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What injury group does this exercise target please😅

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𝕋𝕆𝕄

1,845 subscribers

84,713 views • 1 month ago •via X (Twitter)

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7 Comments

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Seph29 days ago

This video should be sufficient to deny medical coverage when he inevitably injured himself.

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𝕋𝕆𝕄29 days ago

Someone said it might be badminton traning

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Yusef29 days ago

Whatever you kneed it to

B4J💪🏻✝️👑's profile picture
B4J💪🏻✝️👑29 days ago

How to re-tear your ACL?

Chris's profile picture
Chris1 month ago

Shin 😳

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𝕋𝕆𝕄1 month ago

What!!

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Condexcha29 days ago

If he used 10 to 30% of that weight i would call it injury prevention

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