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Video 1 = EGO Rows Nothing productive is happening here…this is all being done just to load up plates in an attempt to stroke the ego Video 2 = How Chest Supported Rows on the Hammer Strength Iso Lateral Row SHOULD look A great Mid-Upper Back stimulus is being...

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Dean Turner

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32,151 görüntüleme • 4 ay önce •via X (Twitter)

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Video 1: Rows done WRONG Video 2: Rows done RIGHT The Hammer Strength Iso Lateral Row honestly EXPOSES so many EGO lifters I don’t understand why people don’t just use less weight and do it properly No one is impressed by your Hammer Strength Row numbers anyway!
0:24

Video 1: Rows done WRONG Video 2: Rows done RIGHT The Hammer Strength Iso Lateral Row honestly EXPOSES so many EGO lifters I don’t understand why people don’t just use less weight and do it properly No one is impressed by your Hammer Strength Row numbers anyway!

Dean Turner

104,502 görüntüleme • 4 ay önce

Video 1: Lifting done WRONG Video 2: Lifting done RIGHT The Hammer Strength Iso Lateral Row honestly EXPOSES so many EGO lifters I don’t understand why people don’t just use less weight and do it properly No one is impressed by your Hammer Strength Row numbers anyway!
0:27

Video 1: Lifting done WRONG Video 2: Lifting done RIGHT The Hammer Strength Iso Lateral Row honestly EXPOSES so many EGO lifters I don’t understand why people don’t just use less weight and do it properly No one is impressed by your Hammer Strength Row numbers anyway!

Dean Turner

299,912 görüntüleme • 6 ay önce

The home gym alternative to Chest Supported T Bar Rows is Chest Supported Dumbbell Rows And here is an EXCELLENT example of how to setup for and execute them PROPERLY from Jeff Alberts
0:40

The home gym alternative to Chest Supported T Bar Rows is Chest Supported Dumbbell Rows And here is an EXCELLENT example of how to setup for and execute them PROPERLY from Jeff Alberts

Dean Turner

156,167 görüntüleme • 2 ay önce

This is a great example of a working set of Chest Supported T Bar Rows - Elbows driving back - Chest glued to pad - Controlled but not needlessly slow eccentric - Explosive but still under control concentric This is how it’s done, folks THIS IS HOW IT’S DONE
0:22

This is a great example of a working set of Chest Supported T Bar Rows - Elbows driving back - Chest glued to pad - Controlled but not needlessly slow eccentric - Explosive but still under control concentric This is how it’s done, folks THIS IS HOW IT’S DONE

Dean Turner

94,235 görüntüleme • 1 ay önce

Excellent set of Chest Supported T Bar Rows right here Notice: - Elbows driving back - Chest glued to pad - Controlled but not needlessly slow eccentric - Explosive but still under control concentric - Low-Moderate rep range THIS IS HOW IT’S DONE
0:22

Excellent set of Chest Supported T Bar Rows right here Notice: - Elbows driving back - Chest glued to pad - Controlled but not needlessly slow eccentric - Explosive but still under control concentric - Low-Moderate rep range THIS IS HOW IT’S DONE

Dean Turner

76,434 görüntüleme • 6 ay önce

I’ll be telling people all 2026: If you do not have access to a Chest Supported T Bar Row… Chest Supported Dumbbell Rows are an EXCELLENT swap you can perform in basically ANY gym in the ENTIRE WORLD Here’s CBum showing how they’re done and speaking on the GREATNESS of them:
0:49

I’ll be telling people all 2026: If you do not have access to a Chest Supported T Bar Row… Chest Supported Dumbbell Rows are an EXCELLENT swap you can perform in basically ANY gym in the ENTIRE WORLD Here’s CBum showing how they’re done and speaking on the GREATNESS of them:

Dean Turner

132,642 görüntüleme • 2 ay önce

Don’t see enough love for Seal Rows on the timeline These are one of my favourite back exercises because your chest is supported, so you can’t use your lower back or swing the weight to cheat the rep Which means your upper back and lats have to do almost all of the work It’s one of the easiest rows to progress because every rep starts from the same position, making it much harder to fool yourself into thinking you’re getting stronger by using momentum Also this is hard to explain, maybe it’s just me, but seal rows have a completely different feel to any other row Even though the movement pattern is similar to a seated chest-supported row Lying face down changes the whole sensation It feels like you’re pulling the weight straight up into your body rather than back towards you It’s one of those exercises that just feels amazing lol Seal row supremacy
0:22

Don’t see enough love for Seal Rows on the timeline These are one of my favourite back exercises because your chest is supported, so you can’t use your lower back or swing the weight to cheat the rep Which means your upper back and lats have to do almost all of the work It’s one of the easiest rows to progress because every rep starts from the same position, making it much harder to fool yourself into thinking you’re getting stronger by using momentum Also this is hard to explain, maybe it’s just me, but seal rows have a completely different feel to any other row Even though the movement pattern is similar to a seated chest-supported row Lying face down changes the whole sensation It feels like you’re pulling the weight straight up into your body rather than back towards you It’s one of those exercises that just feels amazing lol Seal row supremacy

Rob Lipsett

268,328 görüntüleme • 19 gün önce

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look
0:37

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look

Dean Turner

604,431 görüntüleme • 1 ay önce

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look
0:37

This man can Barbell Squat 400 for reps Here he is doing 3 plates TOTAL on the Pendulum Squat for a HARD set of 8 This machine is the ultimate EGO DESTROYER Btw…this is EXACTLY how your reps SHOULD look

Dean Turner

693,977 görüntüleme • 4 ay önce

I’m gonna need y’all to put some RESPECT on this Incline Smith Press video…. This is how yours SHOULD look, people! THIS is how you perform the exercise in a way that’ll actually LIGHT your Upper Chest up!!!
0:27

I’m gonna need y’all to put some RESPECT on this Incline Smith Press video…. This is how yours SHOULD look, people! THIS is how you perform the exercise in a way that’ll actually LIGHT your Upper Chest up!!!

Dean Turner

82,427 görüntüleme • 2 ay önce

One of the BEST Upper Chest exercises known to man is the Seated Low to High Cable Fly These are right up there with Incline Machine Press and Incline Smith Press, folks And this right here is EXACTLY how your reps should look: (Video - Terrence Ruffin)
0:37

One of the BEST Upper Chest exercises known to man is the Seated Low to High Cable Fly These are right up there with Incline Machine Press and Incline Smith Press, folks And this right here is EXACTLY how your reps should look: (Video - Terrence Ruffin)

Dean Turner

48,248 görüntüleme • 2 ay önce

Jon Jones is on a journey to drop the ego and uplift others with positivity and great energy. "As an adult, I'm just figuring out life. Right now, I've been focusing on losing my ego and being friendly to people, being happy, and bringing great energy everywhere I go." via: Bangtao Muay Thai
0:47

Jon Jones is on a journey to drop the ego and uplift others with positivity and great energy. "As an adult, I'm just figuring out life. Right now, I've been focusing on losing my ego and being friendly to people, being happy, and bringing great energy everywhere I go." via: Bangtao Muay Thai

Red Corner MMA

182,475 görüntüleme • 1 yıl önce

This retard @AbbieChatfield posts a follow up video after crying about not being given a radio show because she is an awful human being. Imagine having an ego this big after the track record she has.
1:26

This retard @AbbieChatfield posts a follow up video after crying about not being given a radio show because she is an awful human being. Imagine having an ego this big after the track record she has.

R3tards Down Under

26,734 görüntüleme • 2 ay önce

With the deal being done only a few days ago, here is the reality: they are not trying to prevent this on any level. Look at what came to the beaches of France last night. Look at the French boats sitting there, just idly watching the migrants come off the beaches and onto the boat. We are being completely lied to. There is no attempt to stop this. This is an invasion of our country, and no one is trying to prevent it! #OperationOverlord 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧
2:30

With the deal being done only a few days ago, here is the reality: they are not trying to prevent this on any level. Look at what came to the beaches of France last night. Look at the French boats sitting there, just idly watching the migrants come off the beaches and onto the boat. We are being completely lied to. There is no attempt to stop this. This is an invasion of our country, and no one is trying to prevent it! #OperationOverlord 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧

Danny Tommo

56,250 görüntüleme • 2 ay önce

As coaches, we've all been in this situation before... The Madness of March is officially here! This is a great video to show your players and discuss how to foul up 3 late!
1:15

As coaches, we've all been in this situation before... The Madness of March is officially here! This is a great video to show your players and discuss how to foul up 3 late!

PGC Basketball - Point Guard College

23,573 görüntüleme • 3 yıl önce

No. 37 back in front of the press 🎥 "Just being back on the plane today was a lot of fun, being around the guys. Being in my hometown [of Quebec City] is extra special. Great to be here, brings back a lot of memories." #NHLBruins
4:47

No. 37 back in front of the press 🎥 "Just being back on the plane today was a lot of fun, being around the guys. Being in my hometown [of Quebec City] is extra special. Great to be here, brings back a lot of memories." #NHLBruins

Boston Bruins

74,622 görüntüleme • 1 yıl önce

2026 is almost here - being miserable at work must be left behind in 2025 - it just must !!! Please bookmark this video for Monday 1/5/2026 and watch it 6 times in a row and build up the courage to change your outcomes!
0:32

2026 is almost here - being miserable at work must be left behind in 2025 - it just must !!! Please bookmark this video for Monday 1/5/2026 and watch it 6 times in a row and build up the courage to change your outcomes!

Gary Vaynerchuk

28,452 görüntüleme • 6 ay önce

#Binance delisting #RNDR is not an event to be worried about . it's just $RNDR on eth being converted to $RENDER on sol . 1 RNDR = 1 RENDER all the details are explained in video on how you can migrate your #RNDR tokens safely . there is nothing to panic and you don't have to sell your $RNDR because of this .
5:12

#Binance delisting #RNDR is not an event to be worried about . it's just $RNDR on eth being converted to $RENDER on sol . 1 RNDR = 1 RENDER all the details are explained in video on how you can migrate your #RNDR tokens safely . there is nothing to panic and you don't have to sell your $RNDR because of this .

LA𝕏MAN

44,980 görüntüleme • 2 yıl önce