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Weak side after stroke? Your body may start ignoring the affected side without you realizing it. Try simple stroke rehab drills that help the brain notice the weak arm and leg again through tapping, reaching, weight bearing, and controlled movement. Do not force it. Start safe. What is harder:...

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Nathan Saw

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146,700 Aufrufe • vor 1 Monat •via TikTok

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If your stroke hand won’t move, don’t start with exercise — start by waking up the brain. Tapping and brushing your hand helps reconnect the signals that control movement. You’re not just training your hand — you’re retraining your brain. #strokerecovery #strokeexercise #handrehabilitation #neurorehab #occupationaltherapy #physicaltherapy #handtherapy #strokesurvivor #strokeawareness #plasticity #rehabathome
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Hand and wrist movement often take longer to see progress after a stroke for many different reasons. One of those is based on anatomy. The hand is farther away from the brain and so takes longer to remake those brain-body connections. #stroke #strokerecovery #strokerehabilitation #strokerehab #hand #movement #brain #neuro #occupationaltherapy #occupationaltherapist #nonprofit

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I practice draw the same form, i define the goal, the limits and i focus on get that. -Use the whole arm to draw not only the wrist -Focus on force the arm to follow the dots -Set the goal in mind on do it faster you can and do it in one stroke *Repeat the stroke three times!
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After a stroke, many people ask: “Why is my hand not improving like my leg?” Because the issue isn’t just the hand… it starts in the brain. Recovery requires: • Keeping joints moving • Rebuilding the brain-to-hand connection • Consistent, guided practice It’s not just reps — it’s retraining your brain. 📞 Call/Text us at 786-615-9879 #StrokeRecovery #OccupationalTherapy
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After a stroke, many people ask: “Why is my hand not improving like my leg?” Because the issue isn’t just the hand… it starts in the brain. Recovery requires: • Keeping joints moving • Rebuilding the brain-to-hand connection • Consistent, guided practice It’s not just reps — it’s retraining your brain. 📞 Call/Text us at 786-615-9879 #StrokeRecovery #OccupationalTherapy

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Stroke Exercises Stage 1 Flaccidity This stage typically shows up right after a stroke happens. ❗❗❗ What you'll notice is that limp, floppy quality in the arm and hand, with little to no ability to move on your own. At this point, we're keeping things passive, meaning someone else or your other hand is doing the moving, and the whole goal is to start waking up that brain-to-body communication again. 1️⃣Wrist Flexion and Extension — Bend the wrist down toward the floor, then push it back up toward the ceiling. Down and up. 2️⃣Finger Extension — Push all the fingers open and flat, then bring them back in. Open, then close. 3️⃣Thumb Abduction — Use your good hand to gently push the thumb outward, away from the rest of the hand. You can use your thumb and index finger to help separate them. Try to get through three sets of twelve for each of these, every day. If anything hurts or feels uncomfortable, ease up. #rehab #easttexas #physicaltherapist #strokerecovery
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Stroke Exercises Stage 1 Flaccidity This stage typically shows up right after a stroke happens. ❗❗❗ What you'll notice is that limp, floppy quality in the arm and hand, with little to no ability to move on your own. At this point, we're keeping things passive, meaning someone else or your other hand is doing the moving, and the whole goal is to start waking up that brain-to-body communication again. 1️⃣Wrist Flexion and Extension — Bend the wrist down toward the floor, then push it back up toward the ceiling. Down and up. 2️⃣Finger Extension — Push all the fingers open and flat, then bring them back in. Open, then close. 3️⃣Thumb Abduction — Use your good hand to gently push the thumb outward, away from the rest of the hand. You can use your thumb and index finger to help separate them. Try to get through three sets of twelve for each of these, every day. If anything hurts or feels uncomfortable, ease up. #rehab #easttexas #physicaltherapist #strokerecovery

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Stroke survivors share their stories and listen to the 999 calls that saved their lives. The first sign of a stroke might not seem like much. Any sign of a stroke is always an emergency. Face or Arm or Speech, at the first sign, it’s Time to call 999.
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Your neck may be carrying more tension than you realize. 🤳 Here's a simple way to start addressing it. 👇 These movements target the muscles connecting your neck, shoulders, and upper back. Notice how positioning the arm and gently tilting the head changes the stretch. This helps target areas like the upper trapezius and levator scapulae, which contribute to neck and shoulder movement. Try this: Keep one shoulder gently lowered. Slowly tilt your head to the opposite side. Explore a comfortable stretch without forcing the movement. Breathe naturally and repeat on the other side. Sometimes, your neck doesn't need more force. It needs better movement.

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#WATCH | Delhi | On the start of Brain Stroke Special Ambulance services in other states, ICMR Director General Dr Rajiv Bahl says, “This program was the mobile stroke unit, which was one of the first in the world… We have established this at the same time as any other country in the world. The difference is other countries have done it in big cities; we have done it in the northeast, the most vulnerable, to bring the services close to them… As a brain stroke can also be caused by bleeding, therefore a CT scan is necessary... So an ambulance with a small CT scan, which is enough to tell you whether this is a brain bleed or a brain clot and if it is a clot, then the ambulance itself is equipped to start the treatment then and there, because every minute is precious. If you can treat stroke within the first two to four hours of stroke, you can save a lot of paralysis and function…”
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Watching Trump walk down the stairs from Air Force One & keep tapping his leg where there’s a sensor to make his foot lift after having a stroke on his right side. He’s wearing an exoskeleton device likely from Cyberdyne Hal that attaches around waist & has sensors he pushes.

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🎹 Four months into stroke recovery. The four pillars of my ongoing recovery; piano, Lego, Shakespeare and running. Piano helps through activating the motor cortex, auditory processing, memory and visual pathways. And it’s a lovely fun new hobby too. #stroke #strokerecovery

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🦵 DO YOU KNOW WHEN LEG MASSAGE CAN BE NECESSARY? After exercise, gentle leg massage may help relieve muscle soreness after running, walking, or working out. It may also help relax tight leg muscles and relieve discomfort. Below is some best direction to do that better. 👇 🦵❤️

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