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What I cook with matters more than most people realize 🍳 I prefer using simple, reliable materials for everyday cooking, such as glass (like Pyrex), stainless steel, and cast iron. These have been used for generations and are trusted for their durability and stability. I also choose wooden or... show more

Barbara Oneill

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46,273 Aufrufe • vor 6 Monaten •via X (Twitter)

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After my grandson stepped on a rusty nail, I used a potato poultice as part of my approach 🥔 It’s a traditional remedy that has been used in different ways for generations, yet not many people today are familiar with it. An interesting story and perspective on simple, time-tested remedies and caring for the body in natural ways 🌿

After my grandson stepped on a rusty nail, I used a potato poultice as part of my approach 🥔 It’s a traditional remedy that has been used in different ways for generations, yet not many people today are familiar with it. An interesting story and perspective on simple, time-tested remedies and caring for the body in natural ways 🌿

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Non-stick cookware is one of the most pervasive and hazardous household sources of PFAS exposure. PFAS are called “forever chemicals” because they can remain in the body on the order of years. They’re used to make products non-stick, water or oil-repellent, and stain-resistant. The key issue is adding heat. Heating PFAS-based non-stick pans increases the potential for exposure, especially as coatings age or degrade. PFAS have been linked to endocrine disruption and adverse health outcomes, so minimizing avoidable sources like frequently heating old/scratched non-stick cookware makes sense. My recommendation? Choose stainless steel, seasoned cast iron, carbon steel, or high-quality ceramic cookware instead. They're the simplest, lowest-risk, and most effective alternatives. From my recent appearance on TRIGGERnometry.

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Epsom salt has traditionally been used in natural remedies 🌿 A saturated Epsom salt solution can be applied as a compress to support the skin after minor burns, helping to soothe and calm the affected area. Simple, traditional approaches like this have been used for generations as part of natural care at home.

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Hawthorn berry is one of the most well-known traditional herbs for supporting the heart and circulation 🌿 I often mention that it can be used in different forms — some people prefer the dried berries prepared as a tea, while others choose capsules for convenience and consistency. It’s a simple herb with a long history of traditional use for supporting cardiovascular wellness ❤️

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