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What if you did 30 push-ups every day for 30 days? 💪

Artofphysique_'s profile picture

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

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92,795 次观看 • 6 个月前 •via X (Twitter)

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11 条评论

IRONRAW 的头像
IRONRAW6 个月前

30 push-ups a day is not a workout, it’s an identity change ..

Gina 💐 的头像
Gina 💐6 个月前

@CadioArena My cousin used to start every day with 100 push ups and 100 sit ups. He started this as a kid and it became a habit for decades.

syowro.base.eth 的头像
syowro.base.eth5 个月前

Sorry I’m not skeleton

3.R.D 的头像
3.R.D6 个月前

I can do 70 single set. Consistency 🔥

The Hardest 的头像
The Hardest5 个月前

@grok I’ve done 600 a day for 16 I’m goin to 30. What will I benefit from it

Push Up Hero 的头像
Push Up Hero6 个月前

This is a great idea

Famous 🧸 的头像
Famous 🧸6 个月前

❤️

Eastside Boom 的头像
Eastside Boom6 个月前

40

H.O.G✨ 的头像
H.O.G✨6 个月前

I do 70-80 daily, though I just started and I’m not planning on quitting.

Fergie Baby 的头像
Fergie Baby6 个月前

If you can do 100 a day you good

Rod Palm 的头像
Rod Palm6 个月前

@NutritionGuide_ Epicondylitis aka tenis elbow for 10 years and counting….. that’s what happens

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