Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Training your hips and quadriceps with a mini loop is more than just a simple exercise.

MuscleB1ueprint's profile picture

Muscle Blueprint - Fitness | Health | Abs

196,770 subscribers

202,456 Aufrufe • vor 6 Monaten •via X (Twitter)

Gesundheit & WellnessBildungSport
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

HIP MOBILITY - Mobility training is strength training and trying to find ways to provide a progressive stimulus is key. Give this exercise a try for your hips. 5-8 reps for 2-3 sets. Thank me later!
0:36

HIP MOBILITY - Mobility training is strength training and trying to find ways to provide a progressive stimulus is key. Give this exercise a try for your hips. 5-8 reps for 2-3 sets. Thank me later!

Vernon Griffith, CSCS*D

51,769 Aufrufe • vor 10 Monaten

simple powerful exercise for training your brain.
1:03

simple powerful exercise for training your brain.

Tehxi

15,008 Aufrufe • vor 2 Monaten

Leg extensions- more than just a quad exercise
0:44

Sensitive content

Leg extensions- more than just a quad exercise

Bedroom Fitness

111,349 Aufrufe • vor 7 Monaten

Back pain, stiff hips, or poor posture? These 3 simple bed exercises take just a few minutes a day and may help your body feel more aligned, mobile, and comfortable.
0:27

Back pain, stiff hips, or poor posture? These 3 simple bed exercises take just a few minutes a day and may help your body feel more aligned, mobile, and comfortable.

Wellness Xplorer

34,535 Aufrufe • vor 2 Monaten

Crystal Palace - Oliver Glasner warm-up exercise - Scanning focus MD-1 training with focus on scanning and perceiving information forward before receiving the ball, here done with colour red or white. A simple exercise before adding more complexity with for-example a drill with: pressure from opponent.
0:33

Crystal Palace - Oliver Glasner warm-up exercise - Scanning focus MD-1 training with focus on scanning and perceiving information forward before receiving the ball, here done with colour red or white. A simple exercise before adding more complexity with for-example a drill with: pressure from opponent.

Albin Sheqiri

75,140 Aufrufe • vor 10 Monaten

If you want to truly open up and “unlock” your hips, you need to do more than just the traditional stretches. Heres what you need for a comprehensive approach to creating more space in your hips 👇
2:56

If you want to truly open up and “unlock” your hips, you need to do more than just the traditional stretches. Heres what you need for a comprehensive approach to creating more space in your hips 👇

Conor Harris

115,267 Aufrufe • vor 11 Monaten

Your Bitcoin is just a few clicks away from becoming productive. Bridge to Starknet and unlock everything: stake, liquid stake, lend, borrow, loop, trade, pay… Do more than HODL.
1:16

Your Bitcoin is just a few clicks away from becoming productive. Bridge to Starknet and unlock everything: stake, liquid stake, lend, borrow, loop, trade, pay… Do more than HODL.

Starknet (BTCFi arc) 🥷

17,080 Aufrufe • vor 8 Monaten

NEW VIDEO - The concept is simple: It's worse than your current smartphone... but just slightly worse enough that it's less addicting and more simple and... acutlaly better than your current smartphone? This is the Boox Palma:
0:40

NEW VIDEO - The concept is simple: It's worse than your current smartphone... but just slightly worse enough that it's less addicting and more simple and... acutlaly better than your current smartphone? This is the Boox Palma:

Marques Brownlee

642,635 Aufrufe • vor 2 Jahren

Mega Man 2 Just a quick and simple animation loop for funsies.
0:44

Mega Man 2 Just a quick and simple animation loop for funsies.

Innovator123

20,055 Aufrufe • vor 10 Monaten

Getting started on Coliseum is easier than you think.🎮 With our native TG mini-app integration, you can launch the app from your phone, join tournaments, complete quests, and collect XP, all in just a few simple taps.😉 📲Give it a try yourself:
0:21

Getting started on Coliseum is easier than you think.🎮 With our native TG mini-app integration, you can launch the app from your phone, join tournaments, complete quests, and collect XP, all in just a few simple taps.😉 📲Give it a try yourself:

Coliseum

13,647 Aufrufe • vor 1 Jahr

Real-time workout. Just you and the movement. Today, we're keeping it simple with a two-exercise combo. 💪
0:51

Real-time workout. Just you and the movement. Today, we're keeping it simple with a two-exercise combo. 💪

Gym Fiesta

37,760 Aufrufe • vor 2 Monaten

Israeli media, having published a video of Iran's missile exercises, wrote: "This is more than just an exercise."
1:45

Israeli media, having published a video of Iran's missile exercises, wrote: "This is more than just an exercise."

Sprinter Press Agency

147,883 Aufrufe • vor 1 Jahr

Because your story deserves more than a simple cut.
0:47

Because your story deserves more than a simple cut.

Drew

50,151 Aufrufe • vor 1 Jahr

The doctor said I needed to get more exercise . He winked at me and did a little rotation with his hips 😅. Father and mother Having a good time 😊
2:24

The doctor said I needed to get more exercise . He winked at me and did a little rotation with his hips 😅. Father and mother Having a good time 😊

Claire Vianney 💞

74,121 Aufrufe • vor 8 Tagen

Wellness is much more than just avoiding illness. It is something we practice daily. Every choice matters and helps us truly thrive. Start with a simple wellness check today.
1:14

Wellness is much more than just avoiding illness. It is something we practice daily. Every choice matters and helps us truly thrive. Start with a simple wellness check today.

World Health Organization (WHO)

29,804 Aufrufe • vor 2 Monaten

More than 270 soldiers are parachuting onto Salisbury Plain from A400Ms. This training exercise is the largest parachute jump in the UK in more than a decade. ⁦16 Air Assault Brigade Combat Team⁩ @forcesnews
0:49

More than 270 soldiers are parachuting onto Salisbury Plain from A400Ms. This training exercise is the largest parachute jump in the UK in more than a decade. ⁦16 Air Assault Brigade Combat Team⁩ @forcesnews

Jane

115,939 Aufrufe • vor 4 Monaten

This is Suiball More than just a simple hardware wallet 🔥 Natively built on Sui 👇
1:43

This is Suiball More than just a simple hardware wallet 🔥 Natively built on Sui 👇

Suiball | Sui + Bitcoin Native

11,062 Aufrufe • vor 3 Monaten

A simple explanation of how our bodies use fat and carbs during exercise. The goal was to highlight the value of fuelling well during exercise to help improve training quality. #nutrition #carbs #Training #cycling #running
1:32

A simple explanation of how our bodies use fat and carbs during exercise. The goal was to highlight the value of fuelling well during exercise to help improve training quality. #nutrition #carbs #Training #cycling #running

Sam Impey PhD

19,244 Aufrufe • vor 2 Jahren

Build the farm. Marry the dream. ❤️ Nothing more beautiful than hard work, a simple life, and chasing your dreams with your loved ones. This is the real American dream! 🇺🇸
2:59

Build the farm. Marry the dream. ❤️ Nothing more beautiful than hard work, a simple life, and chasing your dreams with your loved ones. This is the real American dream! 🇺🇸

Liam

190,460 Aufrufe • vor 2 Monaten