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Training idea - 2v1 back to goal exercise Did this drill in a session last week since we often end up in situations where opponents go tight on us and we need to solve those situations. Very simple design working on 4 things: 1. Back pass 2. Protect and...

162,539 views • 3 years ago •via X (Twitter)

20 Comments

David Selini's profile picture
David Selini3 years ago

The defender is full on and can step in front to take the ball so we work on the relation between passer and receiver as well. If the defender wins it they can score in the big goal. The attacker can do anything he feels is appropriate but the four things listed are some options

David Selini's profile picture
David Selini3 years ago

I heard somewhere that 1v1 with your back to goal is the most common 1v1 situation in a game so this feels like a very important thing to work on. Obviously, it happens in any training game too. How do other coaches work on this aspect? Intrigued to know.

Michael Paule-Carres's profile picture
Michael Paule-Carres3 years ago

1v1 back-to-goal is one of the small-sided situations we (methodology department) introduced to the stage 1 curriculum at my club. At times it's useful to introduce touch MINIMUMS for the player receiving the ball so he learns to effectively create separation from the defender.

David Selini's profile picture
David Selini3 years ago

Top stuff, and I agree, we had that as one progression that they needed to take one touch to protect/turn the defender before using the supporting player. Love that idea!

Grant's profile picture
Grant3 years ago

@MPauleCarres Good stuff. In the exercise, you could increase the distance of the pass, then add recovering defender. More ball-travelling time = more chance for defender to intercept. Then I'd add weight of passing coaching. Sometimes drilled, sometimes underhit to tempt defender.

David Selini's profile picture
David Selini3 years ago

@MPauleCarres Yes, good suggestions. My focus was just on protecting that first ball rather than thinking too much about the defenders (only did this for 5 mins) but I like those ideas

PB's profile picture
PB3 years ago

Seems to not be much of a fair fight for the defenders. Did you progress it at all to allow better competition? Maybe just 1 goal to score in, for example, or progress to a 2v2.

David Selini's profile picture
David Selini3 years ago

That is correct, to make it ‘fair’ we could have used one goal, but we use three to encourage them to use the flick into a goal too. Our focus was on protecting that first ball rather than making it a competitive game which is fair, but I like that idea too

Cristiaan Barrett's profile picture
Cristiaan Barrett3 years ago

@kylerich86 Billy

Patrik's profile picture
Patrik3 years ago

An idea to progess could be to add a second defender to be live and press IF the attacker choose option 1,2. Then you get pressure from the back and sometimes also from the front and a bit more complexity when 2v2.

Sam's profile picture
Sam3 years ago

Do you worry about what the lone defender is taking out of an exercise like this?

David Selini's profile picture
David Selini3 years ago

Not really, no. Working against the attacker is a chance to win the ball, and then to deal with a 1v2. Then, we switch the players so they work on the main focus, which is attacking, more than they are defending

Sam's profile picture
Sam3 years ago

As always, really appreciate the response, @DaveSelini .

David Selini's profile picture
David Selini3 years ago

No worries! I think you can get something from almost everything you do in training, hence why I think the defender can benefit here too. And of course, this is just a five-to-eight minute activity as part of the warm up but still

Majusi's profile picture
Majusi3 years ago

Can the Defender go anywhere? Attack the passen?

Mr.Adjetey's profile picture
Mr.Adjetey3 years ago

Very educative

Ray Healy's profile picture
Ray Healy3 years ago

Loads of great coaching points in this exercise. :Strikers body shape : Receiving the ball at furthest point from defender :Use of arms/Hips by striker : Angle of support from passer

Eivind's profile picture
Eivind3 years ago

This is very good, but possible to extend too? Big goal with goalkeeper instead of 3 small goals and also make pitch bigger for a 3 on 2 in the next attack immediately after 2 on 1 is done.

Scott Foley's profile picture
Scott Foley3 years ago

@danooconnor85

Ever Morataya's profile picture
Ever Morataya3 years ago

Can you add a few progressions, to eventually a game?

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