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Vitamin B12 Deficiency = vip deficiency 👉 Think only vegans are deficient? ❌ WRONG. Even NON-vegetarians are silently deficient!

𝗗𝗿.𝗝𝗮𝘀𝗿𝗮𝗷 𝗣𝗿𝗮𝗷𝗮𝗽𝗮𝘁𝗶

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15,373 views • 4 months ago •via X (Twitter)

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The most common cause of heart disease that doctors miss: Vitamin K2 deficiency. 80% of people are deficient, causing calcium to become plaque that clogs their arteries. Here are all of Vitamin K2's health benefits and how to get enough to protect your heart: 🧵

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"A Vitamin B12 Deficiency Is Dangerous & Causes Psychosis." "Your Body Is Begging For Vitamin B12 If You Have Mental Illness Like Depression, Bipolar & Schizophrenia. Cognitive Issues Like Alzheimer's or Dementia." Dr Eric Berg "Loss Of Smell & Taste, Mouth Or Tongue Burning. Unexpected Blurred Vision & Balance Problems. Suspect A B12 Deficiency." Neuro-Psychiatric symptoms attributable to Vitamin B12 deficiency have been well known & documented for decades. Depression, Anxiety, Psychosis, Schizophrenia, Dementia, Delirium, Bipolar, Apathy, Agitation, Impaired Concentration, Insomnia, Delusions, Auditory & Visual hallucinations & Disorganized Thoughts Are All Vitamin B12 Deficiency Symptoms. B12 Deficiency is a Major Driver in Mental Illness, which is why a Ketogenic Carnivore Diets Heals Metabolic Brain Dysfunction. B12 is a key nutrient involved in brain neurotransmitter manufacturing. If B12 is deficient, methylation & production of Dopamine, Serotonin, Adrenaline, Noradrenaline & Melatonin are hindered. B12 Can Only Be Found & is Bioavailable In Animal Foods, Highest In Red Meat, but found in all animal foods. Vitamin B12 Deficiency Can Also Cause Many Physical Symptoms Including Peripheral Neuropathy, Central Nervous System Damage, Fatigue, Loss Of Appetite, Difficulty Walking & Speaking. Vitamin B12 is a key component of the myelin sheath, which protects & insulates nerves. When there's a deficiency, the myelin sheath can be damaged, which disrupts nerve signals & causes a vast array of symptoms. B12 Deficiency can be caused by malnourished diet, medications that deplete B12 in the body & lack of gut intrinsic factor for B12 absorption. The Best Treatment Is Thru Nutrient Dense Whole Animal Foods Focusing on Large Servings of Red Meat & Eggs Everyday. Also the healing benefits of consuming Beef organs or good quality grass fed organ supplements. If you need to supplement in addition to an animal based diet to heal lifelong chronic deficiency, there are some factors to note: Do Not Buy B12 In The Form CYANOCOBALAMIN. This Is Synthetic B12 Bound With A Cyanide Molecule. B12 deficiency will never heal using this form & harm will come from the Cyanide. This is the synthetic form in all Energy Drinks, Vitamin Water Drinks, Kids/Adult Vitamins......check your labels. Bioavailable METHYLCOBALAMIN In Sublingual Liquid Form As 5,000 Mcg Which Can Be Taken 2X Per Day To Restore Depleted Levels In The Body. 👇B12 Deficiency & Psychiatric Illness👇 👇Neuro Disorders & B12 Deficiency👇 👇B12 Deficiency Causes Neuropathy👇

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The Shocking Danger Of Vitamin D3 Deficiency. "When A Clinical Deficiency In A Very Simple Compound Leads To A Diagnosis That You Didn't Have... Which Led You To Take A Medication You Didn't Need... Resulting In A Surgical Joint Replacement That Wasn't Required." Vitamin D3 Deficiency Causes: Arthritis (All Forms) Joint Pain Inflammation Cancer Obesity Diabetes High Blood Pressure Heart Disease Anxiety Depression Fibromyalgia Chronic Muscle Pain Bone Loss Autoimmune Disease Bronchitis Tuberculosis Chronic Fatigue Syndrome Respiratory Infections Slow Wound Healing UTI, Bladder & Kidney Infections The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. After sun exposure, it takes about 2 hours for the skin to make Vitamin D, delay bathing in order for your body to assimilate it. Vitamin D will not produce or assimilate if bathing is immediate after being in the sun. 👇Vitamin D Deficiency & Chronic Disease👇 👇Vitamin D Deficiency & Mortality👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Gary Brecka

The Shocking Danger Of Vitamin D3 Deficiency. "When A Clinical Deficiency In A Very Simple Compound Leads To A Diagnosis That You Didn't Have... Which Led You To Take A Medication You Didn't Need... Resulting In A Surgical Joint Replacement That Wasn't Required." Vitamin D3 Deficiency Causes: Arthritis (All Forms) Joint Pain Inflammation Cancer Obesity Diabetes High Blood Pressure Heart Disease Anxiety Depression Fibromyalgia Chronic Muscle Pain Bone Loss Autoimmune Disease Bronchitis Tuberculosis Chronic Fatigue Syndrome Respiratory Infections Slow Wound Healing UTI, Bladder & Kidney Infections The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. After sun exposure, it takes about 2 hours for the skin to make Vitamin D, delay bathing in order for your body to assimilate it. Vitamin D will not produce or assimilate if bathing is immediate after being in the sun. 👇Vitamin D Deficiency & Chronic Disease👇 👇Vitamin D Deficiency & Mortality👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Gary Brecka

Valerie Anne Smith

88,276 views • 1 year ago

"The Real Danger Of Vitamin D3 Deficiency." Gary Brecka "When A Clinical Deficiency In A Very Simple Compound Leads To A Diagnosis That You Didn't Have... Which Led You To Take A Medication You Didn't Need... Resulting In A Surgical Joint Replacement That Wasn't Required." Vitamin D3 Deficiency Causes: Arthritis (All Forms) Joint Pain Inflammation Cancer Obesity Diabetes High Blood Pressure Heart Disease Anxiety Depression Fibromyalgia Chronic Muscle Pain Bone Loss Autoimmune Disease Bronchitis Tuberculosis Chronic Fatigue Syndrome Respiratory Infections Slow Wound Healing UTI, Bladder & Kidney Infections The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. After sun exposure, it takes about 2 hours for the skin to make Vitamin D, delay bathing in order for your body to assimilate it. Vitamin D will not produce or assimilate if bathing is immediate after being in the sun. 👇Vitamin D Deficiency & Chronic Disease👇 👇Vitamin D Deficiency & Mortality👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Gary Brecka

"The Real Danger Of Vitamin D3 Deficiency." Gary Brecka "When A Clinical Deficiency In A Very Simple Compound Leads To A Diagnosis That You Didn't Have... Which Led You To Take A Medication You Didn't Need... Resulting In A Surgical Joint Replacement That Wasn't Required." Vitamin D3 Deficiency Causes: Arthritis (All Forms) Joint Pain Inflammation Cancer Obesity Diabetes High Blood Pressure Heart Disease Anxiety Depression Fibromyalgia Chronic Muscle Pain Bone Loss Autoimmune Disease Bronchitis Tuberculosis Chronic Fatigue Syndrome Respiratory Infections Slow Wound Healing UTI, Bladder & Kidney Infections The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. After sun exposure, it takes about 2 hours for the skin to make Vitamin D, delay bathing in order for your body to assimilate it. Vitamin D will not produce or assimilate if bathing is immediate after being in the sun. 👇Vitamin D Deficiency & Chronic Disease👇 👇Vitamin D Deficiency & Mortality👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Gary Brecka

Valerie Anne Smith

60,977 views • 1 year ago

3. Vitamin D deficiency. It makes you up to 5 times more likely to develop respiratory infections. Vitamin D: - Enhances lung function - Reduces airway inflammation - Protects against lung fibrosis and remodeling. There are so many health benefits of Vitamin D too:

3. Vitamin D deficiency. It makes you up to 5 times more likely to develop respiratory infections. Vitamin D: - Enhances lung function - Reduces airway inflammation - Protects against lung fibrosis and remodeling. There are so many health benefits of Vitamin D too:

Andrew Panella

591,972 views • 1 year ago

7. You’re Not Sick — You’re Nutrient Deficient 🔹 Chronic fatigue, brain fog, anxiety, and even depression are often treated with prescriptions, but rarely with nutrition. Deficiency gets labeled as disease, and symptoms become life sentences. 🔹 There’s no profit in magnesium, sunlight, or clean food. So they sell pills for problems your body is trying to solve with nutrients it never received. You’re not broken —you’re depleted.

7. You’re Not Sick — You’re Nutrient Deficient 🔹 Chronic fatigue, brain fog, anxiety, and even depression are often treated with prescriptions, but rarely with nutrition. Deficiency gets labeled as disease, and symptoms become life sentences. 🔹 There’s no profit in magnesium, sunlight, or clean food. So they sell pills for problems your body is trying to solve with nutrients it never received. You’re not broken —you’re depleted.

MatrixMysteries

47,615 views • 11 months ago

🚨How much vitamin D should we be taking?” Marc Siegel MD: “Vitamin D is a super immune vitamin. About 40% of people are deficient.” “I recommend 2,000–5,000 units a day, monitored by your doctor. It reduces severe flu risk and helps the immune system fight infections.”

🚨How much vitamin D should we be taking?” Marc Siegel MD: “Vitamin D is a super immune vitamin. About 40% of people are deficient.” “I recommend 2,000–5,000 units a day, monitored by your doctor. It reduces severe flu risk and helps the immune system fight infections.”

Laura Ingraham

512,266 views • 6 months ago

8. Take Vitamin B6 before brain work. This is the cofactor your brain uses to convert excess glutamate into calming GABA. It's like having a dedicated converter that transforms brain "noise" into brain "calm." Most people are deficient and don't even know it.

8. Take Vitamin B6 before brain work. This is the cofactor your brain uses to convert excess glutamate into calming GABA. It's like having a dedicated converter that transforms brain "noise" into brain "calm." Most people are deficient and don't even know it.

Jay McHale

168,913 views • 1 year ago

🚨🚨🚨 The importance of IODINE👇 “Dr. Brownstein tested 7000 patients and found out that 96% of them were deficient in IODINE” “Cancer, infertility, diabetes, thyroid problems and many other things are related to IODINE deficiency” Iodine is best absorbed in the body with the use of Selenium. That’s why I like to take my iodine with Brazil nuts #Iodine

🚨🚨🚨 The importance of IODINE👇 “Dr. Brownstein tested 7000 patients and found out that 96% of them were deficient in IODINE” “Cancer, infertility, diabetes, thyroid problems and many other things are related to IODINE deficiency” Iodine is best absorbed in the body with the use of Selenium. That’s why I like to take my iodine with Brazil nuts #Iodine

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596,849 views • 2 years ago