正在加载视频...

视频加载失败

返回首页

Weighted pull ups day

cosplayerkyo's profile picture

cosplayerkyo

3,049 subscribers

101,523 次观看 • 4 个月前 •via X (Twitter)

健康养生体育
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Weighted pull-ups for the win
0:12

Weighted pull-ups for the win

Nate Dawg

16,162 次观看 • 1 年前

chest and back workout 5 sets of ring muscle ups weighted 4 sets of weighted ring dips and weighted pull-ups
0:09

chest and back workout 5 sets of ring muscle ups weighted 4 sets of weighted ring dips and weighted pull-ups

Dr vanshraj singh

28,465 次观看 • 9 个月前

135kg. Explosive all throughout to aid my weighted pull-ups progression.
0:18

135kg. Explosive all throughout to aid my weighted pull-ups progression.

⛰️⛓️🐺

12,005,011 次观看 • 7 个月前

I did 30kg weighted pull ups today. But many people are not able to do even a single pull ups. Save this thread if you want to learn how to do pull ups, if you follow this, by end of July, you will be able to do it. 👇👇👇
0:15

I did 30kg weighted pull ups today. But many people are not able to do even a single pull ups. Save this thread if you want to learn how to do pull ups, if you follow this, by end of July, you will be able to do it. 👇👇👇

Chirag Barjatya

114,996 次观看 • 1 年前

Leg day but finished it with pull ups 😅
0:12

Leg day but finished it with pull ups 😅

Ozzy

17,389 次观看 • 10 个月前

I’m starting to do weighted pull ups. But I really need to get one of those belts, I was holding the weight with my feet 😬
0:10

I’m starting to do weighted pull ups. But I really need to get one of those belts, I was holding the weight with my feet 😬

UnRooolie ❼

13,917 次观看 • 1 年前

Unable to do one pull up at age 55 and 190 lbs Now doing pull ups easily at age 60, 216 pounds Including weighted pull ups. Thanks to: Peter Attia Mike Israetel Squat University Rhonda Patrick Andy Galpin Stuart McGill Pavel Tsatouline Andrew Huberman Jett's Fitness Planet Fitness Anytime Fitness Ellie in Space
0:14

Unable to do one pull up at age 55 and 190 lbs Now doing pull ups easily at age 60, 216 pounds Including weighted pull ups. Thanks to: Peter Attia Mike Israetel Squat University Rhonda Patrick Andy Galpin Stuart McGill Pavel Tsatouline Andrew Huberman Jett's Fitness Planet Fitness Anytime Fitness Ellie in Space

Warren Redlich - Chasing Dreams 🇺🇸

93,827 次观看 • 1 个月前

i was like “oh ofc kento can do close grip pull ups” but the way my jaw hit the floor when the camera panned down and revealed he was doing WEIGHTED close grip pull ups lmao 😭 but also love the 💪🏼🐻‍❄️ pose in the end 😆
0:12

i was like “oh ofc kento can do close grip pull ups” but the way my jaw hit the floor when the camera panned down and revealed he was doing WEIGHTED close grip pull ups lmao 😭 but also love the 💪🏼🐻‍❄️ pose in the end 😆

ji ♡

75,843 次观看 • 1 年前

I don’t fitness post much, but today I’m gonna framemog everyone. Here’s weighted pull ups +115 lbs x 5 reps at 200 lbs bodyweight. Goal is a 2x bw pull up by 2027. Happy lifting everyone
0:19

I don’t fitness post much, but today I’m gonna framemog everyone. Here’s weighted pull ups +115 lbs x 5 reps at 200 lbs bodyweight. Goal is a 2x bw pull up by 2027. Happy lifting everyone

Tyler Angert

15,246 次观看 • 4 个月前

Copy this back workout -RDL 4x6. (Always start with a heavier compound movement) -Rows 4x10 -Pull-ups 4xAMRAP 30 second rest (weighted if needed) -Machine/cable rows 4x10 -Pullovers supersetted with face pulls 4x10
0:14

Copy this back workout -RDL 4x6. (Always start with a heavier compound movement) -Rows 4x10 -Pull-ups 4xAMRAP 30 second rest (weighted if needed) -Machine/cable rows 4x10 -Pullovers supersetted with face pulls 4x10

⚡️ Golden Age Vitalist ⚡️

14,923 次观看 • 8 个月前

pull ups🍑😇
0:19

Sensitive content

pull ups🍑😇

curvybnca

1,082,458 次观看 • 4 天前

Pull ups are hard
0:19

Pull ups are hard

weightlossmessiah

69,745 次观看 • 27 天前

Just some pull ups
0:16

Just some pull ups

Ozzy

12,245 次观看 • 10 个月前

Pull Up Strength is an indicator for health and longevity. But most people can't even do one. Let's change that. Here's the simple process I used to go from zero to pumping out weighted pulls ups: = Thread =
0:11

Pull Up Strength is an indicator for health and longevity. But most people can't even do one. Let's change that. Here's the simple process I used to go from zero to pumping out weighted pulls ups: = Thread =

Hannah - Apex Fitness Advisory

314,163 次观看 • 1 年前

Assisted pull ups 🫡 Alinity
0:16

Assisted pull ups 🫡 Alinity

Laura Lux

266,640 次观看 • 2 年前

Pull Ups Wrong VS Correct
0:14

Pull Ups Wrong VS Correct

Levelup Logs

352,100 次观看 • 5 天前

Secret to Perfect Pull-Ups
0:14

Secret to Perfect Pull-Ups

Muscle Blueprint - Fitness | Health | Abs

21,035 次观看 • 6 个月前

10 Pull-ups is easy.
0:11

10 Pull-ups is easy.

Hybrid Athlete Guy

673,656 次观看 • 8 个月前

This guy doing pull ups…
0:12

This guy doing pull ups…

Interesting things

112,379 次观看 • 1 年前

Get your pull ups done
0:16

Get your pull ups done

Goal Loaded

33,043 次观看 • 27 天前