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What is the great cholesterol con?

40,899 просмотров • 5 месяцев назад •via X (Twitter)

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"The Only Bad Thing About Cholesterol Is Not Having Enough!" Dr Hal Huggins "One Of The Biggest Defenses Against Stroke Is Cholesterol." "Cholesterol Is What Makes Estrogen, Testosterone, Aldosterone & Cortisol...& That's Bad??" "This Is The Biggest Fraud. I Have Spent Countless Hours Working On Cholesterol. It Is All From The Scientific Literature. None Of It Says Anything About Cholesterol Being Bad. The Only Bad Thing About Cholesterol Is Not Having Enough." "Depression Is Directly Related To How Much Serotonin Is In The Body. Who Controls The Amount Of Serotonin That's Manufactured? CHOLESTEROL." Low Cholesterol Is Deadly & Dangerous. Healthy Cholesterol Is Crucial For A Thriving Life: Optimal Brain is 60% fat & 25% cholesterol. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Necessary for muscles & bone density. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Protects against chemicals, toxins & heavy metals. 👇Those with high LDL live longest👇 👇High cholesterol prevents atherosclerosis👇 👇Low LDL causes cancer👇 👇Low cholesterol causes depression & suicide👇 Video: Wellness Radar/All Fat

Valerie Anne Smith

280,216 просмотров • 1 год назад

"Cholesterol Is The Most Important Molecule In The Body...Don't Blame Cholesterol For The Harm That Calcium Causes." ~Dr. Hal Huggins "1.5% Of Arterial Plaque Is Fat & Of That 0.5% Is Cholesterol." "90% Of The Plaque Is Calcium. So Where's The Problem...Calcium Or Cholesterol?" Cholesterol isn’t the enemy. In fact, it’s one of the most essential substances in your body. 60% of your brain is fat & 30% of that is cholesterol. Your hormones, cell membranes & nervous system all depend on it. The mainstream message that high cholesterol causes clogged arteries is fraudulent & wrong. Studies show that arterial plaque is mostly calcium — not cholesterol. Only 0.5% of the plaque is cholesterol. The rest? Over 90% is calcium buildup. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. Cholesterol is not the cause of the Inflammation that turns to arterial plaque & atherosclerosis. Eliminate The Root of The Inflammation Which Causes The Arterial Damage: Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Calcium Supplements Industrial Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Lack of Exercise Stress A whole food, low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, processed foods & sugar, provides the best healthy cholesterol profile. This lifestyle keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. TG/HDL ratio optimally should be less than 1.5

Valerie Anne Smith

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