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Triceps exercises

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PowerBruteHQ - Fitness | Strength | Longevity

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82,291 görüntüleme • 5 ay önce •via X (Twitter)

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JayBama profil fotoğrafı
JayBama5 ay önce

Reverse grip tricep extensions gain the tricep ABSOLUTELY nothing, it stresses the forearm more. Do better grip exercises and stop learning goofs on social media.

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