON MUSK: "My prediction is that there'll be far more robots, like intelligent robots, in the world than there will be people, and I think this is most likely to be a good thing, we always want to be a little paranoid, or certainly not complacent about the safety of robots, but I think it will usher in an age of not universal basic income, but universal high income."
0:34

ELON MUSK: "My prediction is that there'll be far more robots, like intelligent robots, in the world than there will be people, and I think this is most likely to be a good thing, we always want to be a little paranoid, or certainly not complacent about the safety of robots, but I think it will usher in an age of not universal basic income, but universal high income."

DogeDesigner

69,698 просмотров • 2 месяцев назад

3Blue1Brown’s new video explains why every LLM is actually a compression machine. everyone describes pre-training as “next token prediction” but that’s just the surface-level objective. in reality it is a means to making the most efficient text compressor. prediction and compression are two sides of the same coin. when you train the model to predict the next token you’re not just teaching it to guess the next word but how to best encode the human knowledge it sees. better compression means better abstraction means better reasoning at some point, compression stops looking like storage or a database (as some like to call it on X) and looks like an approximation of understanding.
0:58

3Blue1Brown’s new video explains why every LLM is actually a compression machine. everyone describes pre-training as “next token prediction” but that’s just the surface-level objective. in reality it is a means to making the most efficient text compressor. prediction and compression are two sides of the same coin. when you train the model to predict the next token you’re not just teaching it to guess the next word but how to best encode the human knowledge it sees. better compression means better abstraction means better reasoning at some point, compression stops looking like storage or a database (as some like to call it on X) and looks like an approximation of understanding.

ℏεsam

120,027 просмотров • 2 месяцев назад

WOW. Marcelo Bielsa is 70 years of age, and his parting message to Uruguay carries a lesson every coach should sit with. No group is the same. No individual is the same. Nobody. Bielsa admits he has never tried to be the “friendly” coach. He values order, discipline, seriousness, obsession. That has made him one of the most respected minds in football. But even Bielsa seems to accept something powerful here: That approach does not work for every player. It does not work in every environment. And knowledge alone is never enough. As a coach, you have to find a way to connect. Quote us on this: “You can have all the knowledge in the world, but it is absolutely useless if the people playing don’t like you. Player management and people management might not be on coaching courses, but don’t be kidded by associations. It is the most important quality a coach can have.” Football is about tactics, detail, preparation and standards. But above all, it is about people. So many coaches out there fail to grasp this, they think they can shout their way to development or success, and this day and age you simply can't.
1:24

WOW. Marcelo Bielsa is 70 years of age, and his parting message to Uruguay carries a lesson every coach should sit with. No group is the same. No individual is the same. Nobody. Bielsa admits he has never tried to be the “friendly” coach. He values order, discipline, seriousness, obsession. That has made him one of the most respected minds in football. But even Bielsa seems to accept something powerful here: That approach does not work for every player. It does not work in every environment. And knowledge alone is never enough. As a coach, you have to find a way to connect. Quote us on this: “You can have all the knowledge in the world, but it is absolutely useless if the people playing don’t like you. Player management and people management might not be on coaching courses, but don’t be kidded by associations. It is the most important quality a coach can have.” Football is about tactics, detail, preparation and standards. But above all, it is about people. So many coaches out there fail to grasp this, they think they can shout their way to development or success, and this day and age you simply can't.

Keepitonthedeck

119,101 просмотров • 1 месяц назад

This a message to my Arab friends and followers who accuse me of being a ”traitor,” a ”sell-out,” who tell me that I am ”a shame to Arabs” and that I should change my name because of my views on Islam and Israel/Palestine. Just because I am an Arab, it does not mean that Jews should become less human to me. Just because my name is Ahmed, it does not mean that I should be celebrating Jewish blood spilled in Israel. Just because I am an Arab, it does not mean I am to support Arabian warfare unconditionally. Just because my name is Ahmed, it does not mean that my mind and tongue are devoted to Mohammed’s 7th-century battlefields and books. Just because I am an Arab, it does not mean that I cannot choose love and peace over hate and bloodshed. Just because my name is Ahmed, it does not mean that my mind should be programmed to think that Jews are crooks and Muslims are saints. I am proud of who I am. But I’m not proud of my culture. I’m not proud of Islam. I am not proud of the Arab world, but that doesn’t mean that I hate them. That means I want them to do better, to choose peace instead of violence, to choose science instead of ignorance, to choose secularism instead of dogma. And I will die on that hill.
1:05

This a message to my Arab friends and followers who accuse me of being a ”traitor,” a ”sell-out,” who tell me that I am ”a shame to Arabs” and that I should change my name because of my views on Islam and Israel/Palestine. Just because I am an Arab, it does not mean that Jews should become less human to me. Just because my name is Ahmed, it does not mean that I should be celebrating Jewish blood spilled in Israel. Just because I am an Arab, it does not mean I am to support Arabian warfare unconditionally. Just because my name is Ahmed, it does not mean that my mind and tongue are devoted to Mohammed’s 7th-century battlefields and books. Just because I am an Arab, it does not mean that I cannot choose love and peace over hate and bloodshed. Just because my name is Ahmed, it does not mean that my mind should be programmed to think that Jews are crooks and Muslims are saints. I am proud of who I am. But I’m not proud of my culture. I’m not proud of Islam. I am not proud of the Arab world, but that doesn’t mean that I hate them. That means I want them to do better, to choose peace instead of violence, to choose science instead of ignorance, to choose secularism instead of dogma. And I will die on that hill.

Luai Ahmed

1,128,177 просмотров • 2 лет назад

Joe Rogan issues a HEARTFELT apology to Theo Von over his recent comments: “I apologized to Theo. He knows I love him and he said that and we laughed and we joked around about it and I apologized for the way I talked about this. But I felt like I needed to explain to other people too, to get what was going on in my mind out and it certainly wasn’t like covering for Israel and it wasn’t trying to paint him out like he’s damaged or treat him like a child.” “I just want him to be okay. And when you’re dealing with someone, or when you have had experience dealing with someone where it winds up going very badly, and then you’re just left with this feeling, like, what could I have done? You know, I didn’t do a good job of it, especially the Marcus King thing. That’s terrible what I did. I didn’t mean to.” “I was just trying to—you don’t think sometimes when you are in the middle of a podcast. You’re having a conversation, you don’t think about the impact that it’s gonna have. That’s one of the reasons why, you know, podcasts are so weird because like you’re in the middle of trying to be entertaining, but you’re also just having a conversation and I f*cked up because I felt so badly about it. It was like there’s got to be a way to address this where I just express myself and so that’s why we’ve never done this before.” “We’ve never done this kind of a thing after a podcast, but it was very important to me. He’s an awesome person, a great friend, and one of the most interesting and funny people I’ve ever met in my life. And I just felt terrible about it. And I told them I would never bring it up publicly again, but I think it is important to let people know that aspect of it.” “So I’m gonna call him and clear this with him and make sure he’s cool with me saying this, but I’m pretty sure he is gonna be. And that’s it… I’m a human and I’m flawed like all of us and I f*ck up and it’s probably not the last time. It’s definitely not. I’m going to f*ck up again. But my intention is never to hurt anybody, ever. And that’s why I mean I very rarely if ever even get upset at anyone other than like corrupt politicians. But I do my best to just try to be a good person, spread positivity.”
2:26

Joe Rogan issues a HEARTFELT apology to Theo Von over his recent comments: “I apologized to Theo. He knows I love him and he said that and we laughed and we joked around about it and I apologized for the way I talked about this. But I felt like I needed to explain to other people too, to get what was going on in my mind out and it certainly wasn’t like covering for Israel and it wasn’t trying to paint him out like he’s damaged or treat him like a child.” “I just want him to be okay. And when you’re dealing with someone, or when you have had experience dealing with someone where it winds up going very badly, and then you’re just left with this feeling, like, what could I have done? You know, I didn’t do a good job of it, especially the Marcus King thing. That’s terrible what I did. I didn’t mean to.” “I was just trying to—you don’t think sometimes when you are in the middle of a podcast. You’re having a conversation, you don’t think about the impact that it’s gonna have. That’s one of the reasons why, you know, podcasts are so weird because like you’re in the middle of trying to be entertaining, but you’re also just having a conversation and I f*cked up because I felt so badly about it. It was like there’s got to be a way to address this where I just express myself and so that’s why we’ve never done this before.” “We’ve never done this kind of a thing after a podcast, but it was very important to me. He’s an awesome person, a great friend, and one of the most interesting and funny people I’ve ever met in my life. And I just felt terrible about it. And I told them I would never bring it up publicly again, but I think it is important to let people know that aspect of it.” “So I’m gonna call him and clear this with him and make sure he’s cool with me saying this, but I’m pretty sure he is gonna be. And that’s it… I’m a human and I’m flawed like all of us and I f*ck up and it’s probably not the last time. It’s definitely not. I’m going to f*ck up again. But my intention is never to hurt anybody, ever. And that’s why I mean I very rarely if ever even get upset at anyone other than like corrupt politicians. But I do my best to just try to be a good person, spread positivity.”

RedWave Press

2,267,037 просмотров • 2 месяцев назад

I feel like an issue with Chaos and why so many people are now misunderstanding it and trying to claim its not as bad as it seems, or it can even be good is that they've often failed to really explore the horror of Chaos and the warp. Like sure Chaos does bad things and is often gory or cruel but so are most factions. They don't really seem to sell the cosmic horror of it all, most of the time it's just Khorne smashing people with axes and Tzeentch magic fireballs. Chaos needs a true cosmic horror story more like Dead Space or Homeworld Cataclysm something filled more with existential dread.
0:38

I feel like an issue with Chaos and why so many people are now misunderstanding it and trying to claim its not as bad as it seems, or it can even be good is that they've often failed to really explore the horror of Chaos and the warp. Like sure Chaos does bad things and is often gory or cruel but so are most factions. They don't really seem to sell the cosmic horror of it all, most of the time it's just Khorne smashing people with axes and Tzeentch magic fireballs. Chaos needs a true cosmic horror story more like Dead Space or Homeworld Cataclysm something filled more with existential dread.

LA\/ENDER

22,114 просмотров • 6 месяцев назад

Ramona Shelburne (Ramona Shelburne) speaks about Wembanyama's training with the Shaolin monks: "I was just like amazed by the training he did. I spoke to the monk that he trained with over in China and his name is Master Yan'An, I guess they called him Shifu, that's the word for a Shaolin warrior monk. And he was saying the hardest part for Victor was the meditation. Because can you imagine sitting for 90 minutes silently when you're 7'5" cross-legged, like super uncomfortable.. Sometimes it was a standing meditation, sometime it was sitting, but it was 90 minutes. He said he would tell how long he would sit by taking a piece of incense and some of it were the long ones and some of it were the short ones, and whenever they would burn all the way down.. I'm like what 20 year old does this. Like who does this. But it was about training his mind to be present." #GoSpursGo #PorVida
1:35

Ramona Shelburne (Ramona Shelburne) speaks about Wembanyama's training with the Shaolin monks: "I was just like amazed by the training he did. I spoke to the monk that he trained with over in China and his name is Master Yan'An, I guess they called him Shifu, that's the word for a Shaolin warrior monk. And he was saying the hardest part for Victor was the meditation. Because can you imagine sitting for 90 minutes silently when you're 7'5" cross-legged, like super uncomfortable.. Sometimes it was a standing meditation, sometime it was sitting, but it was 90 minutes. He said he would tell how long he would sit by taking a piece of incense and some of it were the long ones and some of it were the short ones, and whenever they would burn all the way down.. I'm like what 20 year old does this. Like who does this. But it was about training his mind to be present." #GoSpursGo #PorVida

Wemby Alien Era

36,752 просмотров • 2 месяцев назад