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Understanding dopamine dynamics as a path to persistent motivation & avoiding/overcoming addictions. Andrew D. Huberman, Ph.D. on the Theo Von podcast out now. (Note: these are excerpts; for full context see full episode). Thank you Theo Von for hosting me! We left no stone unturned!

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Andrew D. Huberman, Ph.D.

1,785,567 subscribers

103,173 просмотров • 1 год назад •via X (Twitter)

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Комментарии: 11

Фото профиля Andrew D. Huberman, Ph.D.
Andrew D. Huberman, Ph.D.1 год назад

Link to episode:

Фото профиля RedDeer.Games IR
RedDeer.Games IR2 лет назад

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Фото профиля Isaac
Isaac1 год назад

@TheoVon @hubermanlab Schultz's 1997 research revolutionized our understanding of dopamine - it's not about pleasure but prediction errors. Your temporal difference learning model elegantly explains why anticipation drives both motivation and addiction cycles.

Фото профиля TKRok
TKRok1 год назад

@TheoVon Dopamine spikes when you work towards the goal and make progress, often moreso than when you achieve the goal.

Фото профиля | kevin
| kevin1 год назад

@TheoVon This was such a great episode fellas!

Фото профиля Kyle Reese
Kyle Reese1 год назад

@TheoVon So maybe i missed it, but the high dopamine hit guys from when they even have a drop of alcohol but it turns them into maniacs. The guys that aren’t your garden variety, drink daily alcoholic: that’s the dopamine hit from this first drinks?

Фото профиля GEM
GEM1 год назад

@TheoVon Looking forward to my book on this? It's releasing June 11th :)

Фото профиля m
m1 год назад

@TheoVon This was so great, have forwarded it to many friends this week

Фото профиля Justin From Taiwan
Justin From Taiwan1 год назад

@TheoVon Can't lie, making quesadillas is pretty fun

Фото профиля Al F
Al F1 год назад

@TheoVon A bit of oversharing by Huberman and Theo Von... 😂😂😂 Thanks for keeping it real and helping dudes talk about this stuff.

Фото профиля oldman
oldman1 год назад

@TheoVon Spread out your wins maybe. A lot of small wins throughout the day instead of big wins early and quickly

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Be careful about stacking stimulants and exercise. Energy drinks, caffeine, and nicotine can improve motivation and performance, but they also cause high-amplitude dopamine release with minimal to zero effort. When you use a stimulant, you might feel more motivated to workout. But in the absence of the stimulant, your motivation levels are likely to plummet. If you need a stimulant for every workout, you’re creating a pattern of behavior that won’t serve you well in the long run. Listen as Dr. Andrew Huberman (Andrew D. Huberman, Ph.D.) describes how he uses caffeine to enhance his workout quality while preventing it from becoming a crutch. Check out the post below for a link to the full episode!
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This scumbag THEO VON, is infatuated obsessed & now an authority on ISRAEL??? Why don’t YOU go to ISRAEL yourself big man and interview some Palestinians Theo Von You interview everyone else, go interview some of the Terrorists that were released for Hostage. Go Go Go, they never go Dave,Joe & Theo should all go to Judea Samaria & set up a podcast studio.

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Honoured and 🤯that neuroscientist Andrew D. Huberman, Ph.D. loves James . Been following his work for years (sleep stack, sermorelin 🙏). If you're curious to find why he singled us out as a live high, we are touring America right now,😂😘
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