Загрузка видео...

Не удалось загрузить видео

На главную

Trying to work chest and shoulders in one go around 😆

McelroyAustin's profile picture

Austin Tejas

21,806 subscribers

21,096 просмотров • 3 месяцев назад •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

yeonjun’s workout routine 🏋️ 🦊 i think i work out my chest, my shoulders and my back in that order…one day at a time so chest on one day, shoulders on the next and then my back 🦊 i do arm workouts with that sometimes too 🦊 i try to do ab work outs every day 🦊 for back, i think chin-ups are really good! for chest, i think bench presses or using machines is good and for shoulders, i think it’s good to just do it in many splits!
0:26

yeonjun’s workout routine 🏋️ 🦊 i think i work out my chest, my shoulders and my back in that order…one day at a time so chest on one day, shoulders on the next and then my back 🦊 i do arm workouts with that sometimes too 🦊 i try to do ab work outs every day 🦊 for back, i think chin-ups are really good! for chest, i think bench presses or using machines is good and for shoulders, i think it’s good to just do it in many splits!

💬

37,880 просмотров • 5 месяцев назад

also that’s jihoon’s hand around hyunsuk shoulders lmfao go gatekeep your work wifeeee bwhshdhshhshshshahsha
0:28

also that’s jihoon’s hand around hyunsuk shoulders lmfao go gatekeep your work wifeeee bwhshdhshhshshshahsha

♡

55,658 просмотров • 11 месяцев назад

the way she just locks in, shoulders back and chest to the sun!
0:22

the way she just locks in, shoulders back and chest to the sun!

Yoncé Vocals

104,055 просмотров • 9 месяцев назад

Solid workout! Hit chest and shoulders today ^^
0:25

Solid workout! Hit chest and shoulders today ^^

Gorstav🔜IFC

13,726 просмотров • 2 лет назад

🐰 i had a schedule last night and i started work a little late today so i woke up early and came here in the morning to work out…i’m not in my senses right now, i’ve been tired all day 🐿️ what did you work out? 🐰 i did chest work outs 🐰 i definitely said “i want to do chest work outs today!” but the protocol team member with me made me start by doing shoulder work outs so i didn’t think much of it and was like “hehe okay shoulders” but then i thought of it again and remembered that i was going to do chest work outs 🐰 i went into the second set and was like “i was supposed to work out my chest” 🐿️ ah it was the second work out? 🐰 yeah 🐿️ you worked out your shoulders a lot then 🐰 right? i’m on a mission right now to work out at least 4 times in a week
0:46

🐰 i had a schedule last night and i started work a little late today so i woke up early and came here in the morning to work out…i’m not in my senses right now, i’ve been tired all day 🐿️ what did you work out? 🐰 i did chest work outs 🐰 i definitely said “i want to do chest work outs today!” but the protocol team member with me made me start by doing shoulder work outs so i didn’t think much of it and was like “hehe okay shoulders” but then i thought of it again and remembered that i was going to do chest work outs 🐰 i went into the second set and was like “i was supposed to work out my chest” 🐿️ ah it was the second work out? 🐰 yeah 🐿️ you worked out your shoulders a lot then 🐰 right? i’m on a mission right now to work out at least 4 times in a week

💬

25,887 просмотров • 5 месяцев назад

Worked a little bit of chest and shoulders
1:01

Worked a little bit of chest and shoulders

Roger Snipes™

63,440 просмотров • 3 месяцев назад

This one looks simple until you actually try it. Your core has to stay switched on while your shoulders, chest and legs do the work. Keep your hips steady and don’t rush the reps. Control first. Speed later. 💪
0:42

This one looks simple until you actually try it. Your core has to stay switched on while your shoulders, chest and legs do the work. Keep your hips steady and don’t rush the reps. Control first. Speed later. 💪

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

21,327 просмотров • 2 дней назад

How to Build an Aesthetic Physique Focus on your Lats, Chest, and Shoulders 🙌🏼
1:04

How to Build an Aesthetic Physique Focus on your Lats, Chest, and Shoulders 🙌🏼

PowerBruteHQ - Fitness | Strength | Longevity

58,605 просмотров • 4 месяцев назад

Push Day Gym Session For Chest, Shoulders And Triceps
0:29

Push Day Gym Session For Chest, Shoulders And Triceps

The_boss_gym

43,700 просмотров • 5 месяцев назад

SPORT Shoulders and Front Massage in Gym by Sabina 💆‍♀️ Deep shoulder work, chest muscle relaxation and calming ASMR sounds after training. #ASMR #Massage #SportsMassage #ShoulderMassage #GymMassage #RelaxingASMR #MassageTherapy #DeepRelaxation #ASMRVideo
21:11

SPORT Shoulders and Front Massage in Gym by Sabina 💆‍♀️ Deep shoulder work, chest muscle relaxation and calming ASMR sounds after training. #ASMR #Massage #SportsMassage #ShoulderMassage #GymMassage #RelaxingASMR #MassageTherapy #DeepRelaxation #ASMRVideo

Sport ASMR Massage

156,599 просмотров • 4 месяцев назад

Got dumbbells at home? Here’s your go to chest work out.
0:32

Got dumbbells at home? Here’s your go to chest work out.

Aesthetic WorkOut

17,011 просмотров • 1 месяц назад

2-mins to lift the chest shoulders falling forward
0:37

2-mins to lift the chest shoulders falling forward

Fitnesstime

98,261 просмотров • 3 месяцев назад

Chest And Shoulders Workout stop chasing weight and start chasing tension.
0:24

Chest And Shoulders Workout stop chasing weight and start chasing tension.

PowerBruteHQ - Fitness | Strength | Longevity

263,970 просмотров • 4 месяцев назад

I was trying to work out how to flex my chest, I couldn’t quite get it 😅
0:29

I was trying to work out how to flex my chest, I couldn’t quite get it 😅

🥹 Jack 🥹

21,094 просмотров • 5 месяцев назад

Different push-up variations to build chest,Shoulders & Triceps
0:46

Different push-up variations to build chest,Shoulders & Triceps

Fitness Dad

131,131 просмотров • 7 месяцев назад

Hit your chest, triceps, and shoulders with these 3 push-ups.
0:23

Hit your chest, triceps, and shoulders with these 3 push-ups.

Muscle Blueprint - Fitness | Health | Abs

16,603 просмотров • 6 месяцев назад

A 100 pushups a day trains your chest, shoulders and triceps.
1:03

A 100 pushups a day trains your chest, shoulders and triceps.

Cardio Arena

21,186 просмотров • 1 месяц назад

These 5 variations hit different parts of your chest and shoulders: • Wide → Outer chest • Diamond → Inner chest + Triceps • Normal → Overall chest • Supinated → Upper chest • Pike → Shoulder Rotate them for balanced growth. Save this for your next workout 💪 Which one do you struggle with the most?
0:26

These 5 variations hit different parts of your chest and shoulders: • Wide → Outer chest • Diamond → Inner chest + Triceps • Normal → Overall chest • Supinated → Upper chest • Pike → Shoulder Rotate them for balanced growth. Save this for your next workout 💪 Which one do you struggle with the most?

Cardio Arena

16,039 просмотров • 3 месяцев назад