WHEAT RAISES SUGAR LEVELS HIGHER THAN SUGAR???

Don't forget that the hybrized wheat has far greater amount of gluten. Also, pesticide like glysphosate are sprayed generously.

Why are you still eating seed oils?

Listen to Barbara for your health tips

great! what can we replace it with ?

Love you for telling the truth!

Wheat is sugar. It's a polysaccharide sugar.

As a type 1 diabetic, can confirm

Does this include whole grains that are organic?

It's crazy cause ever since my mom and sister introduced me to potato bread I've always liked it more, but I never thought there could be more to it than simply a preference 😅 definitely gonna try to stay from wheat more often

did you know wheat, before modification either hybrid or GMO, used to grow about 6 foot tall?

Fresh milled whole wheat?