Upper body programming with an online basketball 🏀 athlete: ▪️Bench press (clusters) ▪️MB floor press ▪️Drop pushups ▪️Standing OHP ▪️Weighted chins ▪️MB slams ▪️Pushups (finisher)

That guy looks old

"I use Whey Protein almost daily in pancakes, smoothies, and other recipes pre and post workout, going through a lot of containers per year. I’m incredibly excited that Gnarly is pushing sustainability with their new steel containers." - Kelly Halpin