Загрузка видео...

Не удалось загрузить видео

На главную

What’s your favorite exercise? Pull-Ups slow and controlled is my go to

thor_erikson333's profile picture

Þórr “Thor”Erikson

21,110 subscribers

34,706 просмотров • 1 год назад •via X (Twitter)

Спорт
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 3

Фото профиля Mike Tibbens
Mike Tibbens1 год назад

Yummy

Фото профиля Move Republic
Move Republic1 год назад

Join the “Family Community” pilot today! Help us mobilize 100 families— let your kids earn extra screen time or wish-granted rewards. Sign up, share your feedback, and once we hit 100 responses, -you’ll receive a €50 voucher (Amazon, Airbnb or Uber Eats). Spots are limited!

Фото профиля Scott Haefs
Scott Haefs1 год назад

Beautiful physique sir. 💪

Похожие видео

Slow controlled pull-ups are a great exercise. Speedo for bonus strength! #speedo #speedosaturday #pullups
0:21

Slow controlled pull-ups are a great exercise. Speedo for bonus strength! #speedo #speedosaturday #pullups

Jimmy Drew

50,709 просмотров • 1 год назад

slow and controlled pull ups to finish back day 🙂‍↕️🙂‍↕️
0:35

slow and controlled pull ups to finish back day 🙂‍↕️🙂‍↕️

eli

46,260 просмотров • 3 месяцев назад

Full ROM, slow & controlled.. Pull-Ups are king 👑
0:23

Full ROM, slow & controlled.. Pull-Ups are king 👑

CHRISTOPHER LIMA

35,591 просмотров • 3 лет назад

This is how you do pull-ups Pete Hegseth All the way up. All the way down. Slow and controlled. Good luck finding your warrior ethos…
0:35

This is how you do pull-ups Pete Hegseth All the way up. All the way down. Slow and controlled. Good luck finding your warrior ethos…

Rep. Jason Crow

3,170,412 просмотров • 10 месяцев назад

Pull-Ups vs Chin-Ups — What’s the Difference?
0:20

Pull-Ups vs Chin-Ups — What’s the Difference?

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

52,582 просмотров • 1 месяц назад

Tricep pull downs are my favorite tricep exercise. I prefer these to dips.
0:46

Tricep pull downs are my favorite tricep exercise. I prefer these to dips.

Chief Chilo💋

11,521 просмотров • 4 месяцев назад

What’s your favorite back day exercise? #backday #muscle #girlswholift
0:28

What’s your favorite back day exercise? #backday #muscle #girlswholift

Britt Gagne

24,439 просмотров • 1 год назад

What’s your favorite arm exercise? Let’s be mutuals, I want to see your gym progress 🫱🏾‍🫲🏼
0:41

What’s your favorite arm exercise? Let’s be mutuals, I want to see your gym progress 🫱🏾‍🫲🏼

First Of His Name

16,135 просмотров • 5 месяцев назад

Pull-ups on a Wednesday night #calisthenics #workout #exercise
0:23

Pull-ups on a Wednesday night #calisthenics #workout #exercise

BathroomBanger

13,135 просмотров • 10 месяцев назад

Possibly one of my favorite workouts to grow your glutes. This exercise really allows you to have a nice slow controlled negative movement and personally I feel the stretch more than many other leg machines. Incorporate this workout for your next leg day if your gym has a similar machine 🤝🏼 #legs #workout
0:22

Possibly one of my favorite workouts to grow your glutes. This exercise really allows you to have a nice slow controlled negative movement and personally I feel the stretch more than many other leg machines. Incorporate this workout for your next leg day if your gym has a similar machine 🤝🏼 #legs #workout

NurseSlinger

262,187 просмотров • 8 месяцев назад

🎣 Sometimes the best way to go fast… is to slow down. Kick back, cast a line, and relax like Big the Cat on Starfall Islands. 💙 What’s your favorite way to unwind on the weekend? ✨ #SonicFrontiers
3:42

🎣 Sometimes the best way to go fast… is to slow down. Kick back, cast a line, and relax like Big the Cat on Starfall Islands. 💙 What’s your favorite way to unwind on the weekend? ✨ #SonicFrontiers

Sonic City ⋆★ Sonic News, Media & Community ★⋆🦔💨

12,377 просмотров • 10 месяцев назад

Make pull ups a primary exercise. Train all sets to failure and vary your grip every workout to hit different angles. When I started I could only do 1 rep per set so I did 50 sets of 1 rep until my body adapted. Today my typical session looks like 12, 10, 8, 8, 6, 6 reps for 50 total. A few notes for elite form: > Keep your entire core tight through every rep up and down. > Feel your lats pulling on your abs on the way up. > Exhale on exertion and inhale on the descent. Mix in negatives occasionally for controlled slow descents that build serious strength. The pull up builds a thick back, v-taper, grip, core and delts all in one movement. A hard body demands pull ups.
0:35

Make pull ups a primary exercise. Train all sets to failure and vary your grip every workout to hit different angles. When I started I could only do 1 rep per set so I did 50 sets of 1 rep until my body adapted. Today my typical session looks like 12, 10, 8, 8, 6, 6 reps for 50 total. A few notes for elite form: > Keep your entire core tight through every rep up and down. > Feel your lats pulling on your abs on the way up. > Exhale on exertion and inhale on the descent. Mix in negatives occasionally for controlled slow descents that build serious strength. The pull up builds a thick back, v-taper, grip, core and delts all in one movement. A hard body demands pull ups.

Robert ₿reedlove

329,858 просмотров • 2 месяцев назад

I really like this marketing campaign by Untied Airlines, “What’s your favorite airport to land?” My favorite is Leadville, Colorado What’s yours?
0:48

I really like this marketing campaign by Untied Airlines, “What’s your favorite airport to land?” My favorite is Leadville, Colorado What’s yours?

Thenewarea51

49,775 просмотров • 5 месяцев назад

Dean Turner Me to my clients: slow and controlled Me:
0:44

Dean Turner Me to my clients: slow and controlled Me:

Mikey

83,484 просмотров • 3 месяцев назад

This is my all time favorite Record! What’s your all time favorite?
0:46

This is my all time favorite Record! What’s your all time favorite?

Vintage Rock 🎸

21,582 просмотров • 5 месяцев назад

17 pull-ups this morning. Would you count them all? What’s your best? I’m 65, 5’ 11.5” and weighed 167.2 this morning.
1:13

17 pull-ups this morning. Would you count them all? What’s your best? I’m 65, 5’ 11.5” and weighed 167.2 this morning.

Doug

28,830 просмотров • 2 месяцев назад

Which exercise is your favorite?
0:22

Sensitive content

Which exercise is your favorite?

Kristina Santa

80,207 просмотров • 1 год назад

My favorite exercise, rubbing my foot in your face
0:27

My favorite exercise, rubbing my foot in your face

Luan Soccer Player ⚽️

16,763 просмотров • 2 месяцев назад

Weighted pull-ups are a great exercise💪✊️What weight do you use?
0:46

Weighted pull-ups are a great exercise💪✊️What weight do you use?

Nataliya Kuznetsova

69,847 просмотров • 1 год назад