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Training your hips and quadriceps with a mini loop is more than just a simple exercise.

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Muscle Blueprint - Fitness | Health | Abs

199,790 subscribers

202,789 Aufrufe • vor 8 Monaten •via X (Twitter)

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5 Kommentare

Profilbild von H at large 💜🤍💚
H at large 💜🤍💚vor 8 Monaten

I like to do these waiting for the coffee to brew

Profilbild von blessed aeon
blessed aeonvor 8 Monaten

freaky ahh nigga

Profilbild von Daniel Anderson
Daniel Andersonvor 8 Monaten

Great ideas!

Profilbild von Akusobi Chris
Akusobi Chrisvor 8 Monaten

How many sets do you suggest we do each exercise

Profilbild von Lily Mae
Lily Maevor 8 Monaten

Would love to try this

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