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Try these 5 exercises to improve your shoulder mobility

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Fit Moral

191,117 subscribers

331,777 次观看 • 1 年前 •via X (Twitter)

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10 条评论

Ray 的头像
Ray1 年前

Why must there be noisy music broadcasted to negative a show of good exercise ?

Lefty2Gunz 的头像
Lefty2Gunz1 年前

How many sets and reps?

JointXL Plus 的头像
JointXL Plus1 年前

Shoulder mobility is key! Thanks for sharing these exercises they're super helpful for daily movement. 🙌

SteakSunSteel 的头像
SteakSunSteel1 年前

Yeah but what about elbows?

Beth 的头像
Beth1 年前

I can’t read the captions I can’t take my eyes off your back

Marc Lam 的头像
Marc Lam1 年前

@HuoQubot

Eduardo 的头像
Eduardo1 年前

Nice

Rodrigo Silva 🇧🇷🇮🇪🇺🇸🇨🇦 的头像
Rodrigo Silva 🇧🇷🇮🇪🇺🇸🇨🇦1 年前

Empirically nope!

Singing Sky 的头像
Singing Sky1 年前

Ty

David Lamadrid 的头像
David Lamadrid1 年前

👍🏻

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